Hey, Big Sister! is the go-to podcast for both aspiring and experienced online entrepreneurs ready to build (or build upon) a business with intuition, authenticity, and strategy. You know there is more to business than pushy and icky sales. You want people to connect with you on a human level—not just constantly market to them. You believe there’s another way to run a company—one without so much hustle. And you know what? You’re right. (That’s your intuition speaking, my friend.)
Think of Meg as your big sister in business. She’s here to support healers, coaches, creatives, and multi-passionate people who want access to the tools it takes to shift your mindset and strategy so your confidence will grow as you, and your business, grow. Meg’s not just another cookie-cutter business coach. She’s doing things differently, and wants to help you do things differently, too—with mindfulness, intention, and success.
Meet Meg here every week to dive deep into topics that will help you tap into your intuition, show up authentically in every aspect of your life, and connect - really connect - with yourself and the world around you.
We’re on a mission to guide people back to their inner light so that they can shine their strengths out to the world with clarity and purpose. Join us!
The Power of Goal Setting and Manifestation: How to Create the Life You Desire
December is a really exciting time in our lives because of the holidays and connecting with people. I also love it because I love the new year and I love setting new goals and I love manifesting what I desire for the upcoming year. I want this to be a three-part series on goal setting and manifestation for your life and business.
I'm really good at assessing how my year went and how I want my year to go and setting those goals. I also spend time figuring out a plan to work towards them, being actionable, but also weaving in manifestation.
In this episode, you will learn the following:
1. What is your North Star? What are you working towards?
2. How can you create the feelings you desire in your life right now?
3. What are some tools for manifestation and goal setting?
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
29 Nov 2022
The Power of Giving Back to Yourself & the World Around You Through Faith & Service
Meg talks about the importance of service and how it can provide clarity in times of uncertainty. Service provides clarity and perspective in difficult times.
"Treating other people the way that you wanted to be treated. Seeing other people as our human brothers and sisters and not like other and different was something that really provided me with a lot of motivation and excitement and it actually completely impacted the trajectory of my life."
In this episode, you will learn the following:
1. The impact of service on the individual and the community.
2. The correlation between giving back and receiving clarity.
3. The importance of treating others with respect and compassion.
On December 8th, 6:30-9:00 at the Roosevelt Center for Aesthetics and Cosmetics in North Andover there will be a charity/networking event taking place! There will be guest speakers attending including some of Meg's personal friends! Tickets are on sale and will be $50. All proceeds will be going to a local charity that helps support the local community!
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
22 Nov 2022
3 Keys to Easy, Organic Marketing
I've seen success in many different areas of my personal online presence. I've seen sales come in, increased engagement, and have a loyal community of customers and followers. So, what's the key to driving traffic to social platforms and developing a community of followers who are hooked to your brand? My short answer is "organic marketing."
It takes more than just showing up on social media, being a good copywriter, and staying consistent with your email campaigns to have a cohesive marketing strategy. I've developed three pillars of focus that will help make marketing naturally engaging and easy for small business owners, entrepreneurs, and coaches. If you stay patient and focus your efforts on these three core pillars, you'll begin to see sales come in and create more ease in your marketing strategy.
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
15 Nov 2022
How to Hold Yourself Through Challenging Times
We've all been there, life can be hard and make you want to cry. Mistakes will be made and things will get messy but it's what you do in those trying moments that matter most. The ability to hold ourselves through challenging times is the true mark of a leader. The key is to look at how you can support yourself during those times; look internally to see what you really need.
Also, keep in mind that everybody has challenges in life, and facing tough times doesn't mean there's anything wrong with you. It doesn't mean you're a bad person, it just means you're human! The more you build your confidence in the discomfort and the challenge, the easier it will be to have momentum in whatever you are working towards.
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
8 Nov 2022
You Are the Secret to Your Business
You are what makes your business, marketing, and courses special. Nobody can sell you the secret on how to be more you! It comes from within, from healing work, and from becoming more grounded. When you're looking for a coach, you should be looking at the resources they can offer you. Do they have the history, results, and testimonials? Or are they trying to sell you a dream life that they can't help you reach?
Maybe it feels like it's working for everybody else but you. Remember that you only see what people want you to see, if they want to hide the struggle and the doubt they're experiencing, they can and you would never know. We all go through seasons of fewer sales and there's nothing wrong with that! If you are wondering how to increase sales, I truly believe that it comes down to showing more of who you are, not just what you know. Your message is special and powerful, and it is going to resonate with people.
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
1 Nov 2022
From Mom to Money Magnet
We often see people online talking about how to create more income, and it's followed up with either a sale of a course or a multi-level marketing scheme. This method of generating income works for some people, but it's not the only way to make money online with a flexible schedule. Seeing an avenue of entrepreneurship and going after it saved me from working in an office where I felt as though my soul was being sucked from me.
I don't think that I could work in an office setting again after experiencing entrepreneurship. I want more women to be able to live their own authentic and healthy lives. I'm sharing some of the information that we discussed in a course I recently co-created and taught. This information will help you live a life that feels healthy and aligned with your values and desires while doing things that you love to generate income.
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
25 Oct 2022
You Have Room for Ease in Your Life, If You Want It
I have been through seasons of hustling and do find it to be beneficial and even enjoyable at times. However, I think it is important for you to know that you can also choose ease. It has taken several years of working to create ease both in my life and business intentionally. I want to share why I am choosing to do this, and how I do it, and encourage you to look at areas in your life where choosing ease could benefit you and your business.
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
18 Oct 2022
How to Remain Positive through Messy Times
Challenges are going to occur in life, and we're going to make mistakes. Our ability to hold ourselves up through challenges is what matters. It's important to not allow your challenges or mistakes to define anything about you personally.
I want to encourage you to look at how you can support yourself during hard times, shift your perspective to give yourself the gift of grace, and use the hard times as learning opportunities to improve your future. To help you achieve this, I have three tips to share that I use to prepare for and hold myself through challenges.
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
11 Oct 2022
This Is How Strong Connections Impact Your Success
Being a sister has always meant a lot to me, so I am very excited to have all four of my siblings here for my first guest episode! My siblings and I share an amazing bond that I am thankful for every day. We all lead different lives, but we're all entrepreneurs. We support one another and influence one another in our personal lives and in our businesses. People often ask us how we've managed to stay so close. We answer that question in this episode as we discuss our family dynamic and share stories from our childhood that led us to where we are today.
* Find Patrick on IG @pdmescall (https://www.instagram.com/pdmescall/)
* Find Colleen on IG @colltemple (https://www.instagram.com/colltemple/)
* Find Kelly on IG @kellymarymay (https://www.instagram.com/kellymarymay/)
* Find Molly on IG @mollymarois (https://www.instagram.com/mollymarois/)
* Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
* See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
4 Oct 2022
You Should Embrace Messy Action Because Done Is Better than Perfect
Sometimes we are held back by the idea that things have to be done perfectly, but we all know that perfection is a myth. We will never be perfect, so how do we get comfortable with doing well enough at times so that we can take aligned action toward our dreams and goals? We take messy action because moving forward is better than being perfect. I want to share why I hold this belief and how I take messy action so that you can use this process to move forward with your goals.
*Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
27 Sept 2022
Creating Authentic Intuitive Marketing Will Help You Better Serve Your People
Teaching marketing and sales can be very prescriptive, but following the typical strategies doesn't feel authentic to me and doesn't build longevity. My goal is always to make the sales process feel empowering by trusting my clients and knowing that their intuition will guide them to what they need. I want to share how I create authentic, intuitive marketing and sales to show you that you don't have to do it the way that everyone else is telling you.
*Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
20 Sept 2022
How You Can Take Advantage of the Opportunities That TikTok Provides
Love it or hate it, social media is always changing. If you are a business owner or entrepreneur, then you know the big thing on social media that people are talking about right now is TikTok. You may be thinking, "Great, another platform I have to manage. That's so hard." I don't think that has to be the case. I think we have the opportunity to make content creation more organic and easier. I'm going to explain this idea by sharing my experience on TikTok and providing some tips to get started and grow your account.
*Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
13 Sept 2022
Stop Setting Yourself up for Failure by Trying to “Have It All”
When I hear people say, "women can have it all," it feels gross to me. It feels like we are setting ourselves up for failure and disappointment because everyone's journey looks different, and that's okay. It's also okay to let yourself experience the full range of human emotions as you figure out what you want your journey to look like. The important thing is that you define what success looks like for you and your family and make decisions based on that. You can't base your decisions on the life of someone who seems to "have it all" because, in reality, no one can "have it all."
*Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
6 Sept 2022
There’s No Need to Justify Making Healthy Choices
Four years ago I made the decision to stop drinking alcohol. I'm not an alcoholic and I wasn't sick or pregnant, alcohol simply wasn't serving me so I eliminated it from my life. It was a scary decision to make and when I first started the journey, I often felt very alone, but I'm happy I made the decision. I want to share my story with you so that if you are thinking of shifting your relationship with alcohol, you know that you are not alone.
*Connect with me on IG @megoneill10
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
30 Aug 2022
Your Intuitive Voice Has a Lot to Tell You, Are You Listening?
Intuition has always been a huge part of my life. I have my mom to thank for that because as I was growing up, she always encouraged me to listen to my gut. As a result, I have been tuned into my intuition since I was a kid. As my life has unfolded, I have become even more in touch with it. I lead my life and business from intuition, so you will hear me talk about intuition a lot on this podcast. In the episode, I start the conversation on intuition by telling you what intuition is, how to connect with it, and why it is so valuable in your business. My goal is to give you social proof and permission to say, "leading my life from a place of intuition is possible for me too."
*Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
23 Aug 2022
Guided Meditation: Show Up as Your Highest Self by Connecting to Your Most Grounded Self
Part of my goal is to teach people the tools I use to keep myself grounded and connected to my higher self, both in life and in business. I think my meditation and self-care practices are what help me shine my light and help others. That's why I want to share this meditation with you. It is an encouragement of grounding and an encouragement to connect to the most intuitive and aligned place that lives within your energy. Before tuning into this episode, slow down, find a space to relax, listen, and connect to that part of yourself that is so clear and grounded.
*Connect with me on IG @megoneill10 (https://www.instagram.com/megoneill10/)
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast (http://www.megoneillcoaching.com/podcast)
16 Aug 2022
My success isn't defined by a million dollars
What are the real measures of success? Is it a college degree? 2.5 kids? A specific business income? Honestly, success would be much easier if that were the answer. The reason you can accomplish a goal and still not feel successful (or not successful enough) is that success is defined in your body. Ponder this: what does success feel like? Can you smell it? Taste it? Hear it? Sense it? Evaluate your definition of success with me on this episode! You will leave feeling centered, resourced, and prepared to move in a place where you experience the feeling of success in your body.
*Connect with me on IG @megoneill10
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast
9 Aug 2022
This is what messy action looks like, sister!
Moving the needle forward in your life and business isn’t an overnight thing. You’re totally aware of that. Where many of us trip up is thinking the steps we take along the way have to be perfect. But I’ve realized that making forward progress gets to be messy…because it IS messy. Tune in to learn my tips and tricks on how to take real, messy action (without being critical of yourself).
*To access Julie Costa’s Hypnosis Bundles, head here: www.juliemcosta.com/hypnobundles (http://www.juliemcosta.com/hypnobundles)
*Connect with me on IG @megoneill10
*See what else is going on around here and grab some goodies at www.megoneillcoaching.com/podcast
19 Jul 2022
Hey, Big Sister! Podcast Trailer
Hey, Big Sister! is the go-to podcast for both aspiring and experienced online entrepreneurs ready to build (or build upon) a business with intuition, authenticity, and strategy. You know there is more to business than pushy and icky sales. You want people to connect with you on a human level—not just constantly market to them. You believe there’s another way to run a company—one without so much hustle. And you know what? You’re right. (That’s your intuition speaking, my friend.)
Think of Meg as your big sister in business. She’s here to support healers, coaches, creatives, and multi-passionate people who want access to the tools it takes to shift your mindset and strategy so your confidence will grow as you, and your business, grow. Meg’s not just another cookie-cutter business coach. She’s doing things differently, and wants to help you do things differently, too—with mindfulness, intention, and success.
Meet Meg here every week to dive deep into topics that will help you tap into your intuition, show up authentically in every aspect of your life, and connect - really connect - with yourself and the world around you.
We’re on a mission to guide people back to their inner light so that they can shine their strengths out to the world with clarity and purpose. Join us!
Chat with Meg on IG @megoneill10
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