Here We Are.

About Here We Are.

Most of what we feel never gets said out loud. I say that part. Episodes of me sharing my thoughts, writings and things worth paying attention too. Here We Are is a podcast for overthinking humans (especially parents) who want to slow down, feel again, & find meaning on this floating rock in space. Topics I focus on include: - Mental health - Parenting and how to be a good Dad today - Modern life and the quiet ache of being alive - Recommendations & Reviews for: Books, Movies & Music bensavio.substack.com (https://bensavio.substack.com?utm_medium=podcast)

Publisher

Most of what we feel never gets said out loud--I say that part.

Category

health & fitness · society & culture

Language

en

Explicit

Yes

First episode

17 Nov 2025

Latest episode

14 May 2026

Latest episodes

4 episodes in the feed.

1. 

   14 May 2026

   The Invisible Cost Of Motherhood

   Motherhood is beautiful. But it is also brutally expensive. In this episode of Here We Are, I read a love letter I wrote my wife, but it also realize it’s also a tribute to all the unseen mothers everywhere. So with my wife’s permission, I read this piece I’m calling: The Invisible Cost of Motherhood — a raw, deeply honest reflection on modern motherhood, invisible labor, identity loss, marriage, parenting, emotional burnout, and the quiet ways mothers slowly give pieces of themselves away in order to build a family. This is not a Mother’s Day “superhero mom” speech. It’s an attempt to say the quiet parts out loud:the exhaustion,the grief,the love,the resentment,the beauty,the disappearing act,and the strange holy ache of becoming home for other people. We talk about: the invisible emotional labor of mothers identity loss after having children marriage and parenthood why moms feel unseen modern motherhood and burnout the mental load mothers carry why children mistake sacrifice for normal the emotional cost of raising a family the strange grief and beauty inside becoming a parent This episode is for:the overwhelmed moms,the dads trying to notice more,the parents wondering where they went,and anyone who has ever loved someone enough to slowly give pieces of themselves away. If this episode resonates with you, share it with a mother who deserves to feel seen. Welcome to Here We Are —a podcast about modern life, parenthood, burnout, meaning, mental health, and the quiet ache of being alive. #Motherhood #Parenting #MothersDay #MentalHealth #Marriage #Parenthood #MomLife #EmotionalLabor #InvisibleLabor #Family #Podcast #ModernMotherhood #Burnout #Relationships #MotherhoodEssay Get full access to Ben Savio at bensavio.substack.com/subscribe (https://bensavio.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

2. 

   21 Apr 2026

   The Stowaway | A Poem About Fatherhood, Time, and Letting Go

   A quiet, intimate poem about fatherhood, time, and the fleeting nature of childhood. In this episode of Stowaway Secrets, I read an original piece about sharing a bed with my three-year-old son — a small, ordinary moment that somehow holds everything: love, memory, and the quiet realization that nothing stays the same for long. This is a reflection on what it means to be a parent… to witness your child grow in real time, to hold moments you know you cannot keep, and to say the things that matter — even if they’re only heard in the dark. If you’ve ever wondered how fast it all goes, or tried to memorize a moment before it disappears, this one’s for you. Topics: fatherhood, parenting, toddlers, childhood memories, poetry, emotional storytelling, personal reflections, growing up, time, love, family Get full access to Ben Savio at bensavio.substack.com/subscribe (https://bensavio.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

3. 

   21 Apr 2026

   The Morning Routine that will Change Your Life

   An honest look at self-optimization, overthinking, and the search for meaning in modern life. In this first episode of Here We Are, I read an essay I wrote about sleep scores, supplements, red light therapy, morning routines, workout routines, meditation practices, mindfulness routines and the quiet pressure to optimize every part of your life. It’s a reflection on overthinking, control, and the modern belief that life is something to be constantly upgraded—rather than actually lived. If you’ve ever felt like you’re doing everything “right” but still missing something, this is for you. Get full access to Ben Savio at bensavio.substack.com/subscribe (https://bensavio.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

4. 

   17 Nov 2025

   Bedtime stories: Harry Potter Prisoner Of Azkaban

   Get full access to Ben Savio at bensavio.substack.com/subscribe (https://bensavio.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Contact Here We Are.

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.