Hey Tabi!
Hosted by Tabi and Tabitha · Tabitha
4.9from 47 ratings
- 83
- Episodes
- 4
- Transcribed
- 47
- Ratings
- Daily
- Cadence
- 2024
- First episode
About Hey Tabi!
Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here & we are not "take-two-verses-and-call-me-in-the-morning." I'm Tabitha Westbrook & I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse & coercive control & how complex trauma impacts our health & well-being. Our focus here is knowledge & healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going! How to connect: https://www.tabithawestbrook.com/ Therapy Website: (We are able to see clients in NC & TX) https://thejourneyandtheprocess.com/ Instagram: @tabithathecounselor @_tjatp Disclaimer: This podcast is not therapy & is for informational purposes only. If you need therapy I encourage you to find an awesome therapist licensed where you are that can help you out!!
- Publisher
- Tabitha
- Category
- education · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 30 Dec 2024
- Latest episode
- 5 Oct 2026
Latest episodes
4 of 83 episodes have a transcript.
5 Oct 2026
When Charisma Outruns Character
28 Sept 2026
Sex Addiction & Betrayal Trauma: What Partners Need to Know
21 Sept 2026
Hyper-Independence Isn’t Freedom: Why You Struggle to Ask for Help
Inside a recent episode
Deciding Without Certainty: Moving Forward When Afraid
Published 7 Sept 2026 · Transcript excerpt
[…] Yours was not allowed to develop. The good thing is that is also not permanent. That can be changed. You can build it back the way that you would build any muscle at all with small reps. So choose what you eat for lunch. Choose what you wear and choose it because you like it, not because it will draw a comment or because it feels safer or whatever, right? So choose it because you like it. Choose the music in the car. Choose what you want to do with 20 free minutes. And for some of us, we're going, what are 23 minutes? I don't know her. And yet we can still find them, right? So if you have 20 free minutes, you get to decide what you do with them. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Hey Tabi!
Names identified in recent episode analyses. Showing up to five guests.
- Chuck DeGroat
- Dr Barbara Steffens
- Sam Jolman
- Chris Moles
- Greg Wilson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 33 ratings
- Spotify
- 4.7 / 5
- 14 ratings
Contact Hey Tabi!
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Hey Tabi!
Who hosts Hey Tabi!?
Tabi and Tabitha host the show. Published by Tabitha.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Hey Tabi! take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 83 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Hey Tabi!?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine