Hey Sis, Unfiltered!

About Hey Sis, Unfiltered!

Meet Lis + Ames, your favorite unfiltered duo. 🎙️🎧 For over 13 years as best friends, these two have been twerking to the beat of their own very loud drums - snort-laughing and occasionally sharting along the way. The vault is being opened, stories will be shared, filters won’t exist, our moms will shake their heads, and you’ll gain a couple of new besties along the way. Stick around, sis, it's about to get wild!

Category

comedy · education · society & culture

Language

en

Explicit

No

First episode

20 Mar 2024

Latest episode

20 May 2024

Latest episodes

8 episodes in the feed.

1. 

   20 May 2024

   Melissa Unfiltered: From Teen Chaos to Motherhood Triumphs

   In this episode, Amy interviews Melissa and they discuss Melissa's childhood, including being a middle child and her parents' divorce. They also talk about Melissa's travels to Japan and Europe as a young girl, her experiences in high school, and her time living in Germany. Melissa shares some funny and wild stories from her teenage years. Melissa shares her experiences of living in Germany, getting married at a young age, and becoming a mother to two children, one of whom has autism. She discusses the challenges she faced, including health concerns, financial struggles, and the breakdown of her marriage. Despite the difficulties, Melissa's determination and love for her children led her to fight for their well-being and seek early intervention for her daughter's autism. She reflects on the lessons she learned and the growth she experienced throughout this journey. Melissa reflects on her experiences in the ghetto and her dating life, including her age identity crisis and dating older men. She discusses her marriage to Bryce and the challenges they faced, as well as her journey with postpartum depression after the birth of her fourth child. Melissa emphasizes the importance of self-discovery, therapy, and finding support in overcoming mental health struggles. In this final part of the conversation, Melissa and Amy discuss the importance of listening to one's intuition, the challenges of postpartum depression, and the power of sharing personal stories. They also introduce the idea of Wiggle Wednesday, a weekly dance challenge to promote joy and self-expression.

2. 

   6 May 2024

   Breaking Boundaries: Love, Loss, and Life-Saving Decisions

   In this conversation, Cali and Amy catch up and discuss various topics, including their current lives, their spouses, their children, and their ex-husbands. They talk about their husbands' health issues, their daughters' struggles, and their own experiences. The conversation is light-hearted and filled with humor. In this part of the conversation, Amy and Cali reminisce about their childhood and share stories of their adventures and mischievous behavior. They talk about their close bond as cousins and the challenges they faced growing up in sheltered Mormon homes. Cali also opens up about her experience of becoming a mother at a young age and making the difficult decision to give her baby up for adoption. The conversation highlights the themes of friendship, rebellion, family dynamics, and personal growth. Cali Lebrija shares her journey of getting married at a young age, realizing she didn't have to conform to societal expectations, leaving her marriage and the Mormon church, becoming a single mom, and eventually finding love again. She also discusses reconnecting with her daughter, whom she gave up for adoption, and building a blended family with her current husband. The story is filled with ups and downs, forgiveness, and the power of love and resilience. In this final part of the conversation, Cali and Amy discuss the importance of family and the healing process of adoption. They also delve into Cali's decision to donate a kidney to a stranger and the impact it has had on her life. They touch on the process of living kidney donation and the misconceptions surrounding it. The conversation ends with a lighthearted discussion about their future travel plans.

3. 

   29 Apr 2024

   Real Talk: Amy's Unfiltered Story

   Summary In this conversation, Melissa interviews Amy to learn more about her background and early life. They discuss Amy's move from El Paso to Utah, her experiences in high school and college, and how she met her husband. They also touch on topics like tattoos, career aspirations, and starting a family. Amy shares her experiences of being a single mom with four kids and navigating dating after divorce. She discusses the challenges and the importance of having a strong support network. Amy also opens up about her struggles with alcoholism during a toxic relationship and her journey to recovery. Amy reflects on her toxic relationship and the impact it had on her. She describes feeling like a shell of a person after the relationship ended and struggling with drinking and depression. Amy and Melissa reminisce about the crazy things they did during that time, including putting a stuffed raccoon on the porch of Amy's ex-boyfriend. They also discuss the breaking point that led Amy to finally leave the toxic relationship. Amy shares that the relationship changed her and she is now a different person. However, she eventually started dating again and got married for the third time. In this final part of the conversation, Amy and Melissa reflect on Amy's relationships and the lessons she has learned. They discuss the challenges of long-distance relationships, the importance of authenticity, and the need for self-care and self-discovery. Amy shares her inspiration for moving to Hawaii and her hopes for the future. They also emphasize the importance of sharing stories and building a community of support.

4. 

   22 Apr 2024

   Unveiling Motherhood: Real Raw Truths!

