I know it can be hard for you to ask the question, but the answers come your way every Thursday. Subscribe and give yourself the Closure u need, the Explanation u demand, and the LOVE u deserve.
writewithkk.substack.com (https://writewithkk.substack.com?utm_medium=podcast)
Ever feel like your mind won’t shut up?You’re not alone.
From awkward conversations on loop to to-do lists that never end—our minds carry way more than they need to.
In this episode, we talk about Thought Clutter. What it is, why it sneaks in quietly, and a simple 3-step process to clear some of that mental mess.
Love,
KK
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit writewithkk.substack.com (https://writewithkk.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
17 Jul 2025
Are You Being Trained to Stay?
Ever felt like someone had invisible strings tied to your emotions?
In this episode, we break down how toxic people keep you hooked—and how to break free from their psychological games.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit writewithkk.substack.com (https://writewithkk.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
10 Jul 2025
This quote hit me like a tight slap on the face!
We’ve all been there—trying to say the “right” thing when someone’s upset… but somehow, it just makes things worse.
In this episode, I reflect on a moment I wish I’d handled differently.It’s about the urge to give advice when someone’s in pain—and what happens when we forget that comfort should come first.
Because when someone is drowning, that’s not the time to teach them how to swim.
🎧 Note: Please excuse the sound quality on this one—it’s not perfect, but the message is one I really wanted to share with you.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit writewithkk.substack.com (https://writewithkk.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
26 Jun 2025
The hidden pattern behind your everyday choices
The host of Here We Heal Podcast, KK, examines the subtle patterns influencing daily decisions, revealing insights into the underlying motivations behind choices.
19 Jun 2025
I stopped wearing my favorite pants because they laughed
Host KK weaves personal experience with the Purple Shirt Theory to explore how external criticism impacts self-expression and identity.
12 Jun 2025
This small trick made people treat me better!
The host shares a subtle technique for commanding respect and improving interpersonal interactions without direct communication.
5 Jun 2025
Who Said It Has to Be This or That?
The episode explores the possibility of pursuing multiple options instead of limiting oneself to a single choice, challenging the glorification of sacrifice.
29 May 2025
When someone else gets what you want...
Host KENDRA KASTENBAUM explores envy as a signal of unmet desires, suggesting listeners can use feelings of jealousy to identify and pursue their own aspirations in this episode.
22 May 2025
1. This is for my sister...
Host KK shares a simple task to help listeners tap into their inner wisdom and discover the insights they already possess.
20 May 2025
Welcome to Here We Heal...
The Here We Heal podcast introduces its new venture and purpose, offering a fresh perspective for listeners.
Podcast Authority Score: 3 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
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7
Social presence
0
YouTube
0
Engagement
0
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