Hey There Thrivival

About Hey There Thrivival

I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories. Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, body, bust, skin, hair, postpartum recovery, PND, logistics and travel, parenting twin psychology, childcare need-to-knows, returning to work and more! I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. I hope this podcast helps you best navigate this exciting time. If you have guest recommendations or ideas, feedback - please DM my on socials or email hello@dwoh.group TikTok @HeyThere_Emily Instagram @HeyThere_Emily YouTube @Hey There Emily Podcast: Hey There Thivival

Publisher

Dwóh Enterprises

Category

education · kids & family

Language

en

Explicit

No

First episode

10 Mar 2025

Latest episode

25 Apr 2026

Latest episodes

16 episodes in the feed.

1. 

   25 Apr 2026

   Nutrition in Twin & Triplet Pregnancy, Postpartum Recovery & Milk Supply - Twin Plus Founder Sarah Meacham

   How do you avoid nutrition-related twin+ pregnancy symptoms, mama health issues or baby health issues because your specialist simply doesn't know how to guide twin+ parents? Currently, many twin+ parents would be oblivious because national nutrition guidelines are...  missing!! We sat down with Sarah Meacham, twin mum (+1), certified fertility dietitian, credentialed eating disorder dietitian, and founder of Twin Plus - "the first of its kind nutrition platform" built specifically for twin, triplet+ families and their babies, from pregnancy through postpartum. Sarah shares how her own twins journey exposed the lack of tailored support for multiples parents, why generic pregnancy advice simply doesn’t cut it, and how Twin Plus is changing outcomes through evidence-based nutrition, realistic guidance, and deep compassion. We talk body recovery, milk supply, mental health, nourishing exhausted parents, and what’s next as Sarah builds a future where multiples families finally get the specialised care they deserve. 🎧 Don’t forget to click ✨subscribe (https://open.spotify.com/show/5suG1hI7RYVq3dW7BRmYp2)✨ - we’ve got a lineup you won’t want to miss: parenting relationship psychologists, celeb, inspirational and intriguing twin and multiple, or multiple... multiples parent stories- real, raw, from the frontlines of life with two (or more!) Plus, top global multiple-focused experts, laughs, and a whole lot of “OMG!” moments. Topics covered: 👋 Introduction & Sarah’s “why” (twin mum + dietitian journey) 🥗 Twin & triplet pregnancy nutrition + postpartum nutrition essentials (mum & baby health) ⚠️ Why no twin pregnancy nutrition guidelines exist — risks for twin & triplet parents 👶 Twin baby health: birth weight, growth & development in twins 🤰 Twin pregnancy challenges: fertility, weight gain, nutrition needs & morning sickness 🍼 Postpartum recovery for twins: breastfeeding twins, milk supply, hair loss & body recovery 📦 Twins Plus nutrition packs: twin pregnancy & postpartum nutrition support (what & who for) 💡 Key takeaways for twin & triplet parents (nutrition, recovery & baby health) FREE Twin Parent Top Time Back Products & Hacks Guide (more time for sleep!): ❱ https://dwoh.group/products/free-new-parent-efficiency-hacks-products-guide 🎙️Hey There Thrivival: Twins+ & Parenthood Podcast: I help Gen Y and Gen Z multiples parents be better set up to THRIVE (rather than just survive!). Global experts, inspiring parent stories. I'm Emily Haigh, a twin (with x17 twins in my family) AND recent twin mum. I have researched extensively, curating the most modern (frump-free) tips, efficiency hacks, expert advice - as well as the most recent research and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. 