Welcome to HER SZN, the podcast for women who are ready to build their happiest and healthiest life!
Hosted by Georgia Stockton, entrepreneur and founder of SZN Planners, HER SZN dives into the routines, mindsets, and real stories of ambitious women who are creating their dream lives from the inside out.
Each week, you’ll hear raw conversations with inspiring women from the SZN PLANNERS SOCIETY — covering everything from mindset shifts and productivity hacks to wellness habits that actually stick.
Whether you’re building a business, finding your rhythm in your 20s, or simply becoming the best version of yourself, this is your space to get inspired, take action, and make your next season your best one yet!
Romanticizing your life isn't about making every moment Pinterest-perfect, buying new things, or pretending your life is perfect. It's about slowing down enough to realize how good your life already is.
In this episode, we're talking about how to ACTUALLY romanticize your life — by getting out of autopilot, becoming more present, stopping the comparison game, and learning to appreciate the little moments you normally rush right past.
We also talk about why you can't fall in love with your own life when you're constantly measuring it against someone else's.
Because at the end of the day, romanticizing your life isn't about changing your circumstances. It's about being present enough to notice the beauty, blessings, and goodness that are already right in front of you.
SHOP SZN PLANNERS HERE (https://szn-planners.com/collections/planners)
TRY OUT THE HER SZN MEDITATION APP (7 DAY FREE TRIAL) (https://herszn.mykajabi.com/offers/P7w9otpc/checkout)
SHOP THIS EPISODE'S FAV PRODUCTS HERE (https://shopmy.us/shop/collections/7249163)
19 Jun 2026
#9 SOLO : To Unlock Your Most JOYFUL & ABUNDANT LIFE... STOP Scrolling & Start SHOWING UP
After a little time away, I'm back — sweaty, fresh off a run, no fake tan, all natural, and so full of a message the Lord put on my heart. :)))
This one's more faith-forward and personal than usual episodes... because real wellness isn't just physical — it's mental, spiritual, and physical, all working together.
Today we're talking about the thing quietly stealing our joy: comparison. The highlight reels, the luxury vacations, the brand trips, the "impressive on paper" life. And what happens when we put the phone down and actually show up for the people right in front of us.
Whether you're a Christian girly or you've never opened a Bible in your life — stay with me. I think this one's going to meet you exactly where you're at.
Our verse: "A tranquil heart gives life to the flesh, but envy makes the bones rot." — Proverbs 14:30
📣 SZN Updates
The Her SZN App is here. (https://herszn.mykajabi.com/offers/P7w9otpc/checkout)Meditations, affirmations, journal prompts for every emotion, and a movement section with walking meds + affirmations (workouts coming soon!). Start with a 7-day free trial, (https://herszn.mykajabi.com/offers/P7w9otpc/checkout)then full access is $12.99/month.
Fall Tour — a few spots are still open! Want a Season wellness event in your city? EMAIL ME : georgia@sznplanners.com (mailto:georgia@sznplanners.com)
💛 A Few Things to Sit With
Where is envy or jealousy quietly creeping into your life — probably through social media?
What good is right in front of you that you've been overlooking because it doesn't look flashy online?
What's one un-Instagrammable thing you can do this week? Lunch with your grandma, tea with a wise 80-year-old, sitting in a field looking at the sky.
Who can you send the text, the invite, the "let's get dinner" to today?
You can be a blessing in any season — but it takes action. Be where your feet are. Create more than you consume. And if social media is robbing your joy, take the detox. Who cares what looks good online? That's not where real joy lives.
🔗 Links & Things Mentioned
📲 HER SZN App (https://herszn.mykajabi.com/offers/P7w9otpc/checkout)(7-day free trial, then $12.99/mo)
🧴 SZN FAVS OF THE WEEK (https://shopmy.us/shop/collections/5915325)
Let's Stay Connected
My DMs are always open — don't hesitate. 💛
Georgia → [@georgiakaystockton]
SZN Planners → [@sznplanners]
Download the Her SZN App and send me all your feedback!
