Welcome to ”Her Pinkprint,” where we map out the path to a life that’s vibrant, balanced, and uniquely yours. I’m Jacque Opie, a multi-passionate coach, speaker, and creative, here to guide you through the art of living fully and authentically. With over 30 years of experience navigating the corporate world, raising a family, and pursuing my passions, I bring you weekly insights, real-life stories, and expert interviews. Whether you’re aiming to elevate your career, deepen your relationships, boost your well-being, or simply embrace your creativity, ”Her Pinkprint” offers the tools and inspiration to craft a life in full bloom. Join me on this journey, and let’s design your Pinkprint together.
This special episode of Her PinkPrint is your ultimate companion to the Dream Big, Shine Bright workbook. Together, we’ll explore the powerful tools, reflective exercises, and strategies featured in the workbook to help you gain clarity, build confidence, and set meaningful goals for 2025.
In this episode, I’ll guide you through key sections of the workbook, share personal insights and stories, and offer tips on how to get the most out of this transformative resource. Whether you’re feeling stuck, overwhelmed, or simply ready to create a fresh vision for your life, this podcast will help you take the first steps toward designing a life filled with purpose and possibility.
So register for your workbook here, find a quiet space, and let’s dream big together. This is your time to shine!
19 Oct 2024
Mind, Heart, and Body: Reclaiming Wellness with Lisa Bondarenko
In this empowering episode of Her PinkPrint, we sit down with Lisa Bondarenko, a counsellor, speaker, and author with a passion for supporting women’s health and wellness. Lisa shares her journey from the corporate world to becoming a leading voice in holistic healing, offering insights from her years of experience running retreats, counselling sessions, and workshops. From overcoming burnout and building resilience to navigating the emotional landscape of fertility challenges, Lisa provides actionable advice for women looking to reclaim their well-being. Tune in to learn how you can connect the mind, heart, and body to thrive in every aspect of your life. To connect with Lisa, visit her website at www.lisabondarenko.com.au
19 Oct 2024
Unlocking Financial Freedom with Sandy Bravo
In this empowering episode of Her PinkPrint, we sit down with Sandy Bravo, international speaker and founder of AmaSSSing, to dive deep into the journey toward financial freedom for women. Sandy shares her mindset tips for women to start them on their journey to a better financial future. Whether you’re an aspiring entrepreneur or looking to enhance your financial independence, this episode is for you.
15 Oct 2024
Navigating Hormonal Health and Wellbeing with Dr. Kylie Dodsworth: A Holistic Approach for Women
In this episode, we welcome Dr. Kylie Dodsworth, an integrative medical practitioner and founder of the Centre for Health and Wellbeing. With over 20 years of experience, Kylie specialises in women’s health, bio-identical hormone therapy, and the mind-body connection. We dive deep into holistic approaches to managing hormonal changes, with practical tips for women. If you're looking for ways to better balance your health and wellness, this conversation is for you.
Disclaimer
PLEASE NOTE: The content of this seminar is for educational and informational purposes only. The content should not be used for diagnosis or treatment of any condition or disease. The information presented is for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.
14 Oct 2024
Conscious Parenting & Beyond: What Our Children Teach Us About Ourselves with Holly Nunan
In today’s episode, I had an incredible conversation with Holly Nunan, of The Holly Effect, a leader in conscious and soul-centered parenting. We explored the 4 Pillars of Parenting, how conscious parenting can transform not only our relationship with our children but with all our loved ones. Holly shared the power of using intentional language to create positive outcomes and what our children are teaching us about ourselves. These insights can benefit every relationship in your life, helping you connect more deeply and authentically with those you love. For more information on Hollys program on parenting visit https://thehollyeffect.com/parenting/
13 Oct 2024
The Power of Being Present: Finding Peace in the Now
In this episode of Her PinkPrint, Jacque Opie dives into the transformative power of being present. Drawing from personal experiences and practical mindfulness techniques, she shares how you can reduce stress, find peace, and stay grounded, even on your busiest days.
Learn easy-to-apply strategies to help you stay connected to the moment and bring more calm into your life. Jacque also introduces her MAP model—Mindset, Action, and Purpose—and explains how it can guide you toward a more intentional and fulfilling life.
Whether you’re balancing a career, family, or personal goals, this episode will give you the tools to slow down and fully embrace the present. Tune in and start finding peace in the now!
10 Oct 2024
Getting Present with all 5 Senses Meditation
Introducing a soothing new meditation episode on my podcast, designed to help you reconnect with the present moment through the power of your five senses. In this guided practice, I’ll gently lead you into a state of relaxation, using sight, sound, smell, touch, and taste to bring you fully into the here and now. Whether you’re looking to reduce stress, enhance mindfulness, or simply take a peaceful pause in your day, this meditation will help you ground yourself in a calm, centered space. Tune in and experience the beauty of being present with your senses.
22 Aug 2024
Identifying Your Passion and What’s Worthy of Your Dedication
In this episode of Her Pink Print, Jacque Opie guides you through discovering your true passions using the Values in Action (VIA) tool and the Wheel of Life. Learn how to align your life with your core values—like gratitude, humor, and love—and use Jacque’s MAP model to turn your passions into purposeful actions. Discover where you thrive naturally and how to improve areas that need more attention. Tune in to start living a life that’s truly vibrant and meaningful.
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