Lectures and conversations about culture, trauma, and mental health.
Dr. Hanan Hashem is a psychologist, researcher, clinician, and educator. Exploring the practical questions we have about our individual and community well-being.
Hey Hashem
Claim This Podcastby Dr. Hanan Hashem
5.0(15 reviews)
13 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement51
Podcast Overview
Lectures and conversations about culture, trauma, and mental health. Dr. Hanan Hashem is a psychologist, researcher, clinician, and educator. Exploring the practical questions we have about our individual and community well-being.
Language
🇺🇲
Publishing Since
3/18/2024
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18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement51
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
poor
Publishing Consistency
Every 59 days
Recommendations available
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Recent Episodes
October 31, 2025
[Rooted in Healing] Module 7 - Integration and Next Steps
In the final episode of the Rooted in Healing series, Dr. Hanan Hashem brings the journey full circle, guiding listeners through the process of integration. After exploring the roots of intergenerational trauma, grounding practices, relational healing, reparenting, and community, this closing module offers a gentle invitation to live the work. Dr. Hashem reflects on how healing becomes sustainable through faith, self-compassion, and connection, and closes with a guided gratitude practice to help listeners anchor peace in their daily lives. Listeners are invited to carry these lessons forward and join a Rooted in Healing process group for continued support and community: heyhashem.com/rootedinhealing
October 24, 2025
[Rooted in Healing] Module 6: Building a Healing Village
In this episode of Rooted in Healing, Dr. Hanan Hashem explores one of the most essential truths in trauma recovery: because trauma is relational, healing must also be relational. Drawing from both psychology and Islamic wisdom, she explains why isolation keeps us stuck and how safe, consistent relationships help rewire the nervous system toward safety and connection. Through reflections on co-regulation, trust, and Islamic teachings on community, Dr. Hanan guides listeners to recognize that healing does not happen in a vacuum; instead, it unfolds through being seen, supported, and loved in new ways. She offers practical guidance for identifying healthy relationships marked by consistency, attunement, and accountability, and reminds us that faith, mentorship, and community are integral to our healing. This episode is an invitation to soften toward connection, to trust the people Allah has placed in our path, and to remember that healing happens together.
October 16, 2025
[Rooted in Healing] Module 5: Reparenting Yourself Through Generativity of Good and Intentional Practices of Worship
In this module, Dr. Hashem talks about the process of re-parenting yourself, learning to offer the care, structure, and compassion you may have missed in childhood through both psychological and Islamic practices. She emphasizes healing by nurturing others (generativity), building healthier relationships, and integrating worship as a stabilizing, self-soothing routine. Through reflection, emotional regulation, and intentional spiritual practices, you learn to become the safe, loving presence you always needed, creating cycles of mercy and healing for future generations. If you’d like a space to process your own healing journey alongside others walking a similar path, you can sign up for the Rooted in Healing process groups here: https://forms.gle/1cW2jHHrmyJ75XCr5.
13 total episodes available
Deep-dive analytics for Hey Hashem
Frequently asked questions
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- What is Hey Hashem?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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