Herbalism Uncensored
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Podcast Overview
<p><span style="font-family:georgia, palatino;"><strong>Herbalism Uncensored has wrapped up!</strong><br /></span></p> <p><span style="font-family:georgia, palatino;"><strong>Stay up today with Alicia & Lila by signing up here: </strong></span></p> <p><span style="font-family:georgia, palatino;"><a href="https://preview.mailerlite.io/forms/1358662/183328910402913660/share">https://preview.mailerlite.io/forms/1358662/183328910402913660/share</a></span></p> <p><span style="font-family:georgia, palatino;">🎤 Follow Lila's New Podcast here ----> <a href="http://tvnhc.com/listen/">The Herbal (R)Evolution</a></span></p> <p><span style="font-family:georgia, palatino;">🎤 Follow Alicia's New Podcast here -----> <a href="https://holisticallycorrect.podbean.com/">The Holistically Correct Podcast</a></span></p> <p></p> <p>Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila. In each episode, they dive deep into holistic care sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends.<br /><br />With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human. From ancient traditions to modern challenges, they explore what it really means to reclaim health through herbalism, Ayurveda, nutrition, and more. <br /><br />Whether you’re an herbalist, a wellness seeker, or simply curious about how nature can support your path, Herbalism Uncensored invites you to pull up a chair, tune in, and root deep.<br /><br /></p> <p><span style="font-family:georgia, palatino;">🌿 <strong>Learn More About Our Work</strong></span></p> <p><span style="font-family:georgia, palatino;"><strong></strong></span></p> <p><span style="font-family:georgia, palatino;"><strong>Alicia’s Clinic</strong></span><br /><span style="font-family:georgia, palatino;"><strong>Holistically Correct</strong></span><br /><span style="font-family:georgia, palatino;">A holistic approach that harmonizes ancient wisdom with contemporary lifestyles</span></p> <p><span style="font-family:georgia, palatino;">📅 Book a session with Alicia</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="http://l.bttr.to/xtlny">http://l.bttr.to/xtlny</a></span></p> <p><span style="font-family:georgia, palatino;">📝 Take Alicia’s free mini wellness assessment</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform">https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform</a></span></p> <p><span style="font-family:georgia, palatino;">🌐 Website: holisticallycorrect.com</span><br /><span style="font-family:georgia, palatino;">✉️ Email: <a class="decorated-link cursor-pointer">holisticsolutions108@gmail.com</a></span></p> <p><span style="font-family:georgia, palatino;"></span></p> <p><span style="font-family:georgia, palatino;"></span></p> <p><span style="font-family:georgia, palatino;"><strong>Lila’s Clinic</strong></span><br /><span style="font-family:georgia, palatino;"><strong>The Virtual Natural Healing Clinic</strong></span><br /><span style="font-family:georgia, palatino;">Clinical herbal and functional care for complex and chronic conditions.</span></p> <p><span style="font-family:georgia, palatino;">📍 Free Mini Health Assessment</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="https://dashboard.mailerlite.com/forms/829732/158777877666465500/share">https://dashboard.mailerlite.com/forms/829732/158777877666465500/share</a></span></p> <p><span style="font-family:georgia, palatino;">🗓️ Book Your Initial Consult</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="https://TVNHC.com/start">https://TVNHC.com/start</a></span></p> <p><span style="font-family:georgia, palatino;">🌐 Website: <a class="decorated-link" href="https://TVNHC.com">https://TVNHC.com</a></span><br /><span style="font-family:georgia, palatino;">📩 Email: <a class="decorated-link cursor-pointer">hello@tvnhc.com</a></span></p> <p></p> <p><span style="font-family:georgia, palatino;">💌 <strong>Stay Connected</strong></span></p> <p><span style="font-family:georgia, palatino;">📥 Join Our Mailing List</span><br /><span style="font-family:georgia, palatino;">Get exclusive episode extras, herbal resources, and clinic updates straight to your inbox.</span><br /><span style="font-family:georgia, palatino;">👉 <a class="decorated-link" href="https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share">https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share</a></span></p> <p><span style="font-family:georgia, palatino;"><strong>📬 Contact the Show</strong></span><br /><span style="font-family:georgia, palatino;">Have questions, guest suggestions, or feedback? We’d love to hear from you.</span><br /><span style="font-family:georgia, palatino;">📧 Email us at: <a class="decorated-link cursor-pointer">herbalismuncensored@gmail.com</a></span></p>
Language
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Publishing Since
1/5/2025
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Recent Episodes
April 5, 2026
An Uncensored Holistic (R)Evolution - The Grand Finalé
Grand Finale: Herbalism Uncensored Is Evolving + Giveaway + What’s Next In our final episode of Herbalism Uncensored, we’re saying goodbye—but not because of drama, burnout, or a falling out. This is a celebration of a chapter that’s run its course as Alicia and Lila grow into different visions for their work, while protecting the friendship and clinical collaboration that matters most. We reflect on how the show began, the moments that made us laugh (yes, the Dr. Pepper), the episodes that hit hardest (tincture math, anyone?), and what we’ve learned about authenticity, being polarizing, and having courageous conversations in the wellness space. We’re also doing a grand finale giveaway: enter the raffle for a $92 Banyan Botanicals daily routine bundle (drawing April 20). And most importantly—follow what’s next: Alicia’s new show The Holistically Correct Podcast (first episode April 19) and Lila’s new podcast Herbal (R)evolution.
