by NEETY
This show exists for one reason: So you can say, “I feel you. I’ve been there. I get it.” The Neety Jain Show is a space where people in their 40s talk honestly about what’s really going on in careers, identity, relationships, purpose, health, courage. Because the truth is, we’re all navigating something. When we talk, we heal. When we share, we shift. When we’re heard, we transform. New episodes drop weekly. Subscribe and be part of the conversation.
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Publishing Since
3/9/2025
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May 14, 2026
<p>What if everything you've been told about your body after 35 is wrong?</p><p><br></p><p>In this episode of The Neety Jain Show, Neety sits down with Dr. Hannah, a General Practitioner and passionate advocate for women's health, for one of the most honest, medically grounded, and eye-opening conversations about perimenopause and menopause you'll find anywhere.</p><p><br></p><p>For too long, women have been told they're "going crazy," handed antidepressants, and dismissed by the very systems meant to support them. Dr. Hannah cuts through the noise, the shame, and the silence to explain exactly what is happening inside a woman's body and more importantly, what can actually be done about it.</p><p><br></p><p>If you're in your 30s, 40s, or 50s, or love someone who is, this episode is essential listening.</p><p><br></p><p>What we talk about:</p><p><br></p><p>00:00- Introduction: Why we need to talk about menopause every day</p><p>01:00- What is the difference between perimenopause and menopause?</p><p>02:00- Perimenopause can start in your late 30s and the symptoms to look out for</p><p>04:00- The most misdiagnosed and undiscussed symptom of menopause</p><p>05:30- Vaginal and genital urinary health: what nobody tells women and how it's easily treated</p><p>07:00- Why women in their 40s suddenly stop people pleasing and the neuroscience behind it</p><p>09:30- "She's gone mad": how society misreads women going through perimenopause</p><p>11:30- Are women being put on antidepressants when they actually need hormonal treatment?</p><p>13:30- The misdiagnosis problem: depression vs perimenopause vs both</p><p>16:30- Brain fog is real: how menopause physically changes brain structure</p><p>18:00- The good news and how the brain recovers and actually rewires after menopause</p><p>19:30- Brain pruning: why women in their 40s and 50s are launching businesses and changing careers</p><p>20:00- Weight gain, joint pain, hair loss, dry skin: aging or hormonal and what can actually be addressed</p><p>22:30- Lifestyle as medicine: strength training, sleep, food, and stress reduction</p><p>23:15- HRT was demonised by one study in 2002 and here's what the science actually says now</p><p>25:00- Does HRT increase breast cancer risk? The nuanced truth</p><p>26:00- Drinking a glass of wine daily vs HRT: which actually carries more risk?</p><p>26:40- Who should seriously consider HRT and who shouldn't</p><p>28:30- Three specific symptoms to watch out for right now</p><p>30:00- The 3am club: why perimenopause destroys sleep and what to do about it</p><p>32:20- What perimenopause does to your relationships, intimacy, and libido</p><p>34:20- What men and partners need to understand and do differently</p><p>36:30- Midlife as liberation: why so many women feel more themselves than ever</p><p>37:00- The biggest myth about menopause Dr. Hannah wishes everyone understood</p><p>38:50- How to prepare your body in your 30s for a healthier menopause</p><p>40:00- How to get the most out of your doctor's consultation</p><p>41:30- How to navigate HRT information without getting overwhelmed</p><p><br></p><p>🎧 Listen to The Neety Jain Show on:</p><p>Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-neety-jain-show/id1801014295</p><p><br></p><p>Disclaimer: This video is for educational and awareness purposes only. The views expressed by the guest are their personal and professional opinions and are not intended to replace individual medical advice. Always consult a qualified healthcare professional regarding your personal health and treatment decisions.</p><p><br></p><p><br></p><p>#MenopauseAwareness #Perimenopause #WomensHealth #HRT #HormoneReplacementTherapy #MenopauseSymptoms #BrainFog #WomenOver40 #MidlifeWomen #PerimenopauseTruth #NeetyJainShow #DrHannah #WomenEmpowerment #MenopauseSupport #WomensHormones #MenopauseAndMentalHealth #HRTMyths #VaginalHealth #MenopauseTreatment #StrengthTrainingWomen #MidlifeHealth #WomenInMidlife #MenopauseEducation #FemaleHealth #Over40Women #HormoneHealth #MenopauseRelief #PodcastForWomen #WomenSupportingWomen</p>
