Podcast thumbnail for Here with Hilary

Here with Hilary

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by Hilary Griffin

5.0(3 reviews)
43 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
49

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality45
Social0
YouTube72
Engagement60

Podcast Overview

This podcast experience can only be described as: the voice notes only your most trusted people hear, meets process group therapy disguised as a group chat. Tune in as we blend commentary, H.O.T. (honest, open, and transparent) stories, practical insight, and interviews with people doing meaningful work. Think somewhere between Dionne from Clueless — keeping it real while helping you make over your life — and Ms. Norbury from Mean Girls — pushing you to do the work that actually changes it. This is a good place to think out loud, ask better questions, and take what’s useful with you.

Language

🇺🇲

Publishing Since

1/22/2021

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49

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality45
Social0
YouTube72
Engagement60
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
Episode Length
18 minutes
Performing excellently!
good
iTunes Tags
6.5/10

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poor
Publishing Consistency
Every 42 days

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Recent Episodes

Episode thumbnail for 005: You Have Options [38th Birthday Episode]

March 9, 2026

005: You Have Options [38th Birthday Episode]

<p>Celebrating my 38th birthday, I share my personal journey of overcoming trauma, mental health struggles, and discovering the power of having options in life. This episode explores how creativity, faith, and intentional choices help rebuild hope and purpose.</p><p>Key topics:</p><ul><li>The significance of honoring your own needs on special days like birthdays</li><li>My mental health journey: trauma, hospitalization, and spiritual healing</li><li>The importance of recognizing options in challenging situations</li><li>Creativity as a healing outlet and coping mechanism</li><li>How past experiences shaped my perspective on purpose and self-worth</li><li>The role of faith and community in healing and growth</li><li>Practical encouragement: choosing change in relationships, careers, and mindset</li><li>The concept of healing in steps—medications, counseling, and spiritual connection</li><li>Recognizing your own options to pivot and create a life that aligns with your values</li><li>Encouragement for those feeling stuck or hopeless: there is always an option</li></ul>

Episode thumbnail for 004: Why Alignment is Key to Building Your Dream Business

February 22, 2026

004: Why Alignment is Key to Building Your Dream Business

<p>In this episode, Hilary Griffin delves into the transformative power of alignment in entrepreneurship. Discover how aligning your values, vision, and partnerships can propel your business towards success. Hilary shares her personal journey of building the Oklahoma Social Club and the pivotal role alignment played in turning her dreams into reality.</p><p>Key Topics</p><p>Understanding the importance of alignment in business growth</p><p>How to identify and nurture partnerships that support your vision</p><p>The impact of aligning personal values with business goals</p><p>Building a community that reflects your business ethos</p><p>Overcoming challenges by staying true to your mission</p><p>Practical steps to ensure alignment in every aspect of your business</p><p>The role of faith in maintaining alignment and focus</p><p>Real-life examples of alignment leading to business breakthroughs</p><p><br></p><p>Timestamps</p><p>00:00 - Introduction to the concept of alignment in business</p><p>00:31 - Hilary&#39;s journey with Oklahoma Social Club</p><p>01:00 - The benefits of aligning your business with your personal values</p><p>01:30 - Key strategies for maintaining alignment in partnerships</p><p>01:56 - The role of community in supporting your business vision</p><p>02:26 - Overcoming misalignment and staying on course</p><p>02:53 - How faith influences business alignment and decision-making</p><p>03:22 - Real-life success stories of alignment in action</p><p>03:51 - Practical advice for entrepreneurs seeking alignment</p><p>04:17 - Conclusion and final thoughts on building your dream business</p><p><br></p><p>Resources &amp; Links</p><p>Vanessa Lau&#39;s YAP Series https://youtu.be/oq473HEQ-JA?si=lk2n1NDj22MbHVBz</p><p>Sarah Carter - Painted Present https://www.instagram.com/paintedpresentok/</p><p>Oklahoma Social Club https://www.instagram.com/oklahomasocialclub/</p><p><br></p>