💬 CONNECT WITH OUR TWIN, TRIPLET+ PARENT COMMUNITY: Instagram | @HeyThere_Emily (https://www.instagram.com/heythere_emily/) Facebook Podcast Page | Hey There Thrivival Podcast (https://www.facebook.com/profile.php?id=61579692899787) TikTok | @HeyThere_Emily (https://www.tiktok.com/@haithere_emily?lang=en) YouTube | @Hey There Emily (https://youtu.be/JCgpr0FlrIc) Podcast | Hey There Thrivival (https://open.spotify.com/show/5suG1hI7RYVq3dW7BRmYp2) (on most Podcast platforms) Facebook Podcast Community Chat Group | HERE (https://www.facebook.com/groups/779573187848476) Website | www.dwoh.group/pages/podcast Email |  hello@dwoh.group - guest submissions (expert, product or parent story), ideas, feedback EPISODE LINKS: Follow Sarah at Twin Plus on instagram: twinplus__ (https://www.instagram.com/twinplus__/#) About and Packages https://twinplus.com.au 🎧 PLAY & SUBSCRIBE TO NEVER MISS AN EPISODE: ❱ Spotify Podcasts: https://open.spotify.com/show/5suG1hI.. (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVl6c0wzeWt5b0t6LW5EX3VNbDQ2RWhSYVRyd3xBQ3Jtc0trVEdkLWJjZmZfREhQNG9zOU8tanhlWmpGTFNzLS1EOG11VjJ0NGFzdU1SaFdLdGt2cU5CT0EtcEphV1JmdGdaM1Q3Z0JiLUNtdHltelBtZWZFTFFTZmRxNVZoQmhLdG8wX1JyQ1M4ekxmLVBnOUVXNA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F5suG1hI..&v=SG-E3SHS9t0). ❱ Apple Podcasts:  https://podcasts.apple.com/us/podcast.. (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1pWczFaTUEyR1RLemJkU2NBYW1NNHlKV1VzZ3xBQ3Jtc0tuekFuTkRaazhoS1cwQS1GeF8zSEptM2JhRmozVTEtdGszemxNVXNhSm9LSFhJV1c5NENVcG03OE04dTlKc3ZaWWJoQTJERzc3MjNfRldUMzNoOUdybmw0bVk1aDNNQk9IZ3dMXzFvb3c5YXpCNXRLdw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..&v=SG-E3SHS9t0). ❱ (On most platforms) ❱ YouTube: https://www.youtube.com/ (https://www.youtube.com/) ⁨@HeyThere_Emily⁩ YOU MIGHT ENJOY OUR YOUTUBE PLAYLISTS (Shorts and full VIDEO episodes).. ❱ Twin Dad/ Partner Playlist |   • Twin Dad and Soon Triplet Dad: He Came, He... (https://www.youtube.com/watch?v=avHZnRkn_T4&list=PLBgrZavBBTqb50ATINod_CqvIPWcir7nP&index=1) ❱ How to Help Twins Sleep  |    • 👶👶 The 6x Twin Sleep Strategies Finally Ex... (https://www.youtube.com/watch?v=7weOJ8uC-LU&list=PLBgrZavBBTqaZ2zPoi6DFsHUrTsOyEzvb&index=1) ❱ Feeding and Breastfeeding Twins |    • How Can Twin Dads of Breastfeeding Twin Mu... (https://www.youtube.com/watch?v=VaJ0-T3voz0&list=PLBgrZavBBTqaC9WkmGZxbHc1yJQqKDRRt&index=1) ❱ Twin Mum Skin, Body, Abdominal Separation Expert Care Tips |    • Things I Wish I Knew On Caring for Skin Af... (https://www.youtube.com/watch?v=bziCDXQr4Tw&list=PLBgrZavBBTqaEEoYNuXZqEnoC5IALY5DE&index=1) ❱ Hear from ALL our Twin+ Experts |    • 😔A Wife With Post Natal Depression After T... (https://www.youtube.com/watch?v=WR0ZBxkM2mo&list=PLBgrZavBBTqbAha3o7iywuXnpdkOaC9Gh&index=1) ❱ Hear from ALL our Parent Stories - Twin, Triplet, Quadruplet, Double Multiples (yes twins AND Triplets!)  |    • Quadruplet Mum Taylah on Post Natal Depres... (https://www.youtube.com/watch?v=m2lvRx8yins&list=PLBgrZavBBTqZbLjo7RtF0A26Nt_JTnE6G&index=1) ❱ Identifying and Managing Twin+ Parent Mental Health and Post Natal Depression (parent stories, dads, expert psychologist) |    • 😮💨 Twin Parenthood magnifies emotional pi... (https://www.youtube.com/watch?v=DUphxerBjdU&list=PLBgrZavBBTqaanV9y9rRgdRNVdv5VywgJ&index=1) ❱ Twin Parent and Twin Family Finances and Money Tips (easy, fun, practical from a parent who gets it):    • The Tips You Need - Top Twin Family Financ...   (https://www.youtube.com/watch?v=Ye0NimLa0us&list=PLBgrZavBBTqbW8v9yGcMcKRqabr6B3UZ6&index=1&pp=0gcJCR0AztywvtLA)

