by William Grazione
William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team. Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.
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Publishing Since
5/11/2021
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August 29, 2025
<p>In this episode of Hey Coach Radio, your host, William Grazione, is once again joined by Coach Zach Richie—the two dive into the five best supplements for women.</p> <p>The conversation continues as William and Zach delve into hypertrophy training and how to push yourself close to failure without injury while improving muscle mass and strength.</p>
August 22, 2025
<p dir="ltr">In this episode of Hey Coach Radio, host Will Grazione and coach Zach Richie visit Gulf Coast Muscle in Largo, Florida, where they interview Dominic Cochrane, Zach's bodybuilding coach.<br /> <br /> Dominic shares his unique journey from an aspiring orthopedic surgeon to a celebrated bodybuilding coach. The discussion delves into the importance of foundational training, the pitfalls of peak week myths, and the nuances of effective bodybuilding coaching strategies. Dominic emphasizes the value of building deep relationships with clients and the commitment required for long-term success in bodybuilding.<br /> <br /> The episode also touches on the balance between professional success and personal well-being, underscoring the need for relentless pursuit of one's passion. Tune in for an insightful conversation that sheds light on the intricacies of achieving excellence in the bodybuilding world.</p> <p> </p>
August 15, 2025
Host William Grazione and Coach Zach discuss managing weight loss around female physiology, optimizing fiber intake for glucose control, and strategic cardio timing in a fat loss phase.
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Zach
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Zach Richie
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Tanya Grazione
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William Grazione
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Astrid
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Paul Revelia
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Dr Jacqueline Amargo
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Pastor Tom Perone
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Dr Ron Martin
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Dr Joey Munoz
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Eric Coons
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Austin Stout
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William Grazione and Co-Host Zach Richie share tips and information on living a healthy lifestyle. William is the founder of The Educated Dieter, and Zach is a Coach and Mentor to fitness professionals on the team.
Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.
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