Join Martina from Blue Petal Botanicals for a stroll around the garden. In this fortnightly show, learn from Martina as she shares garden tips, how herbs can be used, the brilliance of bees, and bushels of her 'Herbal Wisdom'

Herbal Wisdom
Claim This Podcastby Martina Murray
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Podcast Overview
Join Martina from Blue Petal Botanicals for a stroll around the garden. In this fortnightly show, learn from Martina as she shares garden tips, how herbs can be used, the brilliance of bees, and bushels of her 'Herbal Wisdom'
Language
🇺🇲
Publishing Since
4/2/2024
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Recent Episodes

July 20, 2026
Herbal Wisdom: The Inner Fire: Stoke Your Mid-Winter Hearth
Feeling stuck in a mid-winter slump? This week on Herbal Wisdom, we unlock the hidden circulatory medicine hiding right inside your kitchen spice rack. Discover how everyday pantry staples can act as your internal central heating, learn a quick morning ritual to wake up a sleepy winter metabolism and find out how to loop your spicy kitchen leftovers back into the garden soil. Step out of the frost and tune in this Tuesday at 10:30 AM on ART 104.4FM.

July 9, 2026
Wired but Tired? Living by the Orchard’s Clock
Let’s break down the true "anatomy of rest" and why your body - just like a dormant winter orchard - biologically requires a deep, uninterrupted pause to ensure your coming spring abundance. You'll learn practical, down-to-earth tools to manually flip the switch on a chronically stressed Vagus nerve using a simple ear-massage ritual while your evening tea is steeping, alongside a clever garden-loop trick to recycle a warming rosemary foot soak for your citrus trees. Tune in to step off the modern treadmill, match the peaceful rhythm of the season, and get exclusive details on our upcoming winter workshop, 'The Art of Slowing Down”

June 22, 2026
Herbal Wisdom: Winter Coughs and Kitchen Defenders
When the winter chill sets in, your best line of defence isn't far away—it is waiting right inside your spice rack! In this episode, we dive into the simple science of pantry wellness and explore how everyday heating staples can protect your airways. Discover how ginger acts as a natural muscle relaxer for tight chest spasms, why a pinch of black pepper drives your remedies deeper and the exact way chili opens up stubborn congestion. We also share a practical kitchen activity you can try at home today, walking you step-by-step through a warming Pantry Cough Syrup that will comfortably last in your fridge for a few weeks.
62 total episodes available
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- What is Herbal Wisdom?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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