A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone.
Host: Ashleigh LaShawn
Connect with me:
Hey Sis, You Good:
YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ
Instagram: https://www.instagram.com/heysis.yougood/
Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
The host discusses mid-year affirmations, prompting listeners to reflect on letting go, recommitting without shame, and envisioning personal growth in the coming months.
5 Jun 2025
Sis, You Need Help!
The host explores the importance of seeking assistance when needed, prompting listeners to reflect on their trust and openness to divine guidance through journaling.
29 May 2025
Sis, Are You Good or Just Pushing Through?
The host explores the difference between genuinely being well and simply persevering, prompting self-reflection through journaling to identify hidden emotions and burdens.
22 May 2025
Let's Catch Up - Season 2 Is Here!
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Season TWO is here and I am excited to be back with you all. Let's catch up. This episode I'm sharing what season I am currently in. It's a good one. You can also find this episode on YouTube as well! Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/ HSYG YouTube: https://www.youtube.com/channe...
24 Jul 2024
You Not The Mama: An Episode for The Eldest Daughter
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? This episode is for the first born daughter! This one is for US! Give yourself permission to the family manager while giving yourself grace to put yourself first. Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQAshleigh LaSha...
19 Jun 2024
Start. Pivot. Or Turn up The Heat!
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about how we are already in the middle of June! We are half way through they year! Do you need to star, pivot, or turn up the heat? It's GO time sis!Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQAshleigh LaShawn Insta...
12 Jun 2024
Healing: Identify. Submit. & Adjust
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Let's Heal...1. Identify2. Submit3. AdjustThings to remember: You don't have to do it alone. God forgives you, so please forgive yourself. You are not defined by that person or situation.Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood...
5 Jun 2024
Stop Acting Average!
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about stalling moving and living in our purpose. Stop Stalling....1. Stop comparing yourself.2. Do it for yourself!3. You aren't average!Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQAshleigh LaShawn Insta...
22 May 2024
Affirmations For My Sisters
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? This episode full of affirmations is to inspire, empower and drive you. I pray that something is said that uplifts your spirit. Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG Instagram: https://www.instagram.com/heysis.yougood/HSYG YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQAshleigh LaShawn Instagram: https://www.instagram.com/...
15 May 2024
The Waiting Room
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people waiting for God's promises for us. All of our journeys look different. Let's talk about what we should be doing while we wait. Coach's Corner Reflective Questions:1. Check your heart. What is your heart's posture?2. What can you be healing from while you wait in preparation for what God has for you? Be sure to connect with Hey Sis...
8 May 2024
Vulnerability: It Ain't Easy
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people vulnerability. For some people it may come easy. For some, not so much. I did a thing and shared my heart. Hope you all enjoy this episode. Coach's Corner Reflective Questions:1. In what areas of your life do you have a filter on?2. Take inventory of your circle the people you talk to on a weekly basis and really look at the rela...
1 May 2024
Just Say No!
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about people pleasing! Coach's Corner Reflective Questions:1. What areas in your life can you eliminate things / people that don't align with your life in this season. 2. After a long day of people pleasing, are you happy with your decisions? Are you happy with your mental health? Be sure to connect with Hey Sis, You Good on socials. Xoxo HSYG I...
24 Apr 2024
You're Not THAT Strong!
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Hey Sis, You Good? Let's talk about strength. What does it mean to be the strong friend, wife, daughter, mom, etc? What does that look like? Feel like? Coach's Corner Reflective Questions:1. What does strength look like? 2. Are you being strong or are you suppressing? 3. How can you lean into the strength of God? Be sure to connect with Hey Sis, You Good on socials. Xoxo&nbs...
17 Apr 2024
It's Here! The Podcast is Here!
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Welcome to the Hey Sis, You Good? podcast. My name is Ashleigh LaShawn and I'm your host. This is a space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. Join me on a journey of a mixture of laughter and tears as we discuss the ups and downs of life while being that girl. Because no matter who you are or where yo...
12 Apr 2024
Hey Sis, You Good? Podcast Trailer
Hey Sis, You Good? Send me a text and let me know how you're doing. How did you enjoy this episode? Welcome to the Hey Sis, You Good Podcast. This is a space for all women to be seen. This is a reminder that you are not alone. Hey Sis, You Good? Support the show
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,431
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
11 ratings
Podcast Authority Score: 63 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
79
Social presence
0
YouTube
68
Engagement
51
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