2. 

   22 Feb 2026

   Support for Multiple Birth Families: Recognising Twins, Funding Gaps & More | AMBA’s Silje Andersen-Cooke

   If you're a family with twins, triplets or in the community - this might be one of the most important episodes. We’re joined by Silje Andersen-Cooke - lawyer, triplet mum, and National Chair of the Australian Multiple Births Association (AMBA). Silje shares her personal triplet journey and why she’s now one of Australia’s loudest advocates for twins, triplets and higher-order multiples, pushing for equal government funding, consistent medical care, and real support for families navigating high-risk pregnancy, NICU, childcare and school systems. Whilst this is Australia focused, the same issues are globally relevant. We hope this helps all our listeners become more educated, and advocate for a "fair go" in every country. We will unpack why twins still aren’t officially not recognised as a “multiple birth”..(!!) in Australia, how this impacts parental leave, healthcare access and cost of living, and why support for multiples has actually gone backwards since the 1970s. Silje also explains what AMBA does, how they support families nationwide. This episode covers: 👶 The journey to surprise triplets (+ 1) ✨ What is AMBA 🏥 The Gaps: Twin & triplet pregnancy, birth, NICU, and family support ⚖️ Why twins are NOT recognised as a “multiple birth” in Australia... 💰 Advocating for equal government funding for multiples (a fair return on tax dollars versus single births) 🧸 The challenges with childcare access for twins & triplets 🏫 Multiples in school (together or seperate?) - why parents should decide, not policies 📉 How support has gone backwards since the 1970s 🌏 Countries leading global best practice for twins & triplets - why their policies work 🤝 What AMBA does, how they support families, and how YOU can help drive change Essential listening for current OR expecting twins, triplets parents and practitioners supporting high-risk multiple births. 🎧 Don’t forget to click ✨subscribe (https://open.spotify.com/show/5suG1hI7RYVq3dW7BRmYp2)✨ — we’ve got a lineup you won’t want to miss: parenting relationship psychologists, celeb, inspirational and intriguing twin and multiple, or multiple... multiples parent stories- real, raw, from the frontlines of life with two (or more!) Plus, top global multiple-focused experts, laughs, and a whole lot of “OMG!” moments. FREE Twin Parent Top Time Back Products & Hacks Guide (more time for sleep!): ❱ https://dwoh.group/products/free-new-parent-efficiency-hacks-products-guide 🎙️Hey There Thrivival: Twins+ & Parenthood Podcast: I help Gen Y and Gen Z multiples parents be better set up to THRIVE (rather than just survive!). Global experts, inspiring parent stories. I'm Emily Haigh, a twin (with x17 twins in my family) AND recent twin mama. I have researched extensively, curating the most modern (frump-free) tips, efficiency hacks, expert advice - as well as the most recent research and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. 