Herbalism Uncensored

About Herbalism Uncensored

Herbalism Uncensored has wrapped up! Stay up today with Alicia & Lila by signing up here: https://preview.mailerlite.io/forms/1358662/183328910402913660/share (https://preview.mailerlite.io/forms/1358662/183328910402913660/share) 🎤 Follow Lila's New Podcast here ----> The Herbal (R)Evolution (http://tvnhc.com/listen/) 🎤 Follow Alicia's New Podcast here -----> The Holistically Correct Podcast (https://holisticallycorrect.podbean.com/) Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila. In each episode, they dive deep into holistic care sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends. With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human. From ancient traditions to modern challenges, they explore what it really means to reclaim health through herbalism, Ayurveda, nutrition, and more. Whether you’re an herbalist, a wellness seeker, or simply curious about how nature can support your path, Herbalism Uncensored invites you to pull up a chair, tune in, and root deep. 🌿 Learn More About Our Work Alicia’s Clinic Holistically Correct A holistic approach that harmonizes ancient wisdom with contemporary lifestyles 📅 Book a session with Alicia http://l.bttr.to/xtlny (http://l.bttr.to/xtlny) 📝 Take Alicia’s free mini wellness assessment https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform (https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform) 🌐 Website: holisticallycorrect.com ✉️ Email: holisticsolutions108@gmail.com Lila’s Clinic The Virtual Natural Healing Clinic Clinical herbal and functional care for complex and chronic conditions. 📍 Free Mini Health Assessment https://dashboard.mailerlite.com/forms/829732/158777877666465500/share (https://dashboard.mailerlite.com/forms/829732/158777877666465500/share) 🗓️ Book Your Initial Consult https://TVNHC.com/start (https://TVNHC.com/start) 🌐 Website: https://TVNHC.com (https://TVNHC.com) 📩 Email: hello@tvnhc.com 💌 Stay Connected 📥 Join Our Mailing List Get exclusive episode extras, herbal resources, and clinic updates straight to your inbox. 👉 https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share (https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share) 📬 Contact the Show Have questions, guest suggestions, or feedback? We’d love to hear from you. 📧 Email us at: herbalismuncensored@gmail.com

Publisher

HerbalismUncensored

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

5 Jan 2025

Latest episode

5 Apr 2026

Latest episodes

33 episodes in the feed.

1. 

   5 Apr 2026

   An Uncensored Holistic (R)Evolution - The Grand Finalé

   Grand Finale: Herbalism Uncensored Is Evolving + Giveaway + What’s Next In our final episode of Herbalism Uncensored, we’re saying goodbye—but not because of drama, burnout, or a falling out. This is a celebration of a chapter that’s run its course as Alicia and Lila grow into different visions for their work, while protecting the friendship and clinical collaboration that matters most. We reflect on how the show began, the moments that made us laugh (yes, the Dr. Pepper), the episodes that hit hardest (tincture math, anyone?), and what we’ve learned about authenticity, being polarizing, and having courageous conversations in the wellness space. We’re also doing a grand finale giveaway: enter the raffle for a $92 Banyan Botanicals daily routine bundle (drawing April 20). And most importantly—follow what’s next: Alicia’s new show The Holistically Correct Podcast (first episode April 19) and Lila’s new podcast Herbal (R)evolution.

2. 

   15 Mar 2026

   A TCM Spring: Journey from Yin to Yang

   In this seasonal episode of Herbalism Uncensored we explore the erratic shift from winter into spring through a traditional Chinese medicine lens, using yin and yang to frame why this transition can feel destabilizing and why it should be approached gradually. 
We break down spring’s key challenges—wind and dampness—and how they show up as upper-body symptoms like allergies, sinus congestion, headaches, and shifting pains, plus heaviness, sluggish digestion, and brain fog. We connect spring to the liver and gallbladder, talk about keeping qi moving to avoid constraint and “rising” patterns like irritability, anxiety, and insomnia, and share a supportive—not extreme—approach to spring cleansing with lighter warm meals, bitters and roots, gentle movement, rest, and liver-supportive herbs and formulas like chai hu san.

3. 

   1 Mar 2026

   The Challenge of Modern Herbalism: Getting the Dose Right

   Herbalism Uncensored: Therapeutic Dosing, Loading Doses, and Why Books Disagree We tackle the messy, often controversial reality of herbal dosing and why it’s one of the hardest and most overlooked skills in modern herbalism. We break down what we mean by “therapeutic dosing” (dosing to elicit a real, measurable response) and why we often use bigger, more results-driven doses than the typical maintenance approach. We talk through dosing to effectiveness vs dosing to tolerance, loading doses vs maintenance doses, and how factors like tradition (TCM, Ayurveda, Western), preparation (whole herb, capsules, tea, tinctures), plant potency, digestion/assimilation, constitution, and body weight change the “right” dose. We share a striking case using 30g/day whole ashwagandha for severe anxiety/agoraphobia, discuss why herb books publish wildly different (often lawyer-edited) doses, and dig into tincture math and the problem of missing ratios. 🌿 Learn More About Our Work Lila’s ClinicThe Virtual Natural Healing ClinicClinical herbal and functional care for complex and chronic conditions. 📍 Free Mini Health Assessmenthttps://dashboard.mailerlite.com/forms/829732/158777877666465500/share 🗓️ Book Your Initial Consulthttps://TVNHC.com/start 🌐 Website: https://TVNHC.com📩 Email: hello@tvnhc.com Alicia’s ClinicHolistically CorrectA holistic approach that harmonizes ancient wisdom with contemporary lifestyles 📅 Book a session with Aliciahttp://l.bttr.to/xtlny 📝 Take Alicia’s free mini wellness assessmenthttps://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform 🌐 Website: holisticallycorrect.com✉️ Email: holisticsolutions108@gmail.com 💌 Stay Connected 📥 Join Our Mailing ListGet exclusive episode extras, herbal resources, and clinic updates straight to your inbox.👉 https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share 📬 Contact the ShowHave questions, guest suggestions, or feedback? We’d love to hear from you.📧 Email us at: herbalismuncensored@gmail.com 00:00 Why Dosing Matters07:45 Therapeutic Dose Defined 10:11 Variables That Change Dose11:52 Dose to Effectiveness 15:02 Ashwagandha Case Study 18:42 Why Books Disagree21:25 Haritaki Dose Spectrum 23:58 Mentorship Over Manuals 30:49 Tincture Math Problems 37:03 Why Big Doses Faded 47:32 Practical Dosing Tips59:59 Wrap Up and Next Steps

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,224

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.4 / 5

19 ratings

Spotify

4.3 / 5

11 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

68

Engagement

50

Contact Herbalism Uncensored

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Herbalism Uncensored