Quick little life update + this one mindset that's holding your from actually achieving what you want to achieve.
Grab your FREE 3 Day Reset (https://www.somble.com/geisharene/programs/3-day-reset-110ay)
FOLLOW ME
Instagram @GeishaRene Tiktok @GeishaReneWebsite www.geisharene.com
12 May 2025
Your gym girl mindset is holding you back from seeing results.
In today’s video, we’re getting real about the gym girlie mindset and why it might actually be holding you back. If you keep saying, “I need the gym to feel motivated,” but then never make it there… this one’s for you.As a busy mom, you don’t need a perfect schedule, a matching set, or a 2-hour gym block to get results. You just need a plan that fits your real life. This video is your permission slip to stop glamorizing a fitness aesthetic that doesn’t match your current season—and finally take action right now, right from home.
3-DAY RESETReady to actually start moving again without burnout? My 3-Day Reset is how I lost 50lbs at home as a busy mom—and it’s helped 100+ women just like you get back to feeling like themselves.Grab it now → https://www.somble.com/geisharene/pro... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXFXRmtyZXNtRVJlT1hqQW1YbGVoWl8zZWJQUXxBQ3Jtc0trZ1JnNFJpQkJGV0ZfNHNodnNjOW5rd1pYcElRdnNtcFA4dFpHYWI2cV84S1J4M3FZM0NLOFBZa2p2NmF0aHNaMGtuOFk3MDBlTEliSVluUkJTVTlLUTYtZVkwMDhpTlZabkRRSTBtNzcwRllxWmVkdw&q=https%3A%2F%2Fwww.somble.com%2Fgeisharene%2Fprograms%2F3-day-reset-110ay&v=cXzgil3DNjs)Use promo code RESETYT to get it for FREE.
Let’s connect:IG: @geisharene
10 Feb 2025
How to be more disciplined when it comes to your weight loss and fitness journey!
We always hear people saying you lack discipline which is why you can't achieve the goals you set out to achieve for your fitness journey. But sis, discipline isn't the issue. Let's talk about it!
💕Join my FREE 3 Day Reset (https://www.geisharene.com/empowered-body-program)
FOLLOW ME
Instagram @GeishaRene Tiktok @GeishaReneWebsite www.geisharene.com
3 Feb 2025
5 Things I Stopped Doing to Lose 50lbs
We always talk about the things we DO to lose weight, but there are things we also have to STOP doing in order to lose weight! I dive into the 5 things I stopped doing to help me lose 50lbs in 2024 as a busy af mom who works full-time!
💕Join my FREE 3 Day Reset (https://www.geisharene.com/empowered-body-program)
FOLLOW ME
Instagram @GeishaRene
Tiktok @GeishaRene
Website www.geisharene.com
28 Jan 2025
Rediscovering my passions + how I lost 50lbs in a year as a busy mom
I spent last year really pouring into myself and my mind + body. So let's chat how I rediscovered myself and my purpose and 4 things I did to lose 50lbs in 2024!
If you're ready to kickstart your fitness journey, grab your FREE 3 day reset: https://www.geisharene.com/
Follow me
Instagram: @geisharene
Youtube: https://www.youtube.com/@geisharene647/videos
Tiktok: @geisharene
Website: www.geisharene.com
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Host of Hey girl, it's Geisha?
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