Welcome to the “Hey Rx Friends, We Got This!” podcast where we share our thoughts on the pharmacy profession, experiences as healthcare providers, and explore our identities as two women of color going after it all.
We met during our entrepreneurial journeys. Our shared interest in becoming business owners and rejecting the traditional roles of pharmacy led to a friendship and now this collaboration. Our shared passion for helping others has given life to this beautiful podcast.
As we share our stories, we hope you laugh, maybe cry, and feel inspired, as you get to know us.
Didn't match for residency? Here's why you'll be just fine
🎙️🎙️Enjoyed this episode? Watch the full episode (Ep 8: Embracing Failures and Career Detours) or check out our professional development playlist to learn more.
🎙️ Share with your friends! We can all succeed together.
🎙️Support us by purchasing our merch at https://rxfriendsshop.com✨
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Follow us on social media
▷Hey Rx Friends, We Got This!
https://linktr.ee/Heyrxfriends
Instagram: https://www.instagram.com/heyrxfriendswgt
TikTok: https://www.tiktok.com/@heyrxfriendswgt
YouTube: Hey Friends We Got This
▷Thu
https://linktr.ee/empoweredpharmd
Instagram: https://www.instagram.com/empowered.pharmd/
LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd
Substack: https://drthurx.substack.com/
▷Saley:
Instagram: https://www.instagram.com/reziprep360
LinkedIn: https://www.linkedin.com/in/straore1
TikTok: https://www.linkedin.com/in/straore1
X: ReziPrep360
YouTube: @ReziPrep360
Business inquiries: heyrxfriendswegotthis@gmail.com
Disclaimer: All opinions are our own.
28 Jan 2025
Residency Interviews Do’s and Don’ts You Need to Know
🎙️🎙️This episode is a re-release from the the Ep 12 Interview Like a Pro. Listen to the full episode NOW!
🎙️ Enjoyed this episode? Share with your friends! We can all succeed together.
🎙️Support us by purchasing our merch at https://rxfriendsshop.com✨
•••••••••••••••••••••••••••••••••••••••••••••••••••
Follow us on social media
▷Hey Rx Friends, We Got This!
https://linktr.ee/Heyrxfriends
Instagram: https://www.instagram.com/heyrxfriendswgt
TikTok: https://www.tiktok.com/@heyrxfriendswgt
YouTube: Hey Friends We Got This
▷Thu
https://linktr.ee/empoweredpharmd
Instagram: https://www.instagram.com/empowered.pharmd/
LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd
Substack: https://drthurx.substack.com/
▷Saley:
Instagram: https://www.instagram.com/reziprep360
LinkedIn: https://www.linkedin.com/in/straore1
TikTok: https://www.linkedin.com/in/straore1
X: ReziPrep360
YouTube: @ReziPrep360
Business inquiries: heyrxfriendswegotthis@gmail.com
Disclaimer: All opinions are our own.
7 Jan 2025
35. Lessons from 10 Years of Pharmacy * the good & the very bad * Live at ASHP
In this special live episode, Thu and Saley reflect on 10 years of their pharmacy journey, sharing lessons learned along the way. From navigating residency challenges, overcoming imposter syndrome, and balancing relationships, to embracing entrepreneurship and navigating personal loss, they open up about the highs and lows of their careers. This honest and inspiring conversation offers valuable insights for pharmacists at all stages of their professional development.
**Support us by purchasing our merch:https://rxfriendsshop.com/
**Please write a review! That is how we will become more discoverable.
Five Key Takeaways
1. Resilience and perseverance are essential when facing setbacks, whether it's not matching for a residency or struggling in a new job. Giving yourself grace and support can help you bounce back.
2. Maintaining a strong identity and interests outside of pharmacy can prevent burnout and provide balance, even as your career progresses.
3. Taking risks and stepping out of your comfort zone, like sharing your work publicly, can lead to unexpected opportunities for growth and connection.
4. Career transitions, even if they involve a step back, can open the door to fulfilling new paths that align with your values and aspirations.
5. Navigating personal loss and challenges requires tapping into your inner strength and faith, while also leaning on your support system. There is often purpose in the difficult moments.
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Chapters
00:00 Intro
03:26 2014 Failure to match
06:09 2015 Falling behind in pharmacy school
08:56 2016 Crying at work
13:00 2017 Handling relationship during transitional period
16:20 2018 My life outside of pharmacy
18:41 2019 The challenges of pharmacy leadership
25:24 2020 Healthcare is traumatizing
34:56 2021 Coming out as an entrepreneur
41:38 2022 Going viral was not it
45:46 2023 Reinvention requires a step back
53:06 Final thoughts
•••••••••••••••••••••••••••••••••••••••••••••••••••
Follow us on social media
▷Hey Rx Friends, We Got This!
https://linktr.ee/Heyrxfriends
Instagram: https://www.instagram.com/heyrxfriendswgt (https://www.instagram.com/heyrxfriendswgt)
TikTok: https://www.tiktok.com/@heyrxfriendswgt
YouTube: Hey Friends We Got This
▷Thu
https://linktr.ee/empoweredpharmd
Instagram: https://www.instagram.com/empowered.pharmd/
LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd (https://www.linkedin.com/in/tn-empowered-pharmd)
Substack: https://drthurx.substack.com/
▷Saley:
Instagram: https://www.instagram.com/reziprep360 (https://www.instagram.com/reziprep360)
LinkedIn: https://www.linkedin.com/in/straore1 (http://www.linkedin.com/in/straore1)
TikTok: https://www.linkedin.com/in/straore1 (http://www.linkedin.com/in/straore1)
X: ReziPrep360
YouTube: @ReziPrep360
Business inquiries: heyrxfriendswegotthis@gmail.com (mailto:heyrxfriendswegotthis@gmail.com)
Disclaimer: All opinions are our own.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.7 / 5
12 ratings
Spotify
5.0 / 5
12 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
57
Social presence
94
YouTube
0
Engagement
71
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