Hello and welcome to Herselfish! I am your host Kat and I am so happy you are here!
This podcast is for the ones who are healing, self improving, and rediscovering themselves.
By creating this podcast my goal is to create a community of people that want to change for the better and to take negative experiences and trauma to better your life.
What if I told you that you can give yourself closure in order to start your own healing? Well, you can.. You know why? because closure is OVERRATED! In today's episode I dive into how you can give yourself the closure you have been seeking.
SOCIALS:Instagram: @herslefishpodcastTiktok: @herselfishpodcastSpotify & Apple Podcasts every Monday @7am PST
#selfimprovement #podcast #healing #closure #womenpower
11 May 2026
what losing 120 pounds taught me
Hello and welcome to Herselfish! A podcast for those who are healing, transforming, and growing into the best version of themselves! I am Kathryn and in today's episode we are talking about what my weight loss journey has taught me.
There has been may ups and downs through this process but I got to where I am now and I want you all to listen in and see how you can start too <3
SOCIALS:
Tiktok: @herselfishpodcast
Instagram: @herselfishpodcast
10 Oct 2025
how to enjoy dating again
Hello and welcome to Herselfish! I am your host Kathryn and today I will be talking about how to enjoy dating, how to enjoy dating in your later twenties and a little bit of my experience on Hinge (but will def be an episode on its own)! Thank you for all the love and support <3
Instagram: @herselfishpodcast
Tiktok: @herselfishpodcast
2 Oct 2025
THIS is why you should listen to me
Hello and welcome to Herselfish. In this episode I share a bit of who I am and why you should listen to my podcast. I hope you enjoy and follow me along for this journey.
xxx,
Kathryn
Tiktok: @herselfishpodcast
Instagram: @herselfishpodcast
12 Mar 2025
7. you are SO back | how to make your comeback
Hello and welcome to Herselfish!
HAPPY HUUUMPPP DAAAY!!
In todays episode we are diving deep into your comeback. Because you are SO back!
I hope you enjoy the episode and feel empowered to get back your confidence and start you comeback today <3
Tiktok:@herselfishpodcast
Instagram:@herselfishpodcast
Apple Podcasts: Herselfish Podcast
11 Mar 2025
6. what to do when you run into your ex [video]
Hello and happy monday!
Welcome to todays episode! After running into my ex this weekend, it inspired todays episode for those that do not know what to do when you run into your ex!! It is not ideal but definitely manageable. So listen as I help you navigate difficult issues like these. I hope you enjoy the episode and Happy Monday!
xxx,
Kathryn
Tiktok: @herselfishpodcast
Instagram: @herselfishpodcast
6 Mar 2025
5. life will not stop for you, so keep going
Hello everyone and welcome back for another episode! I along with a lot of other people have been going through it. So, here is an episode to remind you that just because life gets hard does not mean you stop living. Listen along as we remind ourselves of the beauty of the storm with have to get through to get to a better, calmer day. Love you MUCHO
xxx,
Kathryn
Instagram: @herselfishpodcast
Tiktok: @herselfishpodcast
Apple Podcasts: @herselfishpodcast
28 Feb 2025
4. don’t let your emotions control you
Well hello hello hello. HAPPY FRIDAY I am so excited for this episode as it is something I find I have struggled with through life. And only recently I have been able to get control of. WHICH IS MY OWN EMOTIONS. Listen this week as we drive into how to not let others control our own emotions. I hope you enjoy babe, till next week!
Xxx,
Kathryn
Insta & Tiktok: @herselfishpodcast
19 Feb 2025
3. stop surrounding yourself with people who do not like you
Hello and welcome to Herselfish!
HAPPY HUMP DAAAY!
This is a bonus episode because why not? I have been feeling it extra and this topic has been sitting on my mind.. If you have not done it already.. STOP surrounding yourself with people who do not care about you. I help you navigate the idea of finding the confidence to cut off people who do not serve you. I hope you enjoy!
17 Feb 2025
2. how to love in your feminine energy
In today's episode we are diving in on how to love in your feminine energy. It can be scary to do but I go over on how to love and protect yourself while embrassing your feminine. Thank you and I hope you enjoy!
xxx,
Kathryn
10 Feb 2025
1. rejection is protection
Hello and welcome to Herselfish! Actually welcome to my very FIRST episode! Today I will be talking about rejection. We all hate it, we all fear it. But really rejection is PROTECTION. It is a clear indication of what is not meant for us. So listen in on todays episode, take it in, and lets all practice how we can embrace rejection!
xxx,
Kathryn
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
43
Social presence
0
YouTube
0
Engagement
32
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