💬 CONNECT WITH OUR TWIN, TRIPLET+ PARENT COMMUNITY: Instagram | @HeyThere_Emily (https://www.instagram.com/heythere_emily/) Facebook Podcast Page | Hey There Thrivival Podcast (https://www.facebook.com/profile.php?id=61579692899787) TikTok | @HeyThere_Emily (https://www.tiktok.com/@haithere_emily?lang=en) YouTube | @Hey There Emily (https://youtu.be/JCgpr0FlrIc) Podcast | Hey There Thrivival (https://open.spotify.com/show/5suG1hI7RYVq3dW7BRmYp2) (on most Podcast platforms) Facebook Podcast Community Chat Group | HERE (https://www.facebook.com/groups/779573187848476) Website | www.dwoh.group/pages/podcast Email |  hello@dwoh.group - guest submissions (expert, product or parent story), ideas, feedback EPISODE LINKS: AMBA: https://www.amba.org.au/ Multiple Births Awareness Week 15 - 22 March: https://www.amba.org.au/mbaw Donate to AMBA here: https://www.paypal.com/au/fundraiser/charity/3957490 Connect with Silje on instagram: silje.ac (https://www.instagram.com/silje.ac/#) 🎧 PLAY & SUBSCRIBE TO NEVER MISS AN EPISODE: ❱ Spotify Podcasts: https://open.spotify.com/show/5suG1hI.. (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVl6c0wzeWt5b0t6LW5EX3VNbDQ2RWhSYVRyd3xBQ3Jtc0trVEdkLWJjZmZfREhQNG9zOU8tanhlWmpGTFNzLS1EOG11VjJ0NGFzdU1SaFdLdGt2cU5CT0EtcEphV1JmdGdaM1Q3Z0JiLUNtdHltelBtZWZFTFFTZmRxNVZoQmhLdG8wX1JyQ1M4ekxmLVBnOUVXNA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F5suG1hI..&v=SG-E3SHS9t0). ❱ Apple Podcasts:  https://podcasts.apple.com/us/podcast.. (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1pWczFaTUEyR1RLemJkU2NBYW1NNHlKV1VzZ3xBQ3Jtc0tuekFuTkRaazhoS1cwQS1GeF8zSEptM2JhRmozVTEtdGszemxNVXNhSm9LSFhJV1c5NENVcG03OE04dTlKc3ZaWWJoQTJERzc3MjNfRldUMzNoOUdybmw0bVk1aDNNQk9IZ3dMXzFvb3c5YXpCNXRLdw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast..&v=SG-E3SHS9t0). ❱ (On most platforms) ❱ YouTube: https://www.youtube.com/ (https://www.youtube.com/) ⁨@HeyThere_Emily⁩ YOU MIGHT ENJOY OUR YOUTUBE PLAYLISTS (Shorts and full VIDEO episodes).. ❱ Hear from ALL our Twin+ Experts |    • 😔A Wife With Post Natal Depression After T... (https://www.youtube.com/watch?v=WR0ZBxkM2mo&list=PLBgrZavBBTqbAha3o7iywuXnpdkOaC9Gh&index=1) ❱ Hear from ALL our Parent Stories - Twin, Triplet, Quadruplet, Double Multiples (yes twins AND Triplets!)  |    • Quadruplet Mum Taylah on Post Natal Depres... (https://www.youtube.com/watch?v=m2lvRx8yins&list=PLBgrZavBBTqZbLjo7RtF0A26Nt_JTnE6G&index=1) ❱ Twin Dad/ Partner Playlist |   • Twin Dad and Soon Triplet Dad: He Came, He... (https://www.youtube.com/watch?v=avHZnRkn_T4&list=PLBgrZavBBTqb50ATINod_CqvIPWcir7nP&index=1) ❱ How to Help Twins Sleep  |    • 👶👶 The 6x Twin Sleep Strategies Finally Ex... (https://www.youtube.com/watch?v=7weOJ8uC-LU&list=PLBgrZavBBTqaZ2zPoi6DFsHUrTsOyEzvb&index=1) ❱ Feeding and Breastfeeding Twins |    • How Can Twin Dads of Breastfeeding Twin Mu... (https://www.youtube.com/watch?v=VaJ0-T3voz0&list=PLBgrZavBBTqaC9WkmGZxbHc1yJQqKDRRt&index=1) ❱ Twin Mum Skin, Body, Abdominal Separation Expert Care Tips |    • Things I Wish I Knew On Caring for Skin Af... (https://www.youtube.com/watch?v=bziCDXQr4Tw&list=PLBgrZavBBTqaEEoYNuXZqEnoC5IALY5DE&index=1) ❱ Identifying and Managing Twin+ Parent Mental Health and Post Natal Depression (parent stories, dads, expert psychologist) |    • 😮💨 Twin P... (https://www.youtube.com/watch?v=DUphxerBjdU&list=PLBgrZavBBTqaanV9y9rRgdRNVdv5VywgJ&index=1)

3. 

