The Hey Rhona Podcast is a space created for leaders who are growing, healing, and leading with intention. This show is for those who feel the pull to live fully, love well, and lead with purpose—even in the middle of the mess.
You’ll hear real conversations about emotional health, faith, identity, and what it looks like to lead while still healing. Whether you're in the boardroom, the classroom, at home, or in transition—this podcast will help you connect the dots between your story and your leadership.
Each week, you’ll find practical tools in the show notes for both personal development and leadership development—so you can apply what you hear to real life in real time.
Join Rhona Rubio, Certified Primal Question Coach, speaker, and workshop facilitator, as she shares soul-shifting insights, practical tools, and powerful guest interviews designed to help you grow from the inside out.
This is a safe space to reflect, reframe, and find restoration in the stories that shape us. Because the life you’re meant to live—and lead—isn’t on the other side of healing. It’s happening right now.
Cheers to hope + healing.
Rhona
Publisher
Rhona Rubio
Category
business · health & fitness · religion & spirituality
Let's Talk: Pivots - when to stop, start, and stay with Ryan Rijken
Rhona interviews Ryan Rijken about navigating burnout and shifting seasons of leadership, exploring how to create healthier rhythms for oneself, family, and team.
10 Sept 2025
11. Let's Talk: Breaking Silence, Finding Freedom with Tonya Peck
Host Rhona Bennett interviews Tonya Peck as they explore breaking silence to find freedom and create safe spaces for healing and truth.
14 May 2025
10. Let’s talk: childhood grief, inner city schools, and finding freedom
What happens when a teacher becomes the student of her own healing? Brittany Cooper-Castro opens up about childhood trauma, stepping away from the classroom, and rewriting her family’s legacy—one boundary at a time. This episode is a tender reminder that healing isn’t just about the past—it’s about choosing how we show up today for ourselves and those we love. Brittany shares her journey in education teaching at inner-city schools from Chicago to Miami for over a decade. The conversation take...
14 May 2025
Let’s talk: renewing your mind, meteorology, and dystopian novels with Sandra Shaw
Today Rhona sits with Sandra Shaw. She shares her story of pivoting from the news room to the weather room. Join our conversation on faith, healing, and living with intention. Sandra opens up about her journey of knowing about God but not truly knowing Him, and how hitting rock bottom became the turning point that awakened her faith and reshaped her future. Together, she and Rhona talk about the everyday discipline of renewing the mind, the work it takes to heal from trauma, and how fai...
7 May 2025
Let’s Talk: Starting Scared with Erin Cuccio
What if the fear you feel isn’t a stop sign—but a starting point? In this heartfelt episode, Rhona sits down with author, speaker and coach Erin Cuccio to talk about what it really looks like to begin again after loss, shift direction, and chase dreams that feel too big (or too soon). From leaving a steady career to walking through grief, Erin opens up about how purpose often finds us in our most uncertain seasons—and why she believes, “You don’t have to feel ready. You just have to start sca...
29 Apr 2025
Let’s talk: Primal Questions, Boundaries, Avoidance, and the Deep Desire to Be Known with Audra Walters Pt. 2
Welcome to Part 2 of my conversation with Audra Walters! In this episode, we pick up where we left off, diving deeper into her Primal Question. Together, we explore how she scrambles for a "yes", how avoidance sneaks in, and — most importantly — how she's begun to recognize the unique gifts that her Primal Question offers personally and professionally. Whether you're familiar with the Primal Question framework or new to it, this conversation will give you a powerful look at how understanding ...
29 Apr 2025
Let's talk: Grief in Surrender, Anxiety, and Cultivating a Creative Community
This week, I sit down with Andrea for a vulnerable conversation about the grief in surrender, identity, and the work God as we move from anxiety to self-leadership. Andrea shares her journey of walking away from an engagement, building a thriving career as a wedding photographer, and facing the anxiety that came with letting go of the life she once pictured. We talk about how easy it is to anchor our identity in relationships and work — and what happens when God invites us to release those th...
22 Apr 2025
Let’s talk: Primal Question “Am I Loved?”
Have a Question? Shoot me a text. Click HERE to take my free assessment and unlock your gifts in life + leadership. Nothing's wasted. The seasons that shape you are filled with challenges. These challenges create and opportunity to sink into your struggles or step into your gifts. Your primal question will stunt your growth or propel you into your greatest gifts. Start Today at www.heyrhona.com
9 Apr 2025
Let’s Talk: Motherhood, Rock-n-Roll, and Healing Trauma with Karen Inderbitzin Olaleye PT. 2
In this heartfelt episode, Rhona sits down with Karen Inderbitzin Olaleye— music artist, songwriter and mama—for a rich conversation about creativity, calling, and the quiet courage it takes when life gets heavy. Karen shares her story and a reminder that hope is heavy, but when we hold on to hope there is healing. Together, they explore: 🎙️ Karen's journey in the music industry and her faith and how the two have intertwined — Click here for her new album 🌿 The tension between motherhoo...
9 Apr 2025
Let’s Talk: Motherhood, Rock-n-Roll, and Healing Trauma with Karen Inderbitzin Olaleye PT. 1
In this heartfelt episode, Rhona sits down with Karen Inderbitzin Olaleye— music artist, songwriter and mama—for a rich conversation about creativity, calling, and the quiet courage it takes when life gets heavy. Karen shares her story as a reminder that sometimes hope is heavy, and when we hold on to hope there is healing. Together, they explore: 🎙️ Karen's journey in the music industry and her faith and how the two have intertwined 🌿 The tension between motherhood and creativity—and how to ...
9 Apr 2025
Let’s Talk: Choosing to Stay. Grief, Intimacy & God’s Redemption in Marriage with Jen Johnson
In this raw and hope-filled episode, Rhona sits down with marriage and intimacy coach Jen Johnson to talk about the real work of restoration—when staying feels harder than walking away. Jen shares her powerful story of facing betrayal, grief, her husband's health crisis, and the deep inner work required to rebuild trust. She opens up about letting go of self-righteousness, grieving the loss of what “should have been,” and discovering a deeper purpose on the other side of pain. Whether you're ...
9 Apr 2025
Let's Talk: Lessons I Learned Through Grief
In today’s episode, Rhona chats with her long-time friend Brooke about navigating life’s challenges, personal growth, and the power of lasting friendships. Brooke shares her journey from social work in the nonprofit and state sectors to the pharmaceutical world. She shares how loosing her son, and walking through grief has shaped the way she lives and leads others today. Brooke offers powerful insights on balancing family, career, and creative passions, proving that embracing challenges leads...
9 Apr 2025
BONUS EPISODE with HAVEN WEITS | Let’s Talk: Surrender. Finding Peace in Your Capacity.
“Are you overextending yourself trying to do it all on your own?” What if surrendering control is the key to sustaining your impact—not slowing it down? In this week’s episode, I sat down with HAVEN, the founder of a nationwide Virtual Assistance company, to talk about the importance of surrendering in the midst of growth. As a high-capacity leader, HAVEN found herself in a challenging season—stretched thin, pulled in multiple directions, and questioning how to maintain balance in a culture o...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
557
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
7 ratings
Podcast Authority Score: 40 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
43
Social presence
0
YouTube
63
Engagement
32
Contact Hey Rhona: Let's talk ...
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Hey Rhona: Let's talk ...?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
