Hey Mama Africa

About Hey Mama Africa

Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village. Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space where mothers feel heard, understood, and equipped to thrive.

Publisher

Hey Mama Africa

Category

health & fitness

Language

en

Explicit

No

First episode

7 Apr 2025

Latest episode

28 Aug 2025

Latest episodes

13 episodes in the feed.

1. 

   28 Aug 2025

   Kitt Kiarie: "Sleep deprivation is used in torture camps....everybody wins when you sleep train!"

   Host [Host Name] interviews baby sleep trainer and wellness coach Kitt Kiarie about her passion for locally contextual sleep training, revealing how everyone benefits from better sleep.

2. 

   26 Aug 2025

   Dr. Vundi: "Imagine being a psychiatrist and your patients saying that they were worried about you!"

   Host Aisha M. shares an interview with Dr. Vundi, a women's health psychiatrist, discussing mental health struggles and menstrual cycle's impact on mood.

3. 

   19 Jun 2025

   Jane Waithera: Navigating motherhood as a differently abled woman- the joys and trimphs

   Disability inclusion advocate Jane Waithera discusses the joys and triumphs of motherhood as a woman living with albinism in this interview episode.

4. 

   18 Jun 2025

   Miss Turu: You don't have to do it all! (Juggling career demands and accepting help)

   Miss Turu, a real estate professional and content creator, discusses juggling motherhood and career demands, emphasizing the importance of accepting help for personal and familial well-being in this interview.

5. 

   17 Jun 2025

   Rhoda Wayua: "Having a child many years later felt like getting back to square one."

   Fashion stylist Rhoda Wayua discusses how mothers can maintain their personal style after childbirth, offering insights into self-expression and confidence in this interview.

6. 

   16 Jun 2025

   Joan-Career Coach: "Everyday is beautiful chaos!"

   Career coach Joan discusses how mothers navigate workplace challenges while thriving in motherhood, offering insights into balancing career and family in an interview with Hey Mama Africa.

7. 

   15 Jun 2025

   Zain - The Playroom: "Play is so much more than toys!"

   Early childhood expert Zain discusses the importance of play for children's development, emphasizing that play extends beyond just toys in this interview episode.

8. 

   14 Jun 2025

   Dr. Achieng' Aling: "Seeking health is like dating...it's ok to seek a second opinion..."

   Dr. Achieng' Aling', a women's health expert, discusses how women can address menstrual health challenges, including perimenopause and menopause, in this interview.

9. 

   12 Apr 2025

   Zeeya Jaffer | Wellness Deconstructed

10. 

    11 Apr 2025

    Martha Karua

11. 

    10 Apr 2025

    Mayonde

12. 

    9 Apr 2025

    Hillie and Jane Pepeno

13. 

    7 Apr 2025

    Kambua and Emily

    This season, we’re taking motherhood conversations to the next level—featuring incredible guests who inspire, educate, and empower. 💪🏾 Location: Glee Hotel Nairobi ✅ Subscribe for weekly episodes ✅ Share with someone who needs to hear this ✅ Drop your questions or topics in the comments—we might just feature them this season! #podcast #storytelling #inspiration #parenting #motivation #podcastclips #mother #motherhood #africa #kenya #maternity #maternalhealth #newseason

Who has been a guest on Hey Mama Africa

Names identified in recent episode analyses. Showing up to five guests.

• Kitt Kiarie
• Dr Vundi
• Jane Waithera
• Miss Turu
• Rhoda Wayua

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

153,959

Score snapshot 15 Sept 2025

Podcast Authority Score: 36 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

38

Social presence

0

YouTube

86

Engagement

0

Contact Hey Mama Africa

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.