   23 Nov 2025

   Is Your Parent Relationship in Need of a Tune Up? Mental Health or PND? Clinical Psychologist & PANDA CEO

   Clinical Psychologist Julie Borninkhof, CEO of PANDA, discusses perinatal mental health, available resources, and support for parents, especially fathers, in this interview episode.

4. 

   2 Nov 2025

   Desperate for Sleep: Our Twin Sleep Experts Need-to-Knows & The 4 Categories - Laura Van Luven

   Laura Van Luven, a pediatric sleep consultant, discusses the science and strategies behind healthy sleep for multiples, including sleep training methods, interpreting baby sleep cues, and navigating sleep regressions, in this interview.

5. 

   5 Oct 2025

   Oh Babies! Twins..then Triplets Due - Yes It's Possible! Momfluencer Taylor Pychynski Tells All

   Momfluencer Taylor Pychynski shares her incredible journey of conceiving twins after infertility struggles and then unexpectedly discovering she is pregnant with triplets in this interview.

6. 

   18 Sept 2025

   Dana Stephensen’s Journey: Elite Ballet, Twin Babies with a Wiggle, PND & Motherhood Identity Metamorphosis

   Professional ballerina Dana Stephensen discusses her experiences with elite ballet, natural twin birth, postnatal depression, and her evolving identity as a mother in an interview with Emily, offering inspiration for parents and those navigating identity shifts.

7. 

   4 Sept 2025

   Twin Dad Joe: Author with 17 YRs Experience of Real Talk, Dad Truths & Rookie Mistakes - Joe Rawlinson

   Host Emily is joined by Joe Rawlinson, author and twin dad with 17 years of experience, as he shares practical advice and honest truths about navigating fatherhood with multiples.

8. 

   27 Aug 2025

   Want to Reduce or Avoid Stretch Marks? Pregnancy-Safe Skin Care? How Birth Type Affects Baby's Skin - Expert Integrative Skin Nurse & Twin Mum, Madilyn Sonter

   Host Emily interviews Integrative Skin Nurse and twin mum Madilyn Sonter about pregnancy skincare, stretch marks, and baby skin health based on birth type.

9. 

   11 Aug 2025

   From Zero to Quads: A Wild Ride Through Quadruplets, Meltdowns & Massive Love - Taylah Tudehope-Glachan

   Host Emily interviews Taylah Tudehope-Glachan about her journey raising quadruplets, sharing insights on parenting multiples and influencing.

10. 

    4 Aug 2025

    Every Twin or Multiples Mum Needs-To-Know - The Body and Mind-Saving Physio Insights (Whether Recent Mum or Not!)

    Host Emily Haigh interviews Joelene Murdoch, pelvic health physio, about the unique physical challenges faced by mothers of twins or multiples, focusing on preventative care and early intervention for pelvic health to improve postpartum outcomes.

11. 

    23 Jul 2025

    Breastfeeding: Can You Breastfeed Twins, When to Prepare and Why, Weaning and So Much More!

    Host Emily explores all aspects of breastfeeding, including preparing during pregnancy, breastfeeding twins, managing mastitis, weaning, and partner support, offering valuable insights for new parents.

12. 

    1 Jul 2025

    An OBGYN's Role & Insights: Twin Pregnancy, Delivery, Postpartum Plus Partner Tips

    Obstetrician Gynaecologist Dr. Sarah Lyons shares insights on the role of an OBGYN, covering twin pregnancies, delivery, postpartum care, and partner tips in this interview episode.

13. 