March 20, 2026
<p>What happens when the voice in your head is the one holding you back?</p><p><br></p><p>In this episode of The Neety Jain Show, Kim‑Adele Randall shares a deeply personal and powerful story about identity, leadership, self-belief, and the internal narratives that shape the way we live our lives.</p><p><br></p><p>Kim opens up about her journey from corporate leadership to discovering a deeper understanding of herself. She speaks honestly about the pressure many women feel to prove their worth, the internal “not enough” voice that often drives achievement, and the moment she realised something had to change.</p><p><br></p><p>A turning point came during a health scare when her daughter was still a baby. Faced with the possibility of not being there for her child, Kim realised that the voice in her own head — one that was often critical and unkind — could become the voice her daughter would one day carry.</p><p><br></p><p>That moment sparked a profound journey of self-reflection, healing, and personal responsibility. Through counselling, self-work, and deep introspection, Kim began to rebuild her relationship with herself and redefine what success and leadership truly mean.</p><p><br></p><p>In this conversation, Kim and host Neety Jain explore the importance of emotional intelligence in leadership, why vulnerability can be a strength rather than a weakness, and how learning to be kinder to ourselves can change not only our own lives but also the lives of the people around us.</p><p><br></p><p>This episode is a powerful reminder that true leadership begins within and that changing the way we speak to ourselves can transform everything.</p><p><br></p><p>What we talk about:</p><p><br></p><p>00:00 – Introduction to the episode and welcoming Kim-Adele Randall</p><p>01:30 – Women, leadership, and redefining success</p><p>04:10 – The pressure many women feel to prove themselves</p><p>06:00 – Realising the impact of the voice in your head</p><p>08:30 – Why you cannot outrun your relationship with yourself</p><p>11:15 – Vulnerability in leadership and parenting</p><p>14:45 – The moment Kim realised something had to change</p><p>15:45 – A health scare that changed her perspective on life</p><p>16:30 – Understanding that our inner voice becomes our children’s voice</p><p>18:30 – The difficult journey of self-reflection and healing</p><p>21:10 – How other people saw bravery when Kim saw self-doubt</p><p>22:40 – Learning to appreciate and love who you are</p><p>25:30 – Celebrating small wins and rebuilding self-belief</p><p>29:30 – Taking responsibility for your own happiness</p><p>30:00 – Leaving corporate life and starting a new chapter</p><p>34:00 – Leadership, emotional intelligence, and compassion</p><p>38:00 – Final reflections on self-worth and personal growth</p><p><br></p><p>🎧 Listen to The Neety Jain Show on:</p><p>Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-neety-jain-show/id1801014295</p><p><br></p><p>Connect with Kim‑Adele Randall on LinkedIn: https://www.linkedin.com/in/kimadele/</p><p><br></p><p>Connect with the host Neety Jain on LinkedIn: https://www.linkedin.com/in/neetyjain</p><p><br></p><p>👇 Before you leave:</p><p>🔔 Subscribe for weekly conversations exploring leadership, identity, and the stories that shape who we become.</p><p>👍 Like this episode to support the podcast.</p><p>💬 Comment below: What is the voice in your head telling you today?</p><p><br></p><p>⸻</p><p><br></p><p>Disclaimer: This video is for educational and awareness purposes only. All views expressed by the guest are personal opinions and do not intend to harm or defame any individual, profession, or organisation. Our intention is to encourage informed, compassionate, and honest dialogue.</p><p><br></p><p>#TheNeetyJainShow #KimAdeleRandall #WomenInLeadership #EmotionalIntelligence #SelfLeadership #InnerVoice #PersonalGrowth #LeadershipMindset #WomenEmpowerment #AuthenticLeadership #SelfAwareness #ConfidenceBuilding #MindsetShift #WomenInBusiness #LeadershipDevelopment</p>
