Her True Strength Podcast

About Her True Strength Podcast

Calling all Christian moms! If you're eager to regain your health, strength, and energy after giving birth, this podcast is for you. Strong After Birth is dedicated to helping active Christian moms like you navigate the beautiful but challenging postpartum season. Every episode offers practical workout tips, tools to navigate our ever-changing body image, and faith-centered motivation to help you prioritize your health without the body shame, all-or-nothing mindset or mom guilt. You'll learn how to integrate your faith with fitness, embrace your God-given strength, and find balance as you care for your family, body, and soul. Whether you’re returning to exercise, trying to stay fit with kids, or looking for Christ-centered wellness tips, join us on a transformation journey—inside and out!

Publisher

Coach Laura Lindahl

Category

health & fitness · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

12 Aug 2021

Latest episode

13 Oct 2025

Latest episodes

116 episodes in the feed.

1. 

   13 Oct 2025

   Before we close ... a truth bomb about Postpartum Depression for Christian moms with Mary Reames Rinehart

   Leave a review! If you've ever felt like you were drowning in the dumps after your baby arrived, even though you feel like you "should" be happy, or your faith "should" be enough to pull yourself out ... this one's for you. I saw a gaping hole in Christian circles around the topic of Postpartum Depression, and sought out Mary Reames Rinehart of Lucera Health to bring more light to the topic. Mary drops some truth bombs with practical faith-based tips to support Christian moms who are i...

2. 

   6 Oct 2025

   What God Says About Your Post-Baby Body with Heather Creekmore

   Leave a review! Postpartum body image can feel like a silent struggle, especially for Christian moms who know their worth is in Christ, but still wrestle with the mirror. In today’s bonus episode, I’m joined by Heather Creekmore. Author, speaker, and host of the Compared to Who? podcast, Heather shares a powerful, grace-filled conversation about what it means to navigate body image after baby while holding fast to God’s truth. Together, we talk about: The pressure to “bounce back” and ...

3. 

   29 Sept 2025

   I’ve Been Wanting to Share This With You…

   Leave a review! Sometimes the bravest thing we can do as women is make a change, am I right? After an 8-week sabbatical (aka: me asking, “Lord, do I really need to be everywhere online at once?”), I realized it was time to make a pivot. So, I'm closing down this podcast, leaning into what’s life-giving, and stepping into a new season on YouTube. In this episode, I’m sharing the process God walked me through and how you can use it to prayerfully discern your own next steps (...

Who has been a guest on Her True Strength Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Anna Marie Long
• Anna Dearmon Kornick
• Brooke Harmer
• Jess Seitz
• Kasey Schuler

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

20 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

92

Social presence

0

YouTube

0

Engagement

77

Contact Her True Strength Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Her True Strength Podcast