Your go-to podcast for all things Tar Heel sports and today’s biggest stories. Each episode dives into UNC athletics, from game highlights to athlete insights, while also connecting to the larger news shaping our campus, community, and world. Blending sports analysis, cultural talk, and current events, Her Take offers fresh perspectives that keep you informed, inspired, and part of the conversation.
In Episode 44, “Stacking Days,” I break down a couple of weeks of Carolina athletics, from football’s close losses against Clemson and No. 3 Notre Dame to basketball getting closer to real game action. On the football side, I talk about UNC still searching for that signature win, what stood out from the Clemson and Notre Dame games, some breakout performances, Billy Edwards Jr.’s ups and downs, and the areas Carolina still needs to clean up against top competition. For basketball, I touch on men’s basketball officially starting practice and getting ready to face USC in Greensboro, while women’s basketball continues preparing for the season with upcoming exhibition games against Davidson and Maryland, plus a new non-conference matchup at Penn. In the recap, I highlight men’s soccer building momentum, women’s soccer staying No. 1 in the country, field hockey finding its footing after a historic rankings shift, volleyball continuing ACC play and breaking career records, and baseball opening fall action with a big preseason win. So, from close calls on the football field to fall sports carrying on and basketball right around the corner, Carolina is still stacking days.
18 Sept 2026
The Climb
In Episode 43, “The Climb,” I break down another packed week across Carolina Athletics as football moved to 2-0, basketball had a big weekend in Chapel Hill, and fall sports continued heating up. On the football side, I talk about UNC’s home-opening win over East Tennessee State, the offense finding balance, the defense continuing to show progress, the latest staff updates, and what the upcoming Clemson matchup could tell us about this team. For men’s basketball, I highlight a major recruiting weekend with CJ Rosser visiting Chapel Hill and Carolina basketball reunion weekend bringing familiar faces back to the Hill. On the women’s basketball side, I touch on the season getting closer as nonconference play approaches. In the recap, I look at women’s soccer’s strong stretch, field hockey’s busy week, volleyball battling through tough competition, men’s soccer picking up road results, cross country opening with a sweep, and fall schedule updates for softball and baseball. From Kenan to the rest of campus, Carolina athletics is definitely on the climb.
2 Sept 2026
Heels Across The Map
In Episode 42, “Heels Across the Map,” I break down a packed week across Carolina Athletics as football officially opened the season in Ireland and fall sports continued to get underway. On the football side, I talk about UNC’s season-opening win over TCU, the defensive statement the Tar Heels made, standout performances from Xavier Lewis and Derek McDonald, and what the win could mean as Carolina moves into the rest of its schedule. For men’s basketball, I touch on the latest eligibility update surrounding Cameron Fens and what it could mean for UNC’s frontcourt depth. On the women’s basketball side, I talk about the preseason matchup against Davidson as the season gets closer. In the recap, I highlight women’s soccer’s busy stretch, including its own trip to Ireland, volleyball’s strong start, field hockey’s early tests, men’s soccer’s bounce-back moment, and cross country’s preseason recognition. From Ireland to Chapel Hill and everywhere in between, the Heels are officially back in action.
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