This is the space where embodiment becomes power, alignment becomes your strategy, and confidence is built from the inside out. Here, we don't chase — we regulate, we rewire, and we rise. Through nervous system work, somatic practices, mindset shifts, and embodied leadership, you'll learn how to feel safe being seen, grounded in your body, and magnetic in your life and business.
Her Magnetic Era
Claim This Podcastby Jess Sonoda aka JJ
6 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This is the space where embodiment becomes power, alignment becomes your strategy, and confidence is built from the inside out. Here, we don't chase — we regulate, we rewire, and we rise. Through nervous system work, somatic practices, mindset shifts, and embodied leadership, you'll learn how to feel safe being seen, grounded in your body, and magnetic in your life and business.
Language
🇺🇲
Publishing Since
12/19/2025
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Recent Episodes
March 2, 2026
ep 6- Anxiety as Super Power
<p>What if anxiety wasn’t something to fix; but something to use? In this episode, I share how I stopped fighting against my anxiety and learned to turn it into clarity, intuition, and power. The very thing that once held me back became my greatest ally.</p><p><br></p><p>If you want to connect you can find me at <a href="https://www.instagram.com/jsonodaas/" target="_blank" rel="noopener noreferer">https://www.instagram.com/jsonodaas/</a></p><p><br></p><p>This episode is simply to share my experiences, please ask for professional help if you need.</p><p><br></p><p><br></p>
February 11, 2026
Ep.5- How to become more confident aka pathway to the baddest B!tch
<p>I wasn't always the most confident girl, in fact for many years I forgot about myself, I had no boundaries, no self love. </p><p>I mean I taught I did but it was all covered by being a people pleaser. I tried to fit in, made myself small.</p><p>But then I realised I was born to take space, to be loud and unapologetic me!</p><p> And I want you this episode to trigger you so you can go and seek for your true self.</p><p><br></p><p>If you are keen for a chat you can find me on Instagram <a href="https://www.instagram.com/jsonodaas/" target="_blank" rel="noopener noreferer">https://www.instagram.com/jsonodaas/</a></p><p><br></p><p><br></p>
February 3, 2026
Ep4- From workaholic to struggling to relax
<p>Everybody wants that freedom of time, to do whatever you want to do but what actually happens in reality when you go from a stressed and overloaded nervous system without working on your beliefs, without feeling worth it of a rest day before taking yourself to a burnout.</p><p><br></p><p>Rest is your birthright not something that you work for it. </p><p>A calm nervous system allows you to relax, to see clear, to feel more joy, pleasure and abundance in life.</p><p><br></p><p>If you wanna dive deeper in this subject the doors to Boldly Her are open!</p><p>More details on my Instagram:<a href="https://www.instagram.com/jsonodaas/" target="_blank" rel="noopener noreferer">https://www.instagram.com/jsonodaas/</a></p><p><br></p><p><br></p>
6 total episodes available
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Frequently asked questions
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- What is Her Magnetic Era?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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