I pray this episode met you exactly where you're at and gave you something tangible to carry into your week. Love you all.
20 May 2026
#8 The Convo Every Girl Needs To Hear: Faith, Self-Worth, Sobriety & Your Calling (w/ Reagan Leroy)
okay gals BUCKLE UP. this episode was hands down one of my favorites.
I was down in Charleston, took Reagan's spin class at 6am (genuinely the best fitness class i've ever taken from an instructor and i've trained instructors for 3 years so i know what i'm talking about), got coffee, and then ended up in her a lil hotel room recording this pod.
It felt less like an interview and more like yapping with a best friend you've known forever.
Reagan is a fitness instructor, faith-based mentor, and the founder of Rise with Reagan — she mentors girls in the fitness industry to lead through their faith. She's the real deal and you're gonna love her.
What we get into:
being rooted where your feet are (her word for this season)
moving to charleston, burning out HARD at her dream job & losing herself completely
leaving her corporate job to follow her calling even when it didn't make sense to anyone
her sober journey & why she quit drinking
the prayer warrior at church who'd been praying over her for 3 YEARS without her knowing (i got chills, you will too)
knowing your worth outside of your job, your body, your relationship, your everything
The lines that wrecked me:
"if you feel like you're in the darkness, you're probably just in the dirt — and that's where the seed is planted."
"movement is a privilege, not a punishment."
"your job on this earth is not to please everyone. your job is to please the Lord and be okay with not making sense to somebody."
If you're the girl who:
feels stuck, stagnant, or like nothing is moving — listen to this
is scared to take the leap even though you KNOW God is calling you out of something — listen to this
struggles with your body, food, or feeling worthy — listen to this
feels like you're pouring from an empty cup — listen to this
needs a sign — this is it babe
Follow Reagan:
IG & TikTok: @reaganleroy
her coaching biz: @rise.with.reagan on IG
go follow her RIGHT NOW you'll thank me later.
SHOP REAGAN'S FAVORITES HERE! (https://shopmy.us/shop/collections/5239167)
okay love you mean it, talk soon xx
13 May 2026
#7 What Every Woman Should Know About Hormones, Gut Health & Healing (with Expert Bailey Braccini)
Okay gals, grab your journal because you are going to want to take notes on this one!!
This week I'm sitting down with my new friend Bailey Braccini, and y'all, she is a woman's wellness and hormone EXPERT. Like the real deal.
We're getting into all things hormones, cycle syncing, gut health, healing your skin, fertility — literally everything you've ever wanted to know about your body but didn't know who to ask.
Bailey breaks it all down in a way that actually makes sense, and I left this convo feeling SO empowered. I know you're going to feel the same!
What You'll Learn
The 4 phases of your cycle + exactly how to eat and move in each one
Why your body is retaining 4–6 lbs of water (and burning 300 extra calories!) on your period — give yourself grace, girl
Symptoms we've normalized that are actually NOT normal
Bailey's hot takes on cortisol, GLP-1s, intermittent fasting & coffee on an empty stomach
How real health is mental, spiritual, & physical
Bailey's Wellness Must-Haves : SHOP HERE (https://shopmy.us/shop/collections/5157732)
Go Follow Bailey!!
IG : @BasicsXBay (https://www.instagram.com/basicsxbay/?hl=en)
Elevate Wellness Coaching (her 1:1 coaching!) (https://linktr.ee/baybrac?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn3yr4IRAkQhxhA-OHfrRmaMAu8NRKtbNwx57n6vQor2K96zCNJ_HbPdG9wus_aem_BdYyQFdZ8URyc9FV38yn_w)
Health and Social Club (https://www.instagram.com/healthxsocial/?hl=en) (her events in MN — she's expanding soon!)
6 May 2026
#6 Building Big Dreams, Staying in Your Femininity & Becoming Unapologetically You (Elizabeth Evans)
Hi gals! This week I'm joined by the incredible Elizabeth Evans — founder of Elizabeth Evans Media, host of the Napkin Notes podcast, and one of the most genuine connection-makers I know.
