Here's the thing...with Elizabeth

About Here's the thing...with Elizabeth

Here's the thing...As a licensed mental health professional and therapist, I've seen that many of us share similar experiences that affect how we think, feel and relate to others in the world. I've also seen the power of talking about and normalizing the things that are hard to talk about! So, Here's the thing... let's create a space where we can talk about the day-to-day issues in our lives and solutions for dealing with life's daily struggles in a healthy and fun way. We don't have to go through it alone. Let's connect, talk, laugh, inspire, support one another and have fun!

Publisher

Elizabeth

Category

health & fitness

Language

en

Explicit

Yes

First episode

31 Dec 2022

Latest episode

16 Jan 2023

Latest episodes

3 episodes in the feed.

1. 

   16 Jan 2023

   Episode 3 Am I safe right now?

   Feeling overwhelmed or anxious can be so difficult. We can do something about it in the moment for a quick rescue.

2. 

   6 Jan 2023

   Do I feel like myself today?

   What came up this week? Excitement, gratitude, connection and support.

3. 

   31 Dec 2022

   What's holding you back?

   Here's the thing...It's the 1st episode and we're joined by my good friend, Bridgette Nelson, to talk about what holds us back. Doing something new can be scary and difficult but talking with a good girlfriend can help you through it! Let's talk about the common things people experience when making changes or doing something out of your comfort zone and the ways we can challenge our thinking to help us do the thing! Happy New Year!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Contact Here's the thing...with Elizabeth

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.