Her Sacred Soul Space, a podcast dedicated to women's spiritual awakening and self-discovery. Join us for deep conversations that ignite the heart, expand the soul, and lead to transformation. Each episode delves into spirituality, mindfulness, and emotional intelligence, offering healing modalities and insights for personal growth. Our guests are soul guides and truth seekers, sharing wisdom and empowering stories. Tears and laughter are celebrated as superpowers, fostering authentic connection and empowerment among women. Tune in to explore your soul's truth and embrace the light within.
029 Embracing Healing and Empowerment Through Psychedelic Microdosing
In this episode of 'Her Sacred Soul Space', host Marsha C welcomes Leslie Draffin, a somatic psychedelic guide and sensual embodiment coach, to explore the transformative power of psychedelic medicine in healing and self-care.
Leslie shares her personal journey from being a TV news anchor struggling with anxiety, depression, and sexual trauma, to discovering the healing benefits of microdosing with psychedelic mushrooms. She discusses how microdosing helped her reconnect with her body, overcome addictions, and align with her purpose.
Leslie introduces the Cyclical Microdosing Method (CMM), a framework she developed to optimize microdosing practices in alignment with the menstrual cycle, and discusses its benefits in managing PMS and enhancing creativity and well-being.
00:00 Welcome to Her Sacred Soul Space Podcast
01:00 Introducing Leslie: A Journey into Psychedelic Healing
03:10 Embracing the Power of Psychedelic Medicine
07:40 Understanding Microdosing and Its Impact
14:25 Exploring the Cyclical Microdosing Method (CMM)
23:01 Harnessing the Moon's Cycle for Healing
24:59 Healing from Trauma with Microdosing
25:36 Personal Journey: Overcoming Sexual Trauma
29:46 Exploring the Depths of Microdosing vs. Full Dose Journeys
35:46 Somatic Healing Techniques and Closing Thoughts
Connect with Leslie Draffin and find out more about Microdosing by visiting https://lesliedraffin.myflodesk.com/microguide (https://lesliedraffin.myflodesk.com/microguide)
Connect with Marsha and Her Sacred Soul Space on Instagram @hersacredsoulspace. You may also support the show by sharing this episode and our page with a friend.
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25 Apr 2024
028 Bridging Spirituality and Wellness in Medicine
In this episode of 'Her Sacred Soul Space,' host Marsha C. is joined by Dr. Dolores Fazzino, a visionary in the healthcare industry with over 45 years of experience. Known for integrating spirituality and wellness into conventional medicine, Dr. Dolores shares her journey from a highly sensitive and intuitive empath to a healthcare professional.
She describes her awakening and the life-changing moment that solidified her mission to bridge the physical with the spiritual. The discussion also delves into the importance of self-care, the power of energetic boundaries, and the role of mindfulness in healing.
Additionally, Dr. Dolores reveals practical strategies for incorporating spiritual gifts into self-care routines and emphasizes the shift in Western medicine towards embracing holistic approaches. Listeners are encouraged to explore their inner wisdom and the interconnectedness of body, mind, and spirit for whole-person healing.
00:00 Welcome to Her Sacred Soul Space: A Journey of Self-Discovery
00:16 Introducing Dr. Dolores Ficino: Bridging Spirituality and Medicine
01:10 Soul Centering: A Moment of Deep Breathing and Reflection
02:43 Dr. Dolores' Personal Journey: From Empath to Healthcare Visionary
03:40 The Miracle That Changed Everything: A Father's Healing
11:33 Becoming the Energy Whisperer: Dr. Dolores' Unique Approach
18:23 The Power of Self-Care and Embracing Our Inner Energy
22:30 Unveiling Core Issues and Awakening
23:25 The Impact of Cosmic Events on Personal Growth
23:45 Healing and Growth: A Healer's Journey
24:17 Embracing Earth's University: Learning to Be Human
25:43 Empowering Self-Care Through Water
26:52 Nurturing Self-Care and the Mind-Body-Spirit Connection
28:21 The Power of Being Present and Mindful Activities
31:14 Navigating Life with Mindfulness and Intuition
38:22 Sovereignty and Energetic Boundaries
42:50 Connecting with Dr. Dolores and Closing Thoughts
Connect with Dr. Fazzino and book a 15-minute call at (https://annhince.com/)https://calendly.com/dolores-17/15min?month=2023-07 (https://calendly.com/dolores-17/15min?month=2023-07)
Connect with Marsha and Her Sacred Soul Space on Instagram @hersacredsoulspace (https://www.instagram.com/hersacredsoulspace/). You can also support the show by sharing this episode and our page (https://podcasters.spotify.com/pod/show/her-sacred-soul-space) with a friend.
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Send in a voice message: https://podcasters.spotify.com/pod/show/her-sacred-soul-space/message
5 Apr 2024
027 Transformative Self Care and Inner Peace
In this episode of 'Her Sacred Soul Space,' Marsha welcomes Ann Hince, a self-care advocate with a background as a software engineer, who has transformed her life through embracing holistic wellness practices. Ann shares her personal journey from a childhood marked by dysfunction and PTSD into a path of self-care and mindfulness. Through her experiences with Emotional Freedom Technique (EFT), release work, focus awareness, and tapping into her body's own wisdom, Ann has found profound inner peace and a deeper connection with herself.
Ann discusses the integration of mind, body, and spirit, the importance of recognizing and releasing internal tensions, and how self-care acts as a vessel for holistic well-being. Ann also offers practical advice for listeners to begin their own self-care journeys, emphasizing the significance of awareness, acceptance, and the power of transforming internal emotional energy.
00:00 Welcome to Her Sacred Soul Space
00:33 Introducing Anne Hintz: From Software Engineer to Self-Care Advocate
02:53 Anne's Journey to Self-Care and Inner Peace
04:42 Exploring the Power of Release Work and Focus Awareness
05:59 The Interconnection of Mind, Body, and Spirit in Self Care
09:05 Practical Techniques for Inner Transformation
22:35 The Science and Spirituality Behind Self Care
31:44 Sharing Success Stories and Final Thoughts
Connect with Ann Hince on her website at https://annhince.com (https://annhince.com/)
Connect with Marsha and Her Sacred Soul Space on Instagram @hersacredsoulspace (https://www.instagram.com/hersacredsoulspace/). You can also support the show by sharing this episode and our page (https://podcasters.spotify.com/pod/show/her-sacred-soul-space) with a friend.
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Send in a voice message: https://podcasters.spotify.com/pod/show/her-sacred-soul-space/message
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Spotify
5.0 / 5
3 ratings
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