Episode thumbnail for 003: Practical Ways To Capture Your Thoughts

February 15, 2026

003: Practical Ways To Capture Your Thoughts

<p>Are you feeling overwhelmed by life&#39;s ups and downs? In this episode, we&#39;re covering practical strategies rooted in faith and neuroscience to help you manage anxiety, process grief, and build resilience—especially when life throws unexpected challenges your way.</p><p><br></p><p>Key Topics:</p><p>- How the Bible&#39;s command to &quot;capture every thought&quot; can be applied practically</p><p>- Using the movie Inside Out as a mental model for understanding emotions</p><p>- Teaching children to process grief through visualization and imagery</p><p>- The importance of routine and intentional thinking for mental health</p><p>- Overcoming feelings of lack of control by shifting mindset and habits</p><p>- Strategies for integrating movement and self-care amidst a busy or changing life</p><p>- Personal stories of grief, health struggles, and business uncertainty</p><p>- Practical steps for creating emotional space and trusting God&#39;s plan</p><p>- How to develop habits that support mental clarity and physical health</p><p>- Encouragement to share your journey and connect in the social media community</p><p><br></p><p>Timestamps:</p><p>00:00 - Welcome to &quot;What&#39;s Good&quot;—setting the tone for hope and resilience</p><p>00:29 - The importance of this episode: managing thoughts and emotions</p><p>01:26 - Biblical wisdom: capturing every thought during anxious moments</p><p>01:55 - How parenting taught me new ways to develop a resilient mindset</p><p>03:22 - The story of the puppy accident and confronting trauma in real time</p><p>06:09 - Recognizing the power of community and prayer after a traumatic event</p><p>07:07 - Processing grief: the funeral and emotional release with my kids</p><p>08:02 - How my past shaped my approach to mental health and parenting</p><p>09:27 - The impact of personal health challenges and weight gain</p><p>11:48 - Using the &quot;Inside Out&quot; movie as a tool for emotional regulation</p><p>13:14 - Navigating grief and processing trauma with visualization strategies</p><p>17:22 - The importance of intentional thought capturing for self-trust</p><p>20:41 - Overcoming avoidance and prioritizing movement for health</p><p>23:43 - Handling unpredictability in life and business with faith and routines</p><p>26:11 - How fear and control issues manifest and how to address them</p><p>29:52 - Step-by-step: visualizing your thoughts and feelings as &quot;memory balls&quot;</p><p>34:11 - Teaching children to manage emotions through visualization and prayer</p><p>40:22 - Practical adult application: creating &quot;trust rooms&quot; for difficult thoughts</p><p>43:17 - Living through uncertainty while trusting God&#39;s plan</p><p>45:36 - Encouragement to practice these techniques and grow in resilience</p><p>46:12 - Join the community: share your progress and connect with others</p><p>47:23 - Closing thoughts: faith, habits, and embracing change</p><p>Resources:</p><p>The Facebook group &quot;What&#39;s Good Podcast Friends&quot; facebook.com/groups/whatsgoodpodcast</p><p><br></p><p>Remember, this approach complements therapy but isn&#39;t a substitute. Practice, patience, and faith can transform how you handle life&#39;s inevitable storms. Stay connected, share your journey, and know you&#39;re not alone in this process.</p>

43 total episodes available

Deep-dive analytics for Here with Hilary

Frequently asked questions

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What is Here with Hilary?

This podcast experience can only be described as: the voice notes only your most trusted people hear, meets process group therapy disguised as a group chat. Tune in as we blend commentary, H.O.T. (honest, open, and transparent) stories, practical insight, and interviews with people doing meaningful work. Think somewhere between Dionne from Clueless — keeping it real while helping you make over your life — and Ms. Norbury from Mean Girls — pushing you to do the work that actually changes it.

This is a good place to think out loud, ask better questions, and take what’s useful with you.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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