Hey, Not Just a Mama is the podcast for moms who are so much more than just moms. Hosted by Vanessa, an Italian mama living abroad, this show dives into life beyond motherhood—think career, self-growth, relationships, and embracing your full identity. Whether you’re balancing family life, chasing dreams, or just figuring it all out, this is your space to feel seen, inspired, and empowered. Because being a mom is just one part of who you are.
Hey, not just a mama
Claim This Podcastby Vanemelessa
5.0(4 reviews)
5 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇮🇹
14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement32
Podcast Overview
Hey, Not Just a Mama is the podcast for moms who are so much more than just moms. Hosted by Vanessa, an Italian mama living abroad, this show dives into life beyond motherhood—think career, self-growth, relationships, and embracing your full identity. Whether you’re balancing family life, chasing dreams, or just figuring it all out, this is your space to feel seen, inspired, and empowered. Because being a mom is just one part of who you are.
Language
🇺🇲
Publishing Since
2/12/2025
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14
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality15
Social0
YouTube0
Engagement32
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
good
Publishing Consistency
Every 13 days
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Recent Episodes
April 16, 2025
EP 5 | Embracing my soft girl era
<p>In this episode, I’m opening up about my journey from burnout and overworking to fully embracing my soft girl era. I’ll share how I shifted my mindset, started receiving instead of chasing, and found peace in slowing down. If you’ve ever felt like you had to do it all to feel worthy, this one’s for you. Let’s talk about rest, femininity, healing, and how powerful it is to finally let life support you.</p>
March 19, 2025
EP 4 | From chaos to confidence: how i changed my mindset
<p>In this episode, I’m opening up about my journey from feeling lost, overwhelmed, and stuck in survival mode to reclaiming my confidence and trust in myself. I’ll share the mindset shifts, small daily actions, and powerful lessons that helped me transform my energy and step into a more empowered version of myself. If you’re feeling stuck or struggling with self-doubt, this episode is for you. </p><p><br /></p>
March 5, 2025
EP 3 | The myth of having it all
<p>We have all heard the phrase, “You can have it all” But is that really true or just another impossible standard? In this episode of Hey, Not Just a Mama, Im breaking down the myth of “having it all” and the unspoken struggles that come with trying to balance motherhood, career, relationships, and self-care. If you’ve ever felt like you are running on empty trying to do it all, this episode is for you.</p>
5 total episodes available
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Frequently asked questions
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- What is Hey, not just a mama?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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