    13 Jun 2025

    New Dad or Partner: Top Parenting Tips, Navigating Pregnancy and Beyond - with Brendan Smith

    Brendan Smith, father of twins, shares his experiences and insights on navigating parenthood as a partner and father, including self-care and family care, in an interview with Emily.

14. 

    14 May 2025

    Expecting or New Twin or Multiples Parents? Don't Miss A Twin Mums Insights: What to Expect, Partners & Product Tips - with Gaby Pinget

    Expecting twin or multiple babies, recent parents of twins or intrigued by what it's like to have >2 in one go? Wondering what the pregnancy, symptoms, postpartum and new parent journey might look like? Are you a partner, friend or family member hunting for top support tips and key product and gift ideas? Then today's episode is for you! Gaby Pinget is a mum to identical twin boys. After undertaking IVF, Gaby and her wife Kate imagined life with one baby at least to start - however life had other plans! Their gorgeous boys arrived early, spending time in NICU (Neonatal Intensive Care Unit) after complications as the boys were identical. Today they are happy, healthy, cheeky boys. Tune in for insights and tips. For a FREE New Parent Time Back Hacks & Top Products Guide - click here (https://docs.google.com/forms/d/e/1FAIpQLSedLOZPx8KAkeZbNoXa5VJS_GyWWFYTXU1baMfr_t3t7cXzlg/viewform). Feedback & Ratings: Absolutely appreciate Show Reviews and Ratings - be sure to click SUBSCRIBE to get notified of new episodes. I hope this helps you best navigate this exciting time and be well set up to thrive, rather than just survive. Show References & Links: Twin Z Pillow (https://amzn.to/43gjoym)(Gaby's pick) Flat Top Breastfeeding Pillow pillow - My Breast Friend (https://amzn.to/4jX5458) (Emily's pick) Madela Hands Free Pump (https://amzn.to/4jUn28j) or here (https://amzn.to/3F2LRQg) Madela Hands Free Pumping Bra (https://amzn.to/42VoPnx) Free Library New Parent Rhyme Time days - great for mood and mental health (Google for your nearest location) Hey There Thrivival Podcast: I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice - as well as the most recent research, and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. If you have guest recommendations or ideas, feedback - please DM my on socials or email hello@dwoh.group TikTok @HeyThere_Emily Instagram @HeyThere_Emily YouTube @Hey There Emily Podcast: Hey There Thivival (When available some links earn affiliate commission)

15. 

    23 Apr 2025

    Top New Parent Money Need to Knows with Betsy Wescott, Finances Expert

    Want to be set up to thrive and have less pressure on your finances and family? Betsy is an expert with all the proven insights, easy to understand steps on what helps families best thrive in parenthood. Having worked in banking, private wealth, fintech and as a regular guest on national television including the Morning Show - this is an episode not to be missed. Save this episode, take notes and enjoy this relatable, easy-to-do tips on how to leverage tools, super, and make money work for you. Links: https://moneysmart.gov.au/ https://www.instagram.com/betsywestcott https://www.betsywestcott.com/ Guest Bio: Betsy is a Licensed Financial Wellness Coach and the founder of the Inner Money Journey, a financial coaching platform that helps clients live a financially free and secure life allowing them to experience true prosperity. Betsy’s passion is improving the financial lives of others and advocating for financial wellbeing. Across her career Betsy has worked in both large financial institutions and some of Australia's most exciting fintechs including NAB, ANZ, Macquarie, Xinja Bank and Future U. She's qualified as a Financial Advisor, Mortgage Broker and Certified Money Coach.  She's an ambassador to the Ladies Finance Club, has co-created the Dealing with Financial Stress course with David Koch. She is a regular financial commentator in podcasts, articles and news outlets including the Project, Sunrise, The Morning Show and Your Money, Your Life. Hey There Thrivival Podcast: I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice - as well as the most recent research, and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. I hope this podcasts helps you best navigate this exciting time and be best set up to thrive, rather than just survive. If you have guest recommendations or ideas, feedback - please DM my on socials or email hello@dwoh.group TikