About Her Soft Landing | Divorce Grief and Healing
đŤThe Her Soft Landing⢠Podcast is where unfiltered healing meets powerful strategy.
Hosted by a trauma-informed coach and heartbreak recovery expert, this show speaks to the woman rebuilding after betrayal, grief, divorce, or identity loss. Youâll hear practical tools, spiritual direction, and hard truths no one else is saying, all designed to move you from pain to power.
đ§ New episodes weekly. Listen in, lean in, rise up.
Youâve just listened to Her Soft Landing⢠where healing becomes your birth right.đ
tap follow for more!
"He Doesnât Deserve a Front Row Seat in Your New Life: Boundaries After Divorce"
In this episode of Her Soft Landing, we get brutally honest about one of the hardest but most powerful parts of post-divorce healing: boundaries. Not the cute Pinterest onesâthe real kind. The kind that protect your peace when your ex thinks he still has access. The kind that help you co-parent without emotional chaos. And the kind that make it clear you are not available for guilt trips, backslides, or fake closure.
Youâll learn:
What emotional boundaries actually look like (not just "cutting people off")
Why you keep feeling drained after every conversation with your ex
How to reclaim space in your life without looking for anyoneâs approval
Scripts to help you say ânoâ without explaining, defending, or apologizing
Because boundaries aren't just about himâthey're how you start choosing yourself again.
đş Watch the Video Version on YouTube:
Subscribe to Her Soft Landing on YouTube for faceless healing content, guided reflections, and boundary scripts you can actually use.
đ YouTube.com/@HerSoftLanding (https://www.youtube.com/@HerSoftLanding)
đ Ready to go deeper?
Download the Betrayal Trauma Recovery Workbook â your emotional blueprint for finally processing what happened, rebuilding trust with yourself, and setting fire to the guilt and self-blame you didnât earn.
This is the workbook that takes you from "I donât know where to start" to "I finally feel like myself again."
âĄď¸ Get the workbook here (https://payhip.com/b/SRCV1)
đ Your healing starts when you stop explaining your pain to people who caused it.
Letâs talk boundaries. Hit play. Then do whatâs next for you.
19 Jul 2025
6 Divorce Truths About Healing While Being a Mom
Thanks For Tuning In, On today's episode we are discussing
đBeing a mother while healing feels like fighting two battles at once one for your own survival and one for your kidsâ peace.
In this episode, Iâm pulling back the curtain on 6 hard truths Iâve had to learn as a mother navigating heartbreak, betrayal, and emotional recovery all while still showing up to pack lunches, dry tears, and protect little hearts.
We talk about:
The guilt of not being emotionally âpresentâ while healing
What I learned about overstimulation and emotional triggers
Why healing isnât linear especially when you're parenting through it
The myth of the âstrong momâ and the pressure to perform
How my children unknowingly triggered my unresolved wounds
And the unexpected gift motherhood gave me during my darkest days
This episode is for the mom who's falling apart, questioning if she's doing enough, and wondering if healing is even possible while raising kids. Youâre not alone and youâre not failing. For more healing content that touches the grief of divorce and heartbreak {Click on the Bolded Titles}
⨠Download my Betrayal Trauma Recovery Guide (https://payhip.com/b/SRCV1)or grab the â¨FREE Divorce Grief Affirmation Cards (https://shop.beacons.ai/hersoftlanding/015f6873-ca17-49ec-b217-e3ef4f636b74) to support your healing.
đ§ Loved this episode?
Your healing doesnât stop here.
If todayâs truths hit deep, itâs because youâre ready for more.
đď¸ Browse the store for recovery tools, devotionals, digital affirmations, and guided workbooks designed specifically for women healing through betrayal, grief, and motherhood fatigue.
đđž Start here:
Click Here -> HERSOFTLANDING.COM (https://hersoftlanding.com/official-her-soft-landing-homepage-)
⨠Youâre not just surviving youâre becoming.
Letâs keep going, together.
30 Jun 2025
Holy Rage & Righteousness | Spiritual Betrayal & feeling abandoned by God
The host explores feelings of anger and abandonment by God amidst spiritual grief, offering solace to women questioning their faith during difficult times.
15 Jun 2025
The "Types" of Betrayal No One Talks about | How to Process it
This episode explores the unacknowledged types of betrayal and provides guidance on processing the trauma caused by a broken heart, offering support for women seeking healing and restoration.
23 May 2025
The Moment You Realize You Can Breathe Without Himâ
The host explores the gradual realization of emotional independence and renewed self-discovery following a divorce, emphasizing the importance of processing grief and reclaiming personal meaning.
19 May 2025
âThe Truth About Abandonment and the Power of Small Joysâ
This episode explores the subtle forms of abandonment and disconnection experienced during divorce, focusing on reclaiming personal power through small joys and self-compassion.
17 May 2025
â5 Non-Negotiables While Healing from Divorceâ
Host discusses five essential boundaries for navigating divorce, emphasizing the importance of protecting one's peace and mental health while healing and parenting.
15 May 2025
Divorce Grief | Abandoned
The host of Her Soft Landing shares her personal journey through the quiet pain of abandonment after divorce, offering solace and understanding to women experiencing similar feelings of being left and discarded in this interview.
Podcast Authority Score: 8 / 100
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