Her Second Stage - Rediscovering How to Live Boldly and Authentically

About Her Second Stage - Rediscovering How to Live Boldly and Authentically

Welcome to Her Second Stage, a podcast for successful women ready to step into the next chapter with purpose. Hosted by Hilda Lunderstedt, this show is for women who have poured themselves into careers, family, and relationships and are now seeking a deeper connection with themselves. If you’ve found yourself at a crossroads—kids leaving the nest, new relationships, the reality of menopause, or caring for aging parents—Hilda is here to guide you through it all. Each week, we dive into real conversations about health, wellness, healing, and the power of community. Rediscover what makes you feel alive and explore the possibilities of this second stage. You’re not just adjusting to changes in your body, mind, and life—you’re embracing them as part of your journey. Hilda shares insights to help you reconnect, redefine, and revitalize this chapter with intention and joy. Because your story doesn’t end here; it’s only beginning. Let’s build the legacy you’ve always dreamed of—one you can be proud of.

Publisher

Hilda Lunderstedt

Category

religion & spirituality

Language

en

Explicit

No

First episode

20 Nov 2024

Latest episode

23 Nov 2025

Latest episodes

54 episodes in the feed.

1. 

   23 Nov 2025

   Feel the Collective Gratitude of Thanksgiving – A Heart-Opening Meditation

   Hilda Lunderstedt guides listeners through a heart-opening meditation, encouraging gratitude for life's journey and fostering self-compassion during the Thanksgiving season.

2. 

   13 Nov 2025

   Why Self-Love Is the Doorway to Ecstatic Relationships

   Host Hilda Lunderstedt interviews Joanna Shakti, founder of Ecstatic Intimacy, about how self-love acts as the basis for authentic relationships, especially for women rediscovering themselves in midlife.

3. 

   9 Nov 2025

   Guided Meditation of Gratitude, Reflection, and Gentle Transformation

   Hilda Lunderstedt guides listeners through a meditation session focused on gratitude and reflection, encouraging emotional calm and clarity during times of transition.

Who has been a guest on Her Second Stage - Rediscovering How to Live Boldly and Authentically

Names identified in recent episode analyses. Showing up to five guests.

• Joanna Shakti
• Elizabeth Kipp
• Caron Grossman
• Karen Bigman
• Tulinh Tan

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Contact Her Second Stage - Rediscovering How to Live Boldly and Authentically

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Her Second Stage - Rediscovering How to Live Boldly and Authentically