Welcome to the hey mama podcast! We are your hosts Shaina + Tessa. We are sisters, mothers, and doulas, and are passionate about living an intentional life and all things motherhood. Our goal with this podcast is to help redefine what motherhood can look like, by focusing on the joy, blessing and empowerment that comes from living a life in community with other like minded women. Join us bi-monthly as we navigate what motherhood looks like in our culture today and what it truly means to live a meaningful life alongside one another. Mamas need mamas // we are so glad you are here.
hey mama | the formama podcast
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5.0(38 reviews)
37 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the hey mama podcast! We are your hosts Shaina + Tessa. We are sisters, mothers, and doulas, and are passionate about living an intentional life and all things motherhood. Our goal with this podcast is to help redefine what motherhood can look like, by focusing on the joy, blessing and empowerment that comes from living a life in community with other like minded women. Join us bi-monthly as we navigate what motherhood looks like in our culture today and what it truly means to live a meaningful life alongside one another. Mamas need mamas // we are so glad you are here.
Language
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Publishing Since
2/23/2023
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Recent Episodes
May 16, 2024
Honoring the Birth Process + Shaina's Home Birth Story | SHAINA & TESSA
<p>In this week's episode, Shaina shares her birth story with us. The unexpected, fast and at times surreal birth of her second baby. The moments and details leading up to it, the release of control, the surrender to her body and so much more. We know you won’t want to miss this episode- full of humbling insights and truths that you will connect with whether you’re a first time mama or pregnant with your sixth baby, we know you will enjoy it. </p> <p>Now let’s grab a snack & let’s get to it. </p> <p><br><strong>Shop comfy crews: </strong><a href="https://www.formamabirth.com/formamashop">https://www.formamabirth.com/formamashop</a><strong> </strong></p>
May 2, 2024
V@X injuries and healing your children from the inside out | CHELSEA JUELS
<p>In this week’s episode we chatted with the lovely Chelsea Juels, a child brain nutrition advisor and school psychologist.</p> <p>Chelsea shares her empowering journey as a first time mom with twins, being faced with adversity, fear mongering Doctors and uninformed consent. Come along with us as she shares how she has healed her twin boys and reversed effects that were caused by injuries. Today Chelsea is a mom of three boys, she helps moms everyday through her platform and raising awareness to her own story and how food can heal us from the inside out.</p> <p><br></p> <p>Chelsea's Instagram: <a href="https://www.instagram.com/the_holistic_schoolpsych/" target="_blank" rel="noopener noreferer">https://www.instagram.com/the_holistic_schoolpsych/</a></p> <p>Chelseas links: <a href="https://www.holistic-minded.com/chelsea-juels" target="_blank" rel="noopener noreferer">https://www.holistic-minded.com/chelsea-juels</a></p> <p>Instagram she suggests: </p> <p>"The warrior center"</p> <p><a href="https://www.instagram.com/thewarriorcenter?igsh=MWQ1ZGUxMzBkMA==" target="_blank" rel="noopener noreferer">https://www.instagram.com/thewarriorcenter?igsh=MWQ1ZGUxMzBkMA==</a></p> <p><br></p> <p>Books mentioned: </p> <p>Autism Reimagined by Jodie Meschuk</p> <p>Gut and Psychology Syndrome (GAPS diet) by Dr. Natasha Campbell McBride </p> <p><br></p> <p>Shop comfy crews in time for Mothers day!</p> <p><a href="https://www.formamabirth.com/formamashop" target="_blank" rel="noopener noreferer">https://www.formamabirth.com/formamashop</a></p>
April 18, 2024
Mamas need mamas | TESSA + SHAINA
<p>In this week's episode, we recall our own unique journeys with our little ones, we have seen the vast difference from baby #1 and baby #2, and that was the lack of a village. We also cover the meaning behind “mamas need mamas”, a comfy crew that we created that says so much more than those three words. Our heart is for mothers everywhere to know that they aren't alone no matter the circumstances, age or season.We hope this episode leaves you encouraged and empowered to take action in your own life whether that's joining a local group, being vulnerable and asking for help, or simply starting your own. Please reach out to us if you are ever feeling alone or don't know where to start in this journey of finding a village- we are here for you because MAMAS NEED MAMAS. </p> <p>Now grab a snack & let's get to it. </p> <p><br><strong>Shop comfy crews: </strong><a href="https://www.formamabirth.com/formamashop">https://www.formamabirth.com/formamashop</a></p> <p><br></p>
37 total episodes available
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- What is hey mama | the formama podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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