February 19, 2026
<p>What does it really take to walk away from a life that looks successful on the outside but feels deeply misaligned within?</p><p><br></p><p>In this episode of The Neety Jain Show, Denielle Mohonathan shares her honest and powerful journey of choosing alignment over approval, courage over comfort, and truth over expectation.</p><p><br></p><p>Denielle opens up about the pressure to follow a conventional path, the internal conflict of knowing something wasn’t right, and the emotional toll of staying in spaces that no longer reflected who she was becoming. She speaks candidly about identity, ambition, cultural expectations, and the quiet voice that kept calling her toward something more authentic.</p><p><br></p><p>Through deep self-reflection, faith, and intentional decision-making, Denielle began redefining success on her own terms. She shares what it really means to trust yourself when the outcome is uncertain, how to navigate fear of judgement, and why building a life aligned with your values requires radical honesty.</p><p><br></p><p>This conversation is a reminder that success without alignment feels empty, and that choosing yourself may be uncomfortable but it is always transformative.</p><p><br></p><p>What we talk about:</p><p><br></p><p>00:00 – Introducing Denielle and the intention behind this conversation</p><p>02:18 – Early ambition and defining success through achievement</p><p>05:42 – The pressure of expectations and cultural conditioning</p><p>09:10 – Realising something felt misaligned</p><p>12:35 – The emotional weight of staying where you’ve outgrown</p><p>16:20 – Fear of judgement and disappointing others</p><p>19:45 – The decision to choose alignment over approval</p><p>23:30 – Redefining success on your own terms</p><p>27:05 – Building self-trust through difficult decisions</p><p>30:40 – Faith, resilience, and inner conviction</p><p>34:15 – Identity beyond titles and external validation</p><p>38:00 – Advice for women feeling stuck but afraid to move</p><p>41:25 – What true fulfilment really means</p><p><br></p><p>🎧 Listen to Her Own Narrative on:</p><p>Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-own-narrative/id1801014295</p><p><br></p><p>Connect with Denielle on LinkedIn: https://www.linkedin.com/in/denielle-mohonathan/</p><p><br></p><p>Connect with the host, Neety on LinkedIn: https://www.linkedin.com/in/neetyjain/</p><p><br></p><p>👇 Before you leave:</p><p>🔔 Subscribe for weekly conversations & join a growing community of women choosing authenticity, courage, and conscious leadership.</p><p>👍 Like this episode to support the podcast.</p><p>💬 Comment below: Have you ever chosen alignment over approval? What changed for you?</p><p><br></p><p>⸻</p><p>Disclaimer: This video is for educational and awareness purposes only. All views expressed by the guest are personal opinions and do not intend to harm or defame any individual, profession, or organisation. Our intention is to encourage informed, compassionate, and honest dialogue.</p><p><br></p><p>#HerOwnNarrative #DenielleMohonathan #WomenInLeadership #RedefiningSuccess #AuthenticLiving #CareerTransitions #WomenEmpowerment #SelfTrust #PersonalGrowthJourney #CourageousConversations #WomenSupportingWomen #PurposeDrivenLife #IdentityAndAmbition #ConsciousLeadership #FemaleVoices</p>
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This show exists for one reason:
So you can say, “I feel you. I’ve been there. I get it.”
The Neety Jain Show is a space where people in their 40s talk honestly about what’s really going on in careers, identity, relationships, purpose, health, courage.
Because the truth is, we’re all navigating something.
When we talk, we heal. When we share, we shift. When we’re heard, we transform.
New episodes drop weekly. Subscribe and be part of the conversation.
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