HERZMUSKEL & LIEGESTÜTZ
Claim This Podcastby Christian Kunert & Verena Großkreutz
Podcast Overview
<p>Kompakte infos und Wissen to Go in deinem Podcast für mehr Fitness, Gesundheit und Vitalität</p>
Language
🇩🇪
Publishing Since
9/4/2020
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Recent Episodes
January 12, 2025
#205 FITNESS & HEALTH 2025 - Welche Trends erwarten uns
Beschäftigt man sich zu Beginn eines neuen Jahres mit sportlichen Themen, so springen einem für gewöhnlich zwei Aspekte direkt ins Auge: die guten Vorsätze und die kommenden Fitness- und Gesundheitstrends...Da aber ein Viertel aller Menschen bereits in der ersten Januarwoche ihre Vorsätze wieder über den Haufen geworfen haben, blicken wir in dieser Folge mal auf das, was uns in diesem Jahr erwartet...So haben wir beide unsere Fitness- und Gesundheitstrends mitgebracht und schauen in dieser Fo...
December 14, 2024
#204 SPORTLICHE GESCHENKE - Fitness unterm Weihnachtsbaum
Fitness expert Alexandra Hartmann discusses innovative gift ideas that prioritize health and wellness under the Christmas tree.
November 9, 2024
#203 KRAFT IST NICHT GLEICH KRAFT - Vom Sinn & Unsinn im Krafttraining
Laut Wikipedia versteht man unter Krafttraining ein körperliches Training mit dem Ziel, körperliche Veränderungen, etwa die Steigerung der Kraftfähigkeiten oder die Erhöhung der Muskelmasse zu erreichen...Und genau damit geht das Dilemma ja schon los, was man täglich in den rund 10.000 deutschen Fitnessanlagen beobachten kann und was in vielen Fällen weit davon entfernt ist, als sinnvolles Training betrachtet zu werden...Und so betrachten wir in dieser Folge die unterschiedlichen Erscheinungs...
248 total episodes available
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Frequently asked questions
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- What is HERZMUSKEL & LIEGESTÜTZ?
<p>Kompakte infos und Wissen to Go in deinem Podcast für mehr Fitness, Gesundheit und Vitalität</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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