Her Space is your go-to podcast for all things wellness, self-care, and intentional living. We explore what it means to become your best self mentally, emotionally, physically, spiritually, and socially. Join the journey as we talk lifestyle, growth, and navigating life in your 20s with balance and grace đ.
nkomieyy.substack.com (https://nkomieyy.substack.com?utm_medium=podcast)
Ever wondered why someone just canât stand you even when youâve done absolutely nothing to them? In this episode, weâre getting real about why people hate you for no reason.From jealous classmates to fake friends, weâll unpack the truth behind envy, projection, and why your confidence triggers people who havenât found theirs yet.Because when your light is too bright, itâs only natural that it blinds a few people.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nkomieyy.substack.com (https://nkomieyy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
20 Nov 2025
How to Deal With Friendship Breakups | Toxic friends
Friendship breakups hurt â sometimes even more than relationship breakups. đNo one really talks about how painful it is to lose a friend you once told everything to, laughed with, and trusted deeply.In this episode of Her Space, weâre getting real about how to deal with friendship breakups â how to recognise when a friendship has turned toxic, when youâve simply outgrown each other, and how to let go without guilt. Weâll talk about different types of friendship breakups, how to heal, and how to protect your peace moving forward.If youâve ever been ghosted, felt betrayed, or just drifted apart from someone you thought would be in your life forever, this episode is for you.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nkomieyy.substack.com (https://nkomieyy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
17 Nov 2025
How to DETACH from people in a healthy way
In this episode of Her Space, weâre talking about one of the hardest â but most freeing â lessons in personal growth: how to detach from people.If youâve ever felt like your peace depends on whether someone texts you back, or youâve lost yourself trying to hold onto someone whoâs already slipping away â this oneâs for you. đWeâll talk about:⨠Why detachment is important for your peace and self-worth⨠How to stop giving people emotional control over you⨠The real reason we get attached (and how to heal that lack mindset)⨠How to love without losing yourself⨠The Law of Detachment â and how to actually apply it dailyYouâll learn how to come home to yourself, rebuild your confidence, and finally stop overthinking whoâs staying or leaving.Because when you learn to detach, you stop chasing peace â and become it. đđ§ Listen to the full episode for practical tips, mindset shifts, and real-life examples thatâll help you take your power back.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nkomieyy.substack.com (https://nkomieyy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
15 Nov 2025
How to stop comparing yourself to others | Become the girl youâre obsessed with
In this episode of Her Space, we dive into the comparison trap how it quietly drains your confidence, focus, and sense of purpose. I open up about the moments Iâve fallen into it myself, and how comparison can keep you from becoming that girl the version of you youâve always dreamed of being.Hereâs your gentle reminder: you canât pour into your purpose while staring at someone elseâs. Your journey deserves your full attention, your energy, and your consistency. Tune in and let this episode remind you to stop watching and start becomingđ.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nkomieyy.substack.com (https://nkomieyy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
10 Nov 2025
The pressure to have it all figured out in your 20s | Becoming her in a world that rushed you
Are you in your 20s and feeling like everyoneâs ahead of you?Graduating, getting married, buying cars and houses while youâre just trying to figure life out? Youâre not alone.In this episode of Her Space, we talk about the pressure to have it all figured out, how to stop rushing your journey, and what it means to trust your own timeline. I share my story from being a top learner with everything planned, to realizing that life doesnât always follow your plan. đ¸Let this be your gentle reminder: you donât become her overnight â you grow into her, one season, one step, one prayer at a time. đ
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nkomieyy.substack.com (https://nkomieyy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
6 Nov 2025
Lost, Confused & 20-Something : What no one tells you about this season.
Ever feel like everyone else has their life together while youâre just⌠lost? đ Welcome to Her Space Podcast, where we become HER one conversation at a time. In todayâs first episode, Iâm opening up about what it really feels like to be in your 20s â the confusion, the pressure, the loneliness â and how God had to hit reset on my life to help me realign with peace and purpose. đ¸
If youâre on a healing, faith, or glow-up journey â this podcast is for you. Letâs grow, reflect, and realign together đ
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nkomieyy.substack.com (https://nkomieyy.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
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