HERstory (healing.empowerment.reform)

About HERstory (healing.empowerment.reform)

Hello, my name is, Cinnamon. This podcast is HERstory (healing.empowerment.reform); I went through postpartum depression and that alone made me feel lonely. That is what made me create group pages in support of other women/men that felt like me facing depression/anxiety/ppd/bipolar etc. This podcast is nothing short of authenticity and transparency. I am on a journey to healing, so why not all do it together? Don’t let any “mental illness” define you! 💚💚💚

Publisher

Cinnamon Foster

Category

business

Language

en

Explicit

No

First episode

2 Jan 2020

Latest episode

1 May 2021

Latest episodes

28 episodes in the feed.

1. 

   1 May 2021

   I’m realizing I may be growing, but not fully healed.

   On today’s episode, this will mainly be about a mental wellness check in. 💚💚💚

2. 

   2 Apr 2021

   We don't want to be a Squidward 😫

   On tonight's episode, it is featuring of course our fav, co-host, Cedric. Tonight's episode is a daily reminder to never give up on yourself! We're often hard on ourselves if we feel like we're not where we're supposed to be/should be. Stop counting yourself out, especially if you haven't tried yet. I hope this episode resonates with you! 💚💚💚

3. 

   18 Mar 2021

   How to extend grace to someone w/depression.

   On today's episode, this is ft co host Cedric. Cedric is telling his story of what his depression looks like and me being his friend I am also giving my perspective of how a friend should treat their friend/bf/gf/spouse/family, etc., while they are experiencing a depressive episode by shutting the world out. Depression looks different for everyone, so pay attention to the signs in this episode.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact HERstory (healing.empowerment.reform)

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.