In this podcast, educator and mindfulness champion JG Larochette explores wellness for educators, with tailored episodes throughout the school year dedicated to teacher personal well-being and how to integrate it into working with youth. Episodes touch on topics such as stress management, gratitude, and non-judgement. Here in the Now is the go-to mental wellness podcast for educators!
Here in the Now Podcast
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5.0(3 reviews)
12 episodes
Updated Daily
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Podcast Overview
In this podcast, educator and mindfulness champion JG Larochette explores wellness for educators, with tailored episodes throughout the school year dedicated to teacher personal well-being and how to integrate it into working with youth. Episodes touch on topics such as stress management, gratitude, and non-judgement. Here in the Now is the go-to mental wellness podcast for educators!
Language
🇺🇲
Publishing Since
8/7/2022
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Recent Episodes
February 18, 2023
Cultivating it, letting it grow
<p>In this Episode, Host JG Larochette. explores the importance of giving everything we cultivate time to grow fully. Often, because of the wiring of the brain, we are looking for the quick fix or quick results and when those don't occur we stop cultivating and let it go. JG shares ways to actually keep the consistent cultivation going so that what grows does so consistently and also in a lifetime approach. If we cultivate a garden often and give the right conditions, the plants and trees will grow so beautifully. This same approach is what we can take when realize it will be the small minuscule growths through consistent cultivation of the inner experience that will grow so deeply that we will live a more mindful life.</p>
January 7, 2023
New Year, Authentic YOU!
<p>In Episode 11 of Here and the Now Podcast: An Educator Wellness Experience, host JG Larochette at Mindful Life Project, discusses the importance of cultivating a strong and loving connection to our purest authentic nature. With this time of year being often about trying to become all that we feel like we are not. What if we actually worked more on unbecoming all that we have been conditioned to be that isn't our authentic selves in the first place? This episode digs in on what is being authentic, how we often get pushed away from our authentic self and how to work on getting in touch and growing our truest self. A must listen to podcast as it is key for educators to be fully authentic to mirror how important it is for our youth to be the same and live into full confidence of being just that!</p>
December 10, 2022
Prioritizing what Matters, but What Matters?
<p>In episode 10 of Here in the Now Podcast, host JG Larochette from Mindful Life Project, drops into prioritizing what matters. Often with the stress response, or the naturally wiring of the brain for negative bias, we get lost in these cycles of thoughts and emotions that take us away from the present moment and what really matters most. So what matters? Find out by checking out the episode and the practice!</p>
12 total episodes available
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Frequently asked questions
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- What is Here in the Now Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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