This high school football podcast, hosted by Coaches Greg LaCava and Tom Letson, offer both new and seasoned football coaches a combined 50+ years of coaching expertise. From concrete tips on how to build a successful football program — including building culture, physical fitness, mental toughness, retention, strategy, and more — to decades of stories that show you the road to success is possible, these two coaches will help you build your program from the ground up.
Coach Generelli Part 3 – 2 Yrs @ UNC; Coaching Raritan to State Title; Asst. Coach Japan U17 Team
The Here We Go High School Football Podcast welcomes our longtime friend and former Middletown South coaching colleague, Coach Bob Generelli, who is certainly no stranger to our audience on the Here We Go High School Football Podcast. Coach G, an Offensive Line Coach by trade, is widely known around the Shore Conference and the State as a highly successful Head Coach. He has been inducted to numerous Hall of Fames including: the Middletown North Lion Hall of Fame, the New Jersey Coaches Association HOF, the New Jersey Football Coaches Association HOF, the Shore Football Coaches Hall of Fame in 2014 and the Raritan High School HOF. In 15 years as a head coach he compiled a career record of 110-48-2 including winning 2 CJ Group 4 titles at Middletown South in 1990 and 1992 and the CJ 2 Title at Raritan in 2004 bringing the Rockets their first title in school history. Coach Generelli’s teams appeared in a total of 7 sectional final games.
In Part 3 Coach G describes his coaching journey taking him to the next level at UNC for 2 years and 2 College Bowl Experiences with the Tar Heels. Coach then returns to NJ and becomes the Head Coach of the Raritan Rockets, leading the team to it's first NJ State Sectional Title in 2004 with a 12-0 record. Coach G then returns to the college ranks in between 2 stints as the Raritan Head Coach and coaches with Kevin Callahan at Monmouth University for 2 years while pursing his Masters Degree. Coach G concludes the episode by describing his unique opportunity to coach the Japan U17 Team in the International Bowl in 2021.
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Here We Go! A High School Football Podcast is hosted by Coaches Tom Letson and Greg LaCava. They offer a combined 50+ years of coaching experience to help new and seasoned coaches build successful high school football programs.
Be sure to subscribe to get notified when new episodes are released!
30 May 2026
Coach Generelli Part 2B – Midd South Early 90s: Tough teams. Tough players. Lifetime memories.
The Here We Go High School Football Podcast welcomes our longtime friend and former Middletown South coaching colleague, Coach Bob Generelli, who is certainly no stranger to our audience on the Here We Go High School Football Podcast. Coach G, an Offensive Line Coach by trade, is widely known around the Shore Conference and the State as a highly successful Head Coach. He has been inducted to numerous Hall of Fames including: the Middletown North Lion Hall of Fame, the New Jersey Coaches Association HOF, the New Jersey Football Coaches Association HOF, the Shore Football Coaches Hall of Fame in 2014 and the Raritan High School HOF. In 15 years as a head coach he compiled a career record of 110-48-2 including winning 2 CJ Group 4 titles at Middletown South in 1990 and 1992 and the CJ 2 Title at Raritan in 2004 bringing the Rockets their first title in school history. Coach Generelli’s teams appeared in a total of 7 sectional final games. In Part 2A Coach G describes his coaching journey at Middletown South, beginning with being hired out of college by Head Coach Keith Comeforo in 1986 to be his O Line Coach. Coach G describes his rise to being hired as Head Coach in 1990 at the young age of 26, and proceeding to go 35-5-2 over the next four years including 3 straight appearances in the CJ 4 State Sectional finals and winning 2 titles.
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Here We Go! A High School Football Podcast is hosted by Coaches Tom Letson and Greg LaCava. They offer a combined 50+ years of coaching experience to help new and seasoned coaches build successful high school football programs.
Be sure to subscribe to get notified when new episodes are released!
27 May 2026
Paul Spychala: First Voice of Somerset Patriots & former TV3 High School Football Announcer
Our guest for Episode 17 is Mr. Paul Spychala, a well-known, long-time New Jersey sports public address announcer, who began his career right out of the gates as a college intern with Suburban Cable. Opportunity soon found him and when he was asked to fill in as a baseball announcer for ESPN’s vacationing Bob Lee. It was from this opportunity that his rise in the industry began. A question our audience may have is how did it come about that Paul is our guest today? When we began posting highlights to various great NJ high school games of years past, it became apparent to us that Suburban Cable TV3 Sports did an outstanding job in filming and announcing North Jersey games. We by chance posted some videos of Paul, who was an announcer for TV3, interviewing coaching legends like Bill Csatari of South River and John Bauer Senior of Randolph. Some time after these postings I received this Facebook message from Paul:
“I’m impressed with your collection of New Jersey high school football playoff games, especially since I’m included on several of them. Let me know if you ever need an interview guest. I’m the person standing next to John Bauer Junior doing an interview.” Paul Spychala Suburban Cable TV3
And so here we are! Now before we spoke to Paul to organize today we thought it would be an interesting show, but after we spoke to him we got fired up, because not only is he a great guy, the passion he continues to have for his days at TV3 announcing great football games and other high school programming still burns! He can't contain it and you all are going to love it. And we should add if you recognize his voice but you never heard him announce a Somerset Patriot game during his heyday, it’s probably because he has been announcing the NJSIAA Football State Final Games at Rutgers and MetLife Stadium for years!
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Here We Go! A High School Football Podcast is hosted by Coaches Tom Letson and Greg LaCava. They offer a combined 50+ years of coaching experience to help new and seasoned coaches build successful high school football programs.
Be sure to subscribe to get notified when new episodes are released!
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