On Her Life, Her Rules, host Ania Ray asks women to share the rules they live by, the ones they've broken, and the ones they’re still learning to follow. These honest, empowering conversations explore what it means to show up with self-respect—in motherhood, work, relationships, and beyond.
Healing After an Affair: Mandy Maree on Betrayal, Rebuilding, and Choosing Yourself
Romance author and mother Mandy Maree joins Ania Ray to talk about betrayal, affair recovery, codependency healing, and the courage it takes to stop pretending everything is fine. What happens when the life you built—the marriage, the home, the identity you thought was safe—shatters overnight? What do you do when the role you’ve spent years perfecting no longer protects you? In this raw and deeply validating conversation, Mandy shares how she discovered an affair during her husband’s de...
13 Nov 2025
I Want Better for My Life — Chronic Illness, Identity Loss, and Creative Resurgence with Author Nicole Annbury
Author Nicole Annbury joins host Ania Ray for a raw, deeply honest conversation about chronic illness, identity loss, grief, and what it takes to reclaim a creative life when the path you planned for yourself disappears overnight. What happens when your body changes faster than your dreams can keep up? And how do you rebuild a writing life after years of simply existing? In this intimate episode, author and social worker–turned–thriller writer Nicole Annbury shares her decade-long journ...
9 Oct 2025
I Create for Me — Grief, Motherhood, and Creative Recovery with Author Gina R. Briggs
Author and artist Gina R. Briggs joins Ania Ray to talk about creativity after loss, motherhood through adoption, and the courage to create for yourself again. What happens when the applause fades—and you realize you’ve been performing for everyone but yourself? In this heartfelt conversation, author and host Ania Ray sits down with Gina R. Briggs—author, artist, and mother—to talk about creativity, grief, and the courage to reclaim your voice after loss. Once guided by the rule “External val...
3 Oct 2025
Live First. Let Go Next. — Grief, Control & the Courage to Trust with Life & Energy Coach Megan Johnston
Live First. Let Go Next. It sounds simple—but what happens when life interrupts your mountaintop moment? In this powerful conversation, author and host Ania Ray sits down with Megan Johnston, a Certified Life & Energy Coach known as the Clarity Queen, to talk about what it really means to surrender control and keep choosing life first—even through grief. Megan opens up about: The one brave “yes” that launched her around-the-world trip with her husbandThe text from home that changed everyt...
30 Sept 2025
This or Better — Boundaries, Resilience & Shadow Work with Amy of Aligned Soul Co.
When life feels like rock bottom, what rules do you create to climb out? In this first episode of Her Life, Her Rules, host Ania Ray sits down with Enneagram coach and shadow work guide Amy of Aligned Soul Co. Her story of addiction recovery, boundaries, and transformation will leave you both teary-eyed and inspired. Amy shares the pivotal phone call that saved her life, the messy process of setting her very first boundaries, and the rule she now lives by every day: “This or better.” From pra...
30 Sept 2025
Protect Your Peace with Sarah Peachey
Military spouse, writer, and mom of three on finding peace, letting go of perfection, and learning to ask for help. What happens when you live by the rule “ I have to know how to do it all, and I have to do it all on my own"—and try to carry it all for years? In this episode of Her Life, Her Rules, I sit down with writer, editor, and military spouse Sarah Peachey to talk about the weight of doing everything yourself, the burnout that forced her to reevaluate, and the new rule she’s embracing ...
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