"Hey Soul Sister" is a space that’s all about real, from the heart, for the soul chats designed to help women fearlessly pursue their dreams, build habits that serve them, and chase after becoming the women that the Lord called them to be. We're all about having a whole lot of fun, keeping it super real, sharing in some great words and fellowship, and taking action TOGETHER that will make us feel really freaking proud of the women we are and the women that we are becoming.
Publisher
Lindsey Turk
Category
business · education · health & fitness · religion & spirituality
Today's episode is a bit of a switch up as we dive into answering listener submitted questions! From dating to rebuilding a relationship with God to adulting and lessons learned and everything in between... these questions make for a fun conversation that you don't want to miss! So grab your cup of coffee and come hang out girlfriend!!
31 Mar 2022
Emotions and Expectations
The Holy Spirit truly moved through this episode… What starts as Lindsey sitting down crying in frustration after a date to share feelings and struggles about singleness and dating, ends in encouragement about navigating the expectations that we have on our life in a way that is applicable no matter what your relationship status is. This totally unplanned and unscripted conversation is an emotional and timely conversation that is sure have you walking away with a new perspective on what God is doing in your life!
24 Mar 2022
Hustle Culture, Busyness, and Rest
Todays episode is was inspired by the forced time I had to rest while having COVID. The week that I was down for the count God was really speaking to me about the importance of how I rest… the way I rest with him and the way I rest so I can show up to life as my best self to shine his light and love to others. We will be talking about hustle culture, busyness, and the importance of rest!
3 Mar 2022
Relationship Realness Ep. 3 - Marriage (Pt. 2) w/ Roger and Sheri Turk
Time to jump back into our continued conversation from last week on all things marriage from the marriage experts themselves… MY PARENTS! 42 years of happy and healthy marriage later, they’ve learned and grown so much individually and together and are sharing some awesome wisdom into how that’s happened. In this episode we cover multiple topics but most importantly we hear how to create a healthy marriage after being the product of an unhealthy one and what the secret sauce to 42 years of happy and healthy marriage is!
24 Feb 2022
Relationship Realness Ep. 3 - Marriage (Pt. 1) w/ Roger and Sheri Turk
We are in Week 3 of our RELATIONSHIP REALNESS series and we are talking about MARRIAGE! We will be hearing from my parents who have been in a happy and healthy marriage for 42 YEARS!! When I think about #MarriageGoals my parents, Roger and Sheri Turk, are the first people that come to mind and I am SO EXCITED for their wisdom to be shared as we talk about how to use singleness and dating to prepare for a healthy marriage, how to pursue one another in marriage (even for 42 years), how to work through tough times, how to keep God at the center of marriage, the secret sauce to a successful marriage AND MORE!
17 Feb 2022
Relationship Realness Ep. 2 - Dating w/ Mary Helen Higgs
Today’s episode is rolling us into Week 2 of our RELATIONSHIP REALNESS series. This is such a GOOD CONVERSATION with my dear friend Mary Helen Higgs where we dive into all things dating. Come listen in as we talk about how to prepare for dating, hard aspects of dating (specifically Christian dating), what it looks like to be pursued, how to set boundaries, and more!!
10 Feb 2022
Relationship Realness Ep. 1 - Singleness
Time to dive into our FIRST EVER series which of course had to be on one of the things that I'm most passionate about... RELATIONSHIPS! Tune into this episode to hear some REAL mindset shifts from your soul sister, that cares so much about you, that will allow you to make the most of your singleness!
3 Feb 2022
AND WE ARE BACK!
It’s been a CRAZY couple of months filled with discernment for some big life changes and reflection on a uniquely challenging (but oh so exciting) year, but it feels so good to be BACK IN ACTION in this space.
Tune in today to hear what’s been going on in my world and to be challenged to FULLY surrender your life to Jesus. I pray that this message meets you where you are and positively impacts your life.
Here’s to Thursdays being the best day of the week again.
23 Sept 2021
5 things that 25 has taught me!
Today's episode is all about my 25th year of life and sharing the things that the Lord has been stirring up in me and teaching me this past year! From learning that even when I can't see His hand, I can trust His heart to making the most of the season I'm in to remembering that God doesn't call the qualified, he qualifies the called and everything in between, I am SO PUMPED to share what I've been reflecting on with what 25 has taught me as I look towards 26!
9 Sept 2021
How to navigate CHANGE and figure out what is from THE LORD!
Today's episode is all about CHANGE! I will be sharing about some things that have been changing in my current season of life and how I've been able to find clarity and peace as I navigate it. We will be talking about how things that are from the Lord bring all of the clarity and peace while things that are not bring questioning and confusion.
2 Sept 2021
Finding PURPOSE and JOY in the GIFT of Singleness
Today's episode is one that I am BEYOND EXCITED for as we are going to be talking about a topic that is so very near and dear to my heart. We are going to be addressing how there is a powerful PURPOSE in our season of singleness and how to find joy through the GIFT that is singleness.
22 Jul 2021
OVERCOMING the battle to STOP quitting before even starting
Today's episode is all about OVERCOMING the battle of talking ourselves out of doing the things we want to and feel called to do before we even get started. In this episode we talk through the common EXCUSES that we are telling ourselves which prevent us from starting and get to the root of WHY this is happening!
23 Jun 2021
[Interview] Reframing our minds to find MEANING in what we DO w/ Riley Dobbins
Today’s episode is such a GOOD conversation with one of my favorite humans on this earth, Riley Dobbins. Riley is a Speech and Language Pathologist in the NC School System who brings a really amazing perspective and lots of wisdom regarding how we can reframe our minds to find meaning in what we do in our careers and in life.
In this episode we talk:
·What it means to reframe our minds
·How to PRACTICALLY find meaning in what we do
·Misconceptions about our careers which take away meaning and joy
·Pop culture creating unrealistic and negative standards/expectations surrounding career (and life) and how to not let that rob us of meaning and joy
·Turning to the Lord for our purpose, passion and true meaning in life
This was such a FUN and IMPORTANT conversation to have! It is our hope and prayer that this episode inspires you to take a look at where you find your purpose and to reframe your mind to find meaning, which will lead to joy, happiness, and positivity, in what you do. Tag us both with your feedback, we can’t wait to hear what you think!
·Follow Hey Soul Sister Podcast on Instagram: @heysoulsispodcast
·Connect with Riley on Instagram: @coffeeriles
10 Jun 2021
The Power of Purposeful Surrender
Today’s episode is one that I am extra excited for! I’ll be talking about my life this past year and one of the most powerful and impactful things I’ve ever learned, WHICH IS AMAZING but it involves telling a story that, truthfully, is not the most fun, or easiest, for me to tell. BUT! The Lord has clearly been leading me to share this in a way I’ve never experienced before so here we are… doing the dang thing!
Today I’ll be sharing about surrender and how surrendering my circumstances and life to the Lord in the past year has positively impacted my life, along with the lessons that I’ve learned through doing it.
2 Jun 2021
What is the narrative you are telling yourself about yourself?
Todays episode is all about the narrative that we are telling ourselves about ourselves. I TRULY believe with every piece of me that ensuring the narrative that you have with yourself is a positive is one of the most important things that you can do for yourself because the narrative that you tell yourself and the dialogue that you have with yourself not only affects how confident you show up to life but also is a direct correlation to the love you have for yourself.
In todays episode we reflect on the following questions:
What do you think about yourself?
Are you proud of yourself?
What do you say to yourself?
How much do you love yourself?
Are you obsessed with yourself?
Do you believe in yourself?
What is the narrative you are telling yourself about yourself?
Resources:
•Follow Hey Soul Sister Podcast on Instagram: @heysoulsispodcast
•One of my favorite devotions: 100 Days to Brave by Annie F. Downs
19 May 2021
[Interview] Using the Enneagram to SERVE Your GROWTH JOURNEY w/ Anna Grace Snider
Today’s episode is a super fun conversation with Anna Grace Snider who is an entrepreneur, self-growth master, and psychology guru. Anna Grace has spent years studying the Enneagram to deepen her self awareness in order to build habits that serve her.
In this episode we talk:
•How taking the Enneagram at face value is a disservice to ourselves
•Being “mistyped” and how to really determine what our Enneagram type is
•The value that deeply understanding our Enneagram types can bring to our lives
•How knowing our enneagram type can help us in our relationships
•Using the enneagram to create a better self-care routine
The Enneagram is buzzworthy personality assessment that has taken the social media world by storm, but in most cases people are taking it at face value with many generalizations. Todays conversation is going to inspire you to learn more about the Enneagram and take a real look at your personality characteristics to determine what your type truly is in order to dial in some serious self-awareness and aid in building habits that serve you.
This was such a fun conversation and we hope that you feel inspired to take a deep dive into this amazing personality assessment in order to really capitalize on the tool it can be in your self-growth journey. Tag both of us with your feedback, we can’t wait to hear what you think!
Resources:
•Follow Hey Soul Sister Podcast on Instagram: @heysoulsispodcast
•Connect with Anna Grace on Instagram: @annagracesnider
•Enneagram Resources: The Enneagram Institute
•Enneagram Assessment: https://www.truity.com/
•Enneagram App: EnneaApp
•Enneagram Books: Road Back to You by Ian Morgan Cron and Suzanne Stable,
•Enneagram Coach: Beth McCord
12 May 2021
Some Real Talk on the Secret Sauce to Growth
Today’s episode is a super juicy one sharing all about the SECRET SAUCE to growth! We are talking about the key mindset shift that will help us to ACTIVELY SEEK and LEARN from the experiences, trails, and seasons we’ve navigated, which in turn will allow us to truly, constantly pursue a GROWTH MINDSET!
This episode is packed with some amazing nuggets for you to walk away with and IMPLEMENT which will help you to continue growing and chasing after becoming the woman that the Lord called you to be.
If we aren't connected yet make sure to come hangout with me on Instagram @lindseyturkfitness and @heysoulsispodcast
4 May 2021
Overcoming Fear and Doing the Dang Thing!
Welcome to the Hey Soul Sister Podcast! I am so freaking pumped that you are here and cannot even wait to begin this journey alongside you. Today's episode is all about me, how this podcast came to be, and what to expect in this corner of the podcast universe!
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