Hey Soul Sista by Melissa Histon
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Podcast Overview
<p><strong>Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions.</strong></p> <p>Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation.</p> <p>Whether you're searching for deeper meaning, healing after loss or trauma, greater wellbeing, or the courage to reinvent yourself, Hey Soul Sista is here to remind you that you're not alone—and that your best chapter may still be ahead.</p> <p>Together we explore topics including:</p> <p>• Spirituality and spiritual awakening<br>• Women's wellbeing and emotional health<br>• Midlife reinvention and personal growth<br>• Healing from trauma, grief and heartbreak<br>• Intuition, mindfulness and resilience<br>• Relationships and self-discovery<br>• Near-death experiences and consciousness<br>• Life purpose, courage and soulful living</p> <p>These are honest, uplifting conversations that will inspire you to think differently, reconnect with yourself, and embrace the woman you're becoming.</p> <p>If you're ready to live with more courage, joy, purpose and soul, you've found your community.</p> <p>New episodes every week.</p> <p><strong>Because midlife isn't a crisis. It's an awakening.</strong></p>
Language
🇺🇲
Publishing Since
9/11/2019
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Recent Episodes
July 27, 2026
Signs From Loved Ones: How They Communicate After Death | Rebecca Gibson
Psychic medium Rebecca Gibson explores the extraordinary ways our loved ones may communicate after death, offering hope, comfort and practical guidance on recognising the signs that they're still with us.
July 20, 2026
Alison Brahe-Daddo: From Dolly Cover Girl to Midlife Queen
Australian icon Alison Brahe-Daddo shares her journey from Dolly cover girl to midlife advocate, revealing how menopause, reinvention and embracing change led her to discover a new chapter of purpose and possibility.
July 13, 2026
Why You Keep Going Back to Old Habits (It's Not About Willpower) with Kaz Amos
Why do we keep going back to the habits and behaviours we know aren't good for us? Psychologist Kaz Amos explains why it's not about willpower—and how lasting change really happens.
200 total episodes available
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Frequently asked questions
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- What is Hey Soul Sista by Melissa Histon?
<p><strong>Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions.</strong></p> <p>Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation.</p> <p>Whether you're searching for deeper meaning, healing after loss or trauma, greater wellbeing, or the courage to reinvent yourself, Hey Soul Sista is here to remind you that you're not alone—and that your best chapter may still be ahead.</p> <p>Together we explore topics including:</p> <p>• Spirituality and spiritual awakening<br>• Women's wellbeing and emotional health<br>• Midlife reinvention and personal growth<br>• Healing from trauma, grief and heartbreak<br>• Intuition, mindfulness and resilience<br>• Relationships and self-discovery<br>• Near-death experiences and consciousness<br>• Life purpose, courage and soulful living</p> <p>These are honest, uplifting conversations that will inspire you to think differently, reconnect with yourself, and embrace the woman you're becoming.</p> <p>If you're ready to live with more courage, joy, purpose and soul, you've found your community.</p> <p>New episodes every week.</p> <p><strong>Because midlife isn't a crisis. It's an awakening.</strong></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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