Hey Bride. đWedding planning got you feeling a little like... wtf have I gotten myself into? Well, surprise! Youâre not alone and youâre definitely not doing it wrong. People are weird and wedding planning is A LOT.
So, deep breaths. Welcome to a podcast where brides come to feel seen, centered, and way less pressured. Each episode is a real conversation for when wedding planning feels overwhelming, weird, or nothing like you pictured.
Iâm your host Amy Cloonan. A life coach for brides and your official Wedding Wing-Woman - here to help you stress less, stay true to yourself, and actually enjoy this.
By tuning in you'll find:
đŹ Real talk about the hard stuff (family drama, decision fatigue, second-guessing yourself â yep, youâre normal).
đŹ Tough love and perspective (because sometimes you need a little fire and a little grace).
đŹ Practical tools to make the journey lighter, easier, and way more you.
đŹ Stories and strategies to remind you: youâre not just planning a day â youâre stepping into your next chapter.
If youâre ready to own your vision and make this experience yours, youâre in the right place.
So grab your coffee, water, or cocktail, tune in, and letâs walk this journey together.
(And if you ever want more support, you can find me at alifecoachforbrides.com.)
Send us Fan Mail Waiting for someone to plan the bachelorette? Waiting for the bridal shower to materialize? Waiting for the group chat to wake up? Waiting to feel celebrated? If that's you - this is the fire-under-the-ass pep-talk you need - delivered in the most loving way possible. We're getting into the story you're telling yourself about why nobody's stepping up, what's probably actually true, and the one decision that changes everything. đ BIG NEWS! The waitlist for Unbridled (com...
27 May 2025
You're Not Failing You're Figuring It Out Pep Talk
The host delivers a pep talk, addressing the overwhelming pressures of wedding planning and reassuring brides that feeling unsure is a normal part of the process.
10 Apr 2025
Keeping or Changing Your Last Name? Let's Talk Choices!
Send us a text Hey bride, letâs talk about that little olâ thing called your last name. Youâve probably seen the posts: âAre you changing it? Keeping it? Hyphenating it? What are you supposed to do?â. Maybe your brain's like, I donât even know what I want for dinner, let alone my future identity. In this episode, Iâm not here to tell you what to doâIâm here to help you trust yourself to decide. Because this choice is personal, it's layered - nd it might bring up way more than paperwork dread....
19 Feb 2025
Setting Boundaries Around Wedding Planning - For the sake of your sanity
Send us a text Listen, I get it. Wedding planning can feel like you've got 100 tabs open in your brain simultaneously. Between Pinterest scrolling, juggling vendors, and navigating everyone's opinions, it's easy to feel like you're drowning in stress instead of riding the wave of excitement. But what if I told you there's a way to reclaim your sanity and actually enjoy this crazy, beautiful journey? This episode's an invitation to get curious about what's causing the overwhelm and learn how t...
29 Oct 2024
Your Wedding, Your Rules: The Most US Wedding, Alyssa's Story
Send us a textIf youâve ever wondered how to make your wedding feel like home without blowing the budget, this episodeâs for you. Alyssa, a day-of coordinator and recent bride, breaks down how she and her husband created a wedding âfor the people, by the people,â with a $2,000 budget and a vision focused on meaningful connectionânot flashy details. From a four-month engagement to a guest list filled with only their closest crew, Alyssa shares her approach to balancing life goals with an unfor...
15 Oct 2024
Your Wedding Your Rules: Casting Your Wedding Vision
Send us a textHey Bride, are you ready to unlock the secret to a wedding that's authentically, magically you? In this game-changing episode of "Your Wedding, Your Rules," we're diving deep into the art of casting your wedding vision. Forget Pinterest boards and social media trends (although some are really great) â today, we're tapping into the heart and soul of your celebration.Get ready to:Reconnect with your inner dreamer:Master the art of vision casting:Transform your entire w...
8 Oct 2024
Your Wedding, Your Rules: A $3K Wedding in 30 DaysâKaitlynn's Story
Send us a textIf you're feeling weighed down by the idea that your budget or timeline is holding you back from having the wedding of your dreams, this episode will blow your mind. Kaitlyn shares how she tapped into her support system, embraced non-traditional choices, and stayed true to her vision without sacrificing joy or style. Whether you're navigating financial constraints or just want to break away from the norm, this episode is packed with inspiration, proof that your wedding really ca...
1 Oct 2024
Your Wedding, Your Rules: The Pep Talk For Brides Who Have HAD IT.