   In this conversation, the host and her mother discuss the challenges and sacrifices of motherhood. They talk about the decisions made for the sake of their children and the impact of those decisions. The mother shares her experiences as a single mother and the various jobs she took on to provide for her children. They also discuss the importance of intuition in choosing friends for their children and the ongoing worries and struggles of motherhood. The conversation touches on postpartum depression and the need for self-care. The conversation revolves around the topics of depression, motherhood, and finding purpose. The speakers discuss their personal experiences with depression and how it affected their perception of motherhood. They also talk about the importance of seeking help and finding the right medication to manage their mental health. The conversation highlights the challenges and sacrifices of motherhood, as well as the growth and resilience that can come from difficult experiences. The speakers emphasize the need for empathy and understanding when discussing mental health and the importance of sharing their stories to help others.

5. 

   15 Apr 2024

   Shattered Silence: Surviving Abuse & Embracing Grief with Lisa Storz

   In this episode, Amy interviews her best friend Lisa, who shares her incredible story of healing and transformation after leaving an abusive relationship. Lisa followed her intuition and moved to Hawaii, where she found healing and happiness. The conversation covers topics such as the difficulties of leaving an abusive relationship, the process of healing and finding oneself, and the importance of self-care and self-love. Despite the challenges, Lisa's story is one of resilience and empowerment. Lisa shares her journey of healing and finding happiness after leaving an abusive relationship. She talks about the importance of swimming in the ocean and how it has changed her life. Lisa also discusses her move to Guam and finding love again. She emphasizes the need to listen to your intuition, respect yourself, and seek support when in an abusive relationship. The conversation ends with a message of hope and encouragement for listeners. Takeaways Following your intuition can lead to positive changes and healing Leaving an abusive relationship is a difficult but necessary step towards healing Finding oneself and practicing self-care and self-love are essential for personal growth Grief and healing are not linear processes and can take time Support from friends and community can play a crucial role in the healing journey Healing takes time and effort, but it is possible to find happiness again. Swimming in the ocean can be a therapeutic and transformative experience. Listening to your intuition and respecting yourself are crucial in leaving an abusive relationship. Finding a supportive network of friends and family is essential for healing and moving forward. There is hope for a better future, and it's important to believe in yourself and your ability to create a fulfilling life.

6. 

   8 Apr 2024

   The Fake Feed: Wrestling with Instagram's Fabrications

   Summary In this episode, Melissa and Amy discuss the struggles of self-confidence and authenticity in the age of social media. They share their personal experiences with imposter syndrome, body image issues, and the pressure to appear perfect. They emphasize the importance of being real and authentic, and creating a safe space for others to do the same. The conversation also touches on topics like mom guilt, childhood trauma, and the healing process. Overall, the episode encourages listeners to embrace their imperfections and find self-confidence in their own journey. In this conversation, Amy and Melissa discuss their personal struggles with mental health and the importance of speaking out about it. They emphasize the need to break the stigma surrounding mental health and share their own experiences to help others. They also touch on the challenges of motherhood and the pressure to appear perfect. The conversation ends with a discussion about the upcoming episodes and the importance of connection and vulnerability. Keywords self-confidence, authenticity, social media, imposter syndrome, body image, mom guilt, childhood trauma, healing, mental health, depression, speaking out, recognizing signs, stigma, motherhood, perfection, connection, vulnerability Takeaways Social media can create a false sense of reality and pressure to appear perfect Imposter syndrome is a common struggle, but it's important to remind ourselves that we are enough Self-confidence comes from within and should not be dependent on external validation Being authentic and vulnerable creates a safe space for others to do the same Talking about our struggles and seeking support is essential for healing and growth Recognizing the signs of depression in yourself and others is crucial for getting help and support. Breaking the stigma surrounding mental health is important for creating a safe and supportive environment. Sharing personal experiences can help others feel less alone and encourage them to seek help. The pressure to appear perfect as a mother can be overwhelming, but it's important to be open about struggles and seek support. Connection and vulnerability are key to building strong relationships and finding support in difficult times.

7. 

   1 Apr 2024

   A Matter of Life and Death with Kim Olson

   For their inaugural episode, the girls sit down with the definition of a Lady Legend. While their friendship developed in the most unconventional way (can you say “other woman”?), Kim Olson’s story is far more impactful and inspirational than a little relationship drama. Laugh, cry, and reflect with the ladies as Kim shares her incredible story about marriage, divorce, remarriage, loss, motherhood, careers and making a big impact on the world around you.

8. 

   20 Mar 2024

   Dirty Little Secrets: Where It All Began

   Summary In this podcast trailer, hosts Melissa Forbush and Amy McAllister introduce themselves and share the crazy story of how they became friends. From hot pink high heels to Ames making out with Lis's husband (BEFORE he was her husband you weirdos), the girls start at the beginning and give you a taste of the adventure to come with future episodes.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

3 ratings