Her Well Being Ayurveda & Yoga

About Her Well Being Ayurveda & Yoga

Heather is a yoga lifestyle guru for women. Here on the Her Well Being Podcast, she shares tips from the wise sister sciences of Ayurveda and Yoga and how they go together both on and off the mat so women can live life to the fullest and feel their best. Topics include holistic nutrition, food as medicine, self-care rituals, and of course, yoga. Learn more about Heather and her offerings at www.herwellbeing.com. Follow Her Well Being Linktree @herwellbeing Facebook @herwellbeing Instagram @herwellbeing_ayurveda_yoga Youtube @herwellbeing-ayurveda-yoga

Publisher

Heather Burkart

Category

health & fitness

Language

en

Explicit

No

First episode

1 Feb 2021

Latest episode

29 Mar 2024

Latest episodes

30 episodes in the feed.

1. 

   29 Mar 2024

   Moon Gazing Guided Meditation

   Go for a walk while gazing at the moon! This guided meditation / visualization will help you to connect with the healing powers of the moon and heighten your intuition. Sit and listen or go for an evening stroll. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-burkart/message

2. 

   18 Mar 2024

   Virgo Full Moon Guided Meditation

   Join Heather in this guided meditation and visualizations for the Virgo Full Moon. Have a journal handy if you’d like to jot down some notes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-burkart/message

3. 

   9 Mar 2024

   Aquarius New Moon Meditation

   In this New Moon guided meditation, you'll be guided through mindful breathing, astrology of the Aquarius New Moon, and New Moon self-care. There will be intention setting and inquiries if you'd like to write them down in a journal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-burkart/message

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

3 ratings

Contact Her Well Being Ayurveda & Yoga

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.