Elizabeth and I get into all the good stuff: living unapologetically as your most authentic self, trusting those God-nudges even when you can't see the full plan, and the beauty of building a life that actually feels like yours.
Her story is the sweetest reminder that you don't have to have it all figured out — you just have to take the next step.
In this episode, we cover:
Living uninhibited & stepping into your most authentic self
Why clarity is a gift you can give the people in your life
Balancing being a strong, independent businesswoman with embracing your femininity
Following God's calling one step at a time (even when you can't see the end goal)
Making peace your default and trusting the windy road
Dreaming about what's next without losing who you are
Connect with Elizabeth:
Instagram: @elizabethevans.co
Website: elizabethevans.co (http://elizabethevans.co)
Agency: @elizabethevansmedia
Podcast: Napkin Notes
SHOP ELIZABETH'S FAVORITES HERE :
https://shopmy.us/shop/collections/5076254 (https://shopmy.us/shop/collections/5076254)
15 Apr 2026
#5 SOLO: The Women Who Are Truly Thriving Think Differently Than You — The Science of Meditation
If you've ever wondered if affirmations, meditation, and gratitude actually work — or if it's all just woo woo — this episode is for you.
I nerd out HARD on the science behind it all and by the end, I promise you will never skip your morning practice again.
Here's what we get into:
🌹 Rose, Bud & Thorn — easter at home, working from the boathouse, and a big bud — ultramarathon in California!
📱 SZN Updates — y'all. the SZN App is coming. you heard it here first 👀
✨ SZN Faves — New Morning Mercies, morning walks in the sun, and ProMix De-Bloat (code GEORGIA)
💡 SZN Spotlight — shoutout to Hannah and Tyler from our Birmingham wellness event — unreasonable kindness is always the move 🤍
🧠 The Message — the actual science behind why affirmations, meditation, and gratitude rewire your brain — neuroplasticity, the reticular activating system, and a Harvard study that will make you never skip your meditation again
🛍️ SHOP ALL MY FAVES — shopmy.us/shop/collections/4736593 (http://shopmy.us/shop/collections/4736593)
🛍️ SHOP SZN PLANNERS —
sznplanners.com (http://sznplanners.com)
📱 FOLLOW GEORGIA — instagram.com/georgiakaystockton (http://instagram.com/georgiakaystockton)
🤍 FOLLOW SZN PLANNERS —
instagram.com/sznplanners (http://instagram.com/sznplanners)
8 Apr 2026
#4 BUILDING A BRAND FOR GOD: Britt Jones on Faith, Motherhood & Staying Rooted
If you've ever questioned whether you can build something meaningful while juggling motherhood, a full-time job, and a calling that won't leave you alone — this episode is for you.
This week I sat down with Britt Jones, the founder of Covered, a faith-based brand born out of obedience to God.
We recorded this one in Nashville and I left feeling so inspired and full.
We talk about how Covered started with a single trucker hat — the Testimony Trucker — and has grown into a full clothing brand with a mission that goes so much deeper than what you're wearing.
We get into what it looks like to run a business while raising a three and five year old, working a full-time job in aesthetics, and still showing up for God's plan even when the finances are scary and the doubt creeps in.
Britt's word for her current szn is "rooted" — and after this conversation, you'll understand exactly why.
Find Britt: @coveredbybrittjones (https://www.instagram.com/coveredbybrittjones/?hl=en#)@brittainenicole (https://www.instagram.com/brittainenicole/?hl=en#)
Website: coveredbybrittjones.com (http://coveredbybrittjones.com)
Discount code: SZN for 20% off
Follow Georgia: instagram.com/georgiakaystockton (http://instagram.com/georgiakaystockton)
Shop SZN Planners: instagram.com/sznplanners (http://instagram.com/sznplanners) sznplanners.com (http://sznplanners.com)
1 Apr 2026
#3 SOLO: This One Habit Will Change How You Feel About Yourself
The confidence you want? It's on the other side of keeping your word to yourself.
