Hersuccessfulmind

About Hersuccessfulmind

Teaching you how to self regulate and guide you to regain your power so that you can use your own self as your anchor. Instagram: @hersuccessfulmind

Publisher

Laura

Category

health & fitness

Language

en

Explicit

No

First episode

2 Sept 2020

Latest episode

15 Jan 2024

Latest episodes

16 episodes in the feed.

1. 

   15 Jan 2024

   Empowerment meditation

   Step into your power that lies within you

2. 

   13 Jan 2024

   Guided visualisation

   Connect with who you truly are

3. 

   4 Dec 2023

   Sleep meditation

   For relaxation and rewiring of your subconscious

4. 

   24 Sept 2023

   MF meditation

   Connect with the emotions that are still stored from your childhood

5. 

   12 Sept 2023

   Inner child meditation

   Connect with your inner child & offer the love and support that they need

6. 

   12 Sept 2023

   Ego self design

   Redesign yourself

7. 

   11 Sept 2023

   Resistance meditation

   Recognising and releasing resistance

8. 

   11 Sept 2023

   Self regulation episode

   A practice for self regulation

9. 

   5 Jun 2023

   Heart temple meditation

   Here is where you can welcome the aspects/shadows of yourself for integration

10. 

    21 Apr 2023

    Cutting cords

    Cutting cords and energies

11. 

    3 Nov 2022

    Chakra meditation

    Clearing your chakras

12. 

    20 Dec 2021

    Connection Within

    Relax and you take some space to connect back into yourself for this meditation practice

13. 

    9 Nov 2021

    Releasing meditation

    Releasing versions of yourself that have been holding you back from your true potential

14. 

    27 Apr 2021

    Letting go of past beliefs

    A gentle meditation to take you beyond your limits into a space of confidence and knowing

15. 

    2 Sept 2020

    Mindfulness Exercise

    Focusing on our emotions and where they lay in our bodies...becoming aware of how we are feeling and allowing our breathe to soothe ourselves

16. 

    2 Sept 2020

    Progressive muscle relaxation meditation.

    A way to relax your whole body and allowing your mind to have a rest.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Contact Hersuccessfulmind

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.