Send us a textHey Bride, it's time to revolutionize your wedding planning! If you're feeling stressed, overwhelmed, or just not loving the journey, this episode is your wake-up call. As your wedding wingwoman, I'm here to remind you that this is YOUR wedding, YOUR way. In this kickoff to our "Your Wedding, Your Rules" series, we're diving deep into why wedding planning can feel so damn hard and how to turn it into a transformative experience you'll actually enjoy.Get ready to:Feel seen and he...
28 Mar 2024
Stop Feeling Guilty About Your Wedding Costs: Solutions for Brides
Send us a textPlanning your dream wedding shouldn't be overshadowed by guilt or worry about your guests' expenses. If you're struggling with concerns about the costs of destination weddings, out-of-town travel, or hotel accommodations, this episode is for you. As a life coach for brides, I understand how difficult this can be. In this episode, I help you identify the root of these worries â whether it's your money mindset, people-pleasing tendencies, or genuine concern for guestsâ finan...
19 Mar 2024
Sometimes Planning A Wedding Is Just Hard (Pep Talk)
Send us a textIf planning you're wedding has NOT been fun - you're feeling downhearted or stressed the heck out - this is your pep-talk. Forget picture-perfect and embrace the chaos because guess what? You've got what it takes to handle this. This kickass chat will remind you that you are strong, capable, and can absolutely find joy, even amidst the crazy. Remember, this is YOUR journey â create the wedding that feels right to you. You got this, bride!And the audio that inspired this đ Listen...
13 Mar 2024
Screw Murphy's Law: Enjoy Your Wedding Journey
Send us a textIf "it's too good to be true" fears are seeping into your wedding journey, or you feel like you're buying time, just waiting for the other shoe to drop â listen up, friend! In this episode, I'm sharing simple mindset shifts that can help you ditch the doom-and-gloom and actually enjoy this wedding planning journey.Want to go deeper? Here's how:Check out my "Wedding Wellbeing" series (Episodes 1-4) for even more tools to manage wedding stress. https://alifecoachforbrides.com...
5 Mar 2024
Wedding Well-Being: Feeding Your Soul for a Joyful Wedding Planning Journey
Send us a textAs our Wedding Well-being series comes to an end, let's unlock the transformative power of spiritual well-being! Today, you'll discover practices that bring joy, connection, and meaning to your wedding journey. These tools will not only soothe your soul during the planning process but will also create a strong foundation for a lifetime of love and fulfillment. Tune in and discover the secrets to a wedding that nourishes your spirit!Ready to take that next step?Learn more about c...
27 Feb 2024
Wedding Well-Being: Nurturing Your Body for a Wedding Journey Rooted in Love.
Send us a textHey brides, feeling the sting of body image anxieties creeping into your wedding planning experience? Forget squeezing into dresses two sizes too small â this episode is all about embracing physical well-being and body love, a key component to a truly joyful wedding journey.Let's ditch the self-talk, drop the unrealistic expectations, and explore how to cultivate a positive relationship with our bodies, not just for the big day, but for life!Remember, body love is about so much ...
13 Feb 2024
Wedding Wellbeing: Cultivating Mental Wellness for a Smoother Wedding Journey
Send us a textAre you ready to transform the way you approach wedding planning? In this episode of Hey Bride, we're addressing the profound impact of mental well-being in your wedding journey. If you've ever felt overwhelmed by the stress of planning your big day, or if you've found yourself thinking, "Why isn't this as fun as I thought it would be?" then this episode is right on time.Diving into the heart of our Wedding Well-being series, we explore the essential roles of self-awareness, a m...
6 Feb 2024
Well-being In Your Wedding Planning Part 1: Why Self-Care is Essential for Brides
Send us a textIn this inaugural episode of Hey Bride, we're peeling back the layers on a topic that's close to my heart and crucial for every bride-to-beâwhy self-care is essential during the wedding planning journey. If you're in the thick of planning your special day and feeling overwhelmed by endless decisions, if the joy in your journey has become overshadowed by stress, or if you're silently questioning, "I thought planning my wedding would be fun?" then, darling, this episode is for you...
30 Jan 2024
Teaser: Welcome to Hey Bride
Send us a textWelcome to Hey Bride. the go-to podcast for a more joyful journey to your wedding. In these bite-sized episodes, we'll tackle the topics that need attention. From why it feels so freaking stressful to missed expectations and managing the onslaught of emotions, your host and dedicated coach is here to guide you. Together, we'll navigate staying true to your vision, getting comfortable with budgets, and finding meaning in every part of your experience. Whether you're a DIY b...
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