So pumped to share our FIRST ever solo episode 🎉
This one is real, raw, and recorded outside on my porch because the sun was out and i literally refused to go inside
here's what we get into:
🌹 rose, bud & thorn — my favorite dinner table tradition, now on the podcast. my rose, my thorn, and what i'm looking forward to this week. a little window into my actual life.
📱 life & SZN updates — what's going on behind the scenes with me and the brand right now. momentum is at an all time high and i'm giving you the full update.
✨ SZN faves of the week — everything i'm currently obsessed with and actually using in my daily routine right now.
💡 SZN spotlight — shining a light on the women in this community who are showing up for themselves. you could be next — DM us your story.
📣 the SZN message — the one thing that will change your confidence faster than anything else. hint: it has nothing to do with how you look.
🛒 Shop everything mentioned in this episode shopmy.us/shop/collections/4554219 (http://shopmy.us/shop/collections/4554219)
💊 Promix Supplements Use code GEORGIA for 10% off
📓 SZN Planners szn-planners.com (http://szn-planners.com)
📲 Follow Georgia instagram.com/georgiakaystockton (http://instagram.com/georgiakaystockton)
📲 Follow SZN instagram.com/sznplanners (http://instagram.com/sznplanners)
25 Mar 2026
#2 Be Delusional & Work Hard : The Secret to Actually Getting What You Want (ft. Lainey Green)
Lainey Green is the founder of Glass Vault, a social media marketing agency that's generated 300M+ views for brands like Poppy, Sharpie, Hard Rock, and Nightcap.
In this episode, she walks us through the real, messy, inspiring path from lost college junior to agency CEO — and the lessons she picked up along the way.
We talk about: building an agency 9 months in, running campaigns for Sharpie FROM A UGA BATHROOM STALL, working with your partner every day, quitting corporate after 2.5 months, tripling her salary in freelance, and why she says 'everyone's cringe until they make it.'
📱 Follow Lainey: instagram.com/laineygreen (http://instagram.com/laineygreen)
🏢 Glass Vault: glassvault.co (http://glassvault.co)
📱 Follow Georgia: instagram.com/georgiakaystockton (http://instagram.com/georgiakaystockton)
🛒 SZN Planners: szn-planners.com (http://szn-planners.com)
4 Mar 2026
#1 WELCOME TO HER SZN : The Podcast for Women Ready To Level Up
Welcome to the very first episode of the HER SZN Podcast.
I honestly just hit record and went for it — because if there’s one thing I believe, it’s that you don’t wait for things to be perfect to start. You start now and figure it out along the way.
This podcast was created for women who know deep down they’re meant for more… and want the tools to actually become the hottest, happiest, healthiest, and most successful version of themselves.
Think of this as the place you come every week to reset, get inspired, and remember who you’re becoming.
We’re going to talk about things like:
• building confidence and discipline
• creating habits that change your life
• health and wellness
• faith and mindset
• entrepreneurship and chasing big dreams
• and learning from incredible women who are doing amazing things
You’ll also hear conversations with entrepreneurs, wellness experts, and inspiring women sharing the real lessons and tools that helped them level up their lives.
At the end of the day, this podcast is about women empowering women.
Helping each other grow.
Encouraging each other.
And reminding each other that the life we dream about is actually possible.
I’m so excited you’re here, and I can’t wait to grow together.
Welcome to HER SZN.
✨ Come say hi
Instagram: https://instagram.com/georgiastockton (https://instagram.com/georgiastockton)
✨ Shop the SZN Planner
If you’re ready to get organized, build better habits, and stay accountable to your goals, check out the SZN Planner — designed to help you create the life you dream about.
https://sznplanners.com (https://sznplanners.com)
✨ If you loved this episode
Follow the podcast so you don’t miss new episodes, and send it to a friend who would love this too. Let’s grow this community of women becoming their best selves.
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
4 ratings
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