Un podcast explicado con peras y manzanas sobre cómo vivir de forma ligera y consciente. 2 amigas que hablan desde su experiencia, amistad y camino de sanación el cual las ayudó a volverse a reencontrar.
"Just chill and enjoy where you are now"
Here & now
Claim This Podcastby Here & now podcast
5.0(1 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Un podcast explicado con peras y manzanas sobre cómo vivir de forma ligera y consciente. 2 amigas que hablan desde su experiencia, amistad y camino de sanación el cual las ayudó a volverse a reencontrar. "Just chill and enjoy where you are now"
Language
🇪🇸
Publishing Since
4/28/2022
1 verified contact email on file for Here & now
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Recent Episodes
June 20, 2022
Hot girl summer
<p>En este episodio, tenemos una plática real entre amigas sobre la relación con nuestro cuerpo ahora que inicia el verano y cómo aprender a dejar de juzgarnos por cómo lucimos. Cuestionamos los estereotipos que han hecho que caigamos en el juego de la comparación y resaltamos la importancia de saber apreciar los recuerdos en vez de dejar de vivir, comer y disfrutar por nuestro aspecto físico.</p> <p>We hope u likeeeee it!</p> <p>-Moni & Val </p> <p>IG: hereandnow.podcast</p> <p><br></p> <p>Autumn 2011 by Loxbeats https://spoti.fi/34tPBBO</p> <p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0</p> <p>Free Download / Stream: https://bit.ly/autumn-2011</p> <p>Music promoted by Audio Library https://youtu.be/r4twe3BxxX8</p>
May 12, 2022
Estás a tiempo
<p>En este episodio hablamos sobre cómo podemos perdernos del presente por estar perdidos en el pasado o el futuro. Hablamos de cómo podemos aprovechar vivir al máximo tu presente aplicando algunos tips del libro “Hábitos atómicos” de James Clear y de la importancia de no perderse del aquí y ahora.</p> <p>We hope u likeeee it!</p> <p>Muaa!</p> <p>-Moni & Val</p> <p><br></p> <p>Autumn 2011 by Loxbeats https://spoti.fi/34tPBBO</p> <p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0</p> <p>Free Download / Stream: https://bit.ly/autumn-2011</p> <p>Music promoted by Audio Library <a href="https://youtu.be/r4twe3BxxX8">https://youtu.be/r4twe3BxxX8</a></p>
May 5, 2022
¿Qué somos?
<p>En este episodio hablamos de los famosos “casi algo” y de por qué preferimos evitar decirles así. Contamos desde nuestra experiencia todos los sentimientos y pensamientos que podemos llegar a vivir dentro de este tipo de relaciones y desenmascaramos la realidad del por qué los casi algo llegan a doler más. A veces, duele dejar ir esos lugares en donde nos queremos quedar, pero tenemos que recordar lo que merecemos y ver todo lo bueno que llega cuando aprendes a soltar.</p> <p>We hope u likeeee it! </p> <p>Muaa!</p> <p>-Moni & Val (Ig: hereandnow.podcast)</p> <p><br></p> <p><br></p> <p>Autumn 2011 by Loxbeats https://spoti.fi/34tPBBO</p> <p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0</p> <p>Free Download / Stream: https://bit.ly/autumn-2011</p> <p>Music promoted by Audio Library <a href="https://youtu.be/r4twe3BxxX8">https://youtu.be/r4twe3BxxX8</a></p>
4 total episodes available
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Frequently asked questions
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- What is Here & now?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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