295: It's Not You, It's Me.... Sometimes We Need To Take A Break
Breath With Me (https://meghansandvewellness.as.me/?appointmentType=36105135)
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan: (https://www.instagram.com/meghansandve/)
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes (https://podcasts.apple.com/us/podcast/fit-fierce/id1444248599). Your rating and review help more people discover it.
Work with Meghan (https://meghansandve.com/work-with-me)
Tag me on Instagram @meghansandve (https://www.instagram.com/) and let me know your favorite takeaways
7 Mar 2023
294: Choosing Alignment Over People Pleasing
Breath With Me (https://meghansandvewellness.as.me/?appointmentType=36105135)
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan: (https://www.instagram.com/meghansandve/)
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes (https://podcasts.apple.com/us/podcast/fit-fierce/id1444248599). Your rating and review help more people discover it.
Work with Meghan (https://meghansandve.com/work-with-me)
Tag me on Instagram @meghansandve (https://www.instagram.com/) and let me know your favorite takeaways
28 Feb 2023
293: Connecting To Your Elements
Breath With Me (https://meghansandvewellness.as.me/?appointmentType=36105135)
Meghan is a Trauma Informed Breathwork Facilitator & Somatic Facilitator.
She is the founder of RELEASE breathwork and the host of the Here To Be podcast. She is here to empower you to stop looking out for yourself for the answers and let your inner wisdom be your guide.
Connect with Meghan: (https://www.instagram.com/meghansandve/)
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes (https://podcasts.apple.com/us/podcast/fit-fierce/id1444248599). Your rating and review help more people discover it.
Work with Meghan (https://meghansandve.com/work-with-me)
Tag me on Instagram @meghansandve (https://www.instagram.com/) and let me know your favorite takeaways
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Apple Podcasts (US)
5.0 / 5
40 ratings
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