Join Martina from Blue Petal Botanicals for a stroll around the garden. In this fortnightly show, learn from Martina as she shares garden tips, how herbs can be used, the brilliance of bees, and bushels of her 'Herbal Wisdom'
Ever noticed unexpected spring breakouts, morning puffiness, or dull skin as the weather warms? Your skin isn't broken - it's simply acting as an emergency exit for a sluggish lymphatic system!
In this episode of Herbal Wisdom, your host Martina Murray reveals why and how to clear your body's "internal garden drains" using wild spring plant allies: Cleavers, Calendula, Chickweed, and Kawakawa.
Ready to deepen your plant knowledge? Enquiries are now open for the Blue Petal Herbal Apprenticeship! Contact Martina at Blue Petal Farm & Apothecary to learn more about joining us in the Hearth Room.
14 Sept 2026
🌿 Soothing the Spring Bloom: Natural Allies for Hay Fever, Sinuses & Irritated Membranes
Ready to breathe easy and truly enjoy the spring bloom? Join Martina Murray on Herbal Wisdom as we head upstairs to nourish and soothe your breath, sinuses and delicate throat linings 🌿🍵 In this uplifting episode, we ditch the medical jargon and take a cozy look at how your body responds to seasonal pollen. You'll meet four incredible, natural plant allies - Stinging Nettle, Plantain, Marshmallow Root and Raw Local Honey - and discover how to turn them into simple, deeply comforting remedies right in your kitchen. Plus, learn how you can step deeper into the world of plant medicine with the hands-on Blue Petal Herbal Apprenticeship program!
31 Aug 2026
Spring Awakening: Bitters, Cleansing & Liver Tonics
Ever feel like winter stagnation is holding back your energy and vitality?
As spring arrives, our bodies naturally seek a gentle reset. This week on Herbal Wisdom, your host Martina Murray explores the science and folk tradition of spring bitters, liver tonics and lymphatic cleansers.
Discover why the modern diet has a "bitter deficit," how bitter taste receptors trigger your body's digestive cascade and meet powerful spring plant allies like dandelion, stinging nettle and cleavers. Plus, simple kitchen recipes for spring tonics you can make right at home.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,893
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
68
Engagement
27
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