March 15, 2026
A TCM Spring: Journey from Yin to Yang
In this seasonal episode of Herbalism Uncensored we explore the erratic shift from winter into spring through a traditional Chinese medicine lens, using yin and yang to frame why this transition can feel destabilizing and why it should be approached gradually. We break down spring’s key challenges—wind and dampness—and how they show up as upper-body symptoms like allergies, sinus congestion, headaches, and shifting pains, plus heaviness, sluggish digestion, and brain fog. We connect spring to the liver and gallbladder, talk about keeping qi moving to avoid constraint and “rising” patterns like irritability, anxiety, and insomnia, and share a supportive—not extreme—approach to spring cleansing with lighter warm meals, bitters and roots, gentle movement, rest, and liver-supportive herbs and formulas like chai hu san.
March 1, 2026
The Challenge of Modern Herbalism: Getting the Dose Right
Herbalism Uncensored: Therapeutic Dosing, Loading Doses, and Why Books Disagree We tackle the messy, often controversial reality of herbal dosing and why it’s one of the hardest and most overlooked skills in modern herbalism. We break down what we mean by “therapeutic dosing” (dosing to elicit a real, measurable response) and why we often use bigger, more results-driven doses than the typical maintenance approach. We talk through dosing to effectiveness vs dosing to tolerance, loading doses vs maintenance doses, and how factors like tradition (TCM, Ayurveda, Western), preparation (whole herb, capsules, tea, tinctures), plant potency, digestion/assimilation, constitution, and body weight change the “right” dose. We share a striking case using 30g/day whole ashwagandha for severe anxiety/agoraphobia, discuss why herb books publish wildly different (often lawyer-edited) doses, and dig into tincture math and the problem of missing ratios. 🌿 Learn More About Our Work Lila’s ClinicThe Virtual Natural Healing ClinicClinical herbal and functional care for complex and chronic conditions. 📍 Free Mini Health Assessmenthttps://dashboard.mailerlite.com/forms/829732/158777877666465500/share 🗓️ Book Your Initial Consulthttps://TVNHC.com/start 🌐 Website: https://TVNHC.com📩 Email: hello@tvnhc.com Alicia’s ClinicHolistically CorrectA holistic approach that harmonizes ancient wisdom with contemporary lifestyles 📅 Book a session with Aliciahttp://l.bttr.to/xtlny 📝 Take Alicia’s free mini wellness assessmenthttps://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform 🌐 Website: holisticallycorrect.com✉️ Email: holisticsolutions108@gmail.com 💌 Stay Connected 📥 Join Our Mailing ListGet exclusive episode extras, herbal resources, and clinic updates straight to your inbox.👉 https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share 📬 Contact the ShowHave questions, guest suggestions, or feedback? We’d love to hear from you.📧 Email us at: herbalismuncensored@gmail.com 00:00 Why Dosing Matters07:45 Therapeutic Dose Defined 10:11 Variables That Change Dose11:52 Dose to Effectiveness 15:02 Ashwagandha Case Study 18:42 Why Books Disagree21:25 Haritaki Dose Spectrum 23:58 Mentorship Over Manuals 30:49 Tincture Math Problems 37:03 Why Big Doses Faded 47:32 Practical Dosing Tips59:59 Wrap Up and Next Steps
33 total episodes available
Recent guests on Herbalism Uncensored
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
KP Khalsa
Guest
Alicia
Guest
Andrew Royal Dugas
Guest
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- What is Herbalism Uncensored?
<p><span style="font-family:georgia, palatino;"><strong>Herbalism Uncensored has wrapped up!</strong><br /></span></p> <p><span style="font-family:georgia, palatino;"><strong>Stay up today with Alicia & Lila by signing up here: </strong></span></p> <p><span style="font-family:georgia, palatino;"><a href="https://preview.mailerlite.io/forms/1358662/183328910402913660/share">https://preview.mailerlite.io/forms/1358662/183328910402913660/share</a></span></p> <p><span style="font-family:georgia, palatino;">🎤 Follow Lila's New Podcast here ----> <a href="http://tvnhc.com/listen/">The Herbal (R)Evolution</a></span></p> <p><span style="font-family:georgia, palatino;">🎤 Follow Alicia's New Podcast here -----> <a href="https://holisticallycorrect.podbean.com/">The Holistically Correct Podcast</a></span></p> <p></p> <p>Herbalism Uncensored is a raw and real conversation between two practicing clinical herbalists, Alicia and Lila. In each episode, they dive deep into holistic care sharing insights from their work with real clients, lessons from the plants, and time-tested approaches to healing that go far beyond trends.<br /><br />With authenticity at the heart of every discussion, Alicia and Lila break down natural solutions in a way that’s practical, grounded, and deeply human. From ancient traditions to modern challenges, they explore what it really means to reclaim health through herbalism, Ayurveda, nutrition, and more. <br /><br />Whether you’re an herbalist, a wellness seeker, or simply curious about how nature can support your path, Herbalism Uncensored invites you to pull up a chair, tune in, and root deep.<br /><br /></p> <p><span style="font-family:georgia, palatino;">🌿 <strong>Learn More About Our Work</strong></span></p> <p><span style="font-family:georgia, palatino;"><strong></strong></span></p> <p><span style="font-family:georgia, palatino;"><strong>Alicia’s Clinic</strong></span><br /><span style="font-family:georgia, palatino;"><strong>Holistically Correct</strong></span><br /><span style="font-family:georgia, palatino;">A holistic approach that harmonizes ancient wisdom with contemporary lifestyles</span></p> <p><span style="font-family:georgia, palatino;">📅 Book a session with Alicia</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="http://l.bttr.to/xtlny">http://l.bttr.to/xtlny</a></span></p> <p><span style="font-family:georgia, palatino;">📝 Take Alicia’s free mini wellness assessment</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform">https://docs.google.com/forms/d/e/1FAIpQLScUB8qEphaxXjjylg2GwgIyLPqjuKnRdefILd5GKAS9TtbBWw/viewform</a></span></p> <p><span style="font-family:georgia, palatino;">🌐 Website: holisticallycorrect.com</span><br /><span style="font-family:georgia, palatino;">✉️ Email: <a class="decorated-link cursor-pointer">holisticsolutions108@gmail.com</a></span></p> <p><span style="font-family:georgia, palatino;"></span></p> <p><span style="font-family:georgia, palatino;"></span></p> <p><span style="font-family:georgia, palatino;"><strong>Lila’s Clinic</strong></span><br /><span style="font-family:georgia, palatino;"><strong>The Virtual Natural Healing Clinic</strong></span><br /><span style="font-family:georgia, palatino;">Clinical herbal and functional care for complex and chronic conditions.</span></p> <p><span style="font-family:georgia, palatino;">📍 Free Mini Health Assessment</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="https://dashboard.mailerlite.com/forms/829732/158777877666465500/share">https://dashboard.mailerlite.com/forms/829732/158777877666465500/share</a></span></p> <p><span style="font-family:georgia, palatino;">🗓️ Book Your Initial Consult</span><br /><span style="font-family:georgia, palatino;"><a class="decorated-link" href="https://TVNHC.com/start">https://TVNHC.com/start</a></span></p> <p><span style="font-family:georgia, palatino;">🌐 Website: <a class="decorated-link" href="https://TVNHC.com">https://TVNHC.com</a></span><br /><span style="font-family:georgia, palatino;">📩 Email: <a class="decorated-link cursor-pointer">hello@tvnhc.com</a></span></p> <p></p> <p><span style="font-family:georgia, palatino;">💌 <strong>Stay Connected</strong></span></p> <p><span style="font-family:georgia, palatino;">📥 Join Our Mailing List</span><br /><span style="font-family:georgia, palatino;">Get exclusive episode extras, herbal resources, and clinic updates straight to your inbox.</span><br /><span style="font-family:georgia, palatino;">👉 <a class="decorated-link" href="https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share">https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share</a></span></p> <p><span style="font-family:georgia, palatino;"><strong>📬 Contact the Show</strong></span><br /><span style="font-family:georgia, palatino;">Have questions, guest suggestions, or feedback? We’d love to hear from you.</span><br /><span style="font-family:georgia, palatino;">📧 Email us at: <a class="decorated-link cursor-pointer">herbalismuncensored@gmail.com</a></span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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