Podcast thumbnail for Hey Tabi!

by Tabitha

5.0(31 reviews)
74 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

<p>Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here &amp; we are not "take-two-verses-and-call-me-in-the-morning."<br><br>I'm Tabitha Westbrook &amp; I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse &amp; coercive control &amp; how complex trauma impacts our health &amp; well-being. Our focus here is knowledge &amp; healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!<br><br>How to connect:<br>https://www.tabithawestbrook.com/<br><br>Therapy Website: (We are able to see clients in NC &amp; TX)<br>https://thejourneyandtheprocess.com/<br><br>Instagram:<br>@tabithathecounselor<br>@_tjatp<br><br>Disclaimer: This podcast is not therapy &amp; is for informational purposes only. If you need therapy I encourage you to find an awesome therapist licensed where you are that can help you out!!</p>

Language

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Publishing Since

12/30/2024

1 verified contact email on file for Hey Tabi!

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Recent Episodes

Episode thumbnail for Can Abusive Men Really Change? What Actually Works

July 20, 2026

Can Abusive Men Really Change? What Actually Works

Tabitha Westbrook interviews Dr. Chris Moles and Dr. Greg Wilson about how the Men of Peace program fosters lasting transformation in abusive men.

Episode thumbnail for Why Talking About Trauma Isn't Enough

July 13, 2026

Why Talking About Trauma Isn't Enough

Host Tabi talks with Matt Wenger, Executive Clinical Director at Begin Again Institute, about why experiential therapies are crucial for trauma healing beyond just talking.

Episode thumbnail for This Survivor Retreat Felt More Like Church Than Church

June 22, 2026

This Survivor Retreat Felt More Like Church Than Church

When a survivor retreat feels more like church than church itself, it's time to ask why. What happens when abuse survivors experience more safety, compassion, and authentic Christian community at a retreat than they do in their own churches? In this episode of Hey Tabi, licensed trauma therapist Tabitha Westbrook shares powerful reflections from women who have survived coercive control, domestic abuse, and spiritual abuse. Through their own words, these survivors reveal what genuine healing c...

74 total episodes available

Recent guests on Hey Tabi!

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Chris Moles

Guest

Greg Wilson

Guest

Matt Wenger

Guest

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Frequently asked questions

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What is Hey Tabi!?
<p>Welcome to "Hey Tabi!" the podcast where we talk about the hard things out loud, with our actual lips. We'll cover all kinds of topics across the mental health spectrum, including how it intersects with the Christian faith. Nothing is off limits here &amp; we are not "take-two-verses-and-call-me-in-the-morning."<br><br>I'm Tabitha Westbrook &amp; I'm a licensed trauma therapist (but I'm not your trauma therapist). I'm an expert in domestic abuse &amp; coercive control &amp; how complex trauma impacts our health &amp; well-being. Our focus here is knowledge &amp; healing - trauma doesn't have to eat your lunch forever. There is hope! Now, let's get going!<br><br>How to connect:<br>https://www.tabithawestbrook.com/<br><br>Therapy Website: (We are able to see clients in NC &amp; TX)<br>https://thejourneyandtheprocess.com/<br><br>Instagram:<br>@tabithathecounselor<br>@_tjatp<br><br>Disclaimer: This podcast is not therapy &amp; is for informational purposes only. If you need therapy I encourage you to find an awesome therapist licensed where you are that can help you out!!</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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