Hey Sis, Eat This
Hosted by Courtney Ashley and Whitney Wolder · Courtney Harrow & Whitney Wolder
4.9from 104 ratings
- 179
- Episodes
- 20
- Transcribed
- 104
- Ratings
- Daily
- Cadence
- 2023
- First episode
- 3K
- YouTube views
About Hey Sis, Eat This
Hey Sis, Eat This is a celebration of food, entertaining, and funny family tales hosted by sisters, Courtney & Whitney. Inspired by their mom, AKA Momma Ashley, a caterer who happens to know a thing or two about eat'n, drink'n, and tell'n stories! The sisters gather each week to gab about funny Momma Ashley stories, the hits and misses of their weekly menus, and parties thrown. Sibling guests join them to recount funny stories of holiday celebrations, family trips, and what it was like at their childhood dinner table. In each episode there is something new to learn about cooking and hosting while also recognizing the laughter and joy mothers provide us with daily. Visit our website at https://www.heysiseatthis.com/ to sign up for alerts and get our recipes! Follow us on Instagram https://www.instagram.com/heysiseatthis/
- Publisher
- Courtney Harrow & Whitney Wolder
- Category
- arts · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 2 Jan 2023
- Latest episode
- 1 Oct 2026
Latest episodes
20 of 179 episodes have a transcript.
1 Oct 2026TRANSCRIPT
Courtney Cauliflower & Horse Balls
24 Sept 2026TRANSCRIPT
Spill Pants & Night Nuts
17 Sept 2026TRANSCRIPT
Moving Forward: Momma Ashley Turns 77!
Who has been a guest on Hey Sis, Eat This
Names identified in recent episode analyses. Showing up to five guests.
- Momma Ashley
- Nick Wegener
- Jessica Wegener
- Josh Mika
- Harry Mika
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,465
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 62 ratings
- Spotify
- 5.0 / 5
- 42 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 92
- Social presence
- 94
- YouTube
- 68
- Engagement
- 84
Contact Hey Sis, Eat This
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Hey Sis, Eat This
Who hosts Hey Sis, Eat This?
Courtney Ashley and Whitney Wolder host the show. Published by Courtney Harrow & Whitney Wolder.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Hey Sis, Eat This take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
20 of 179 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Hey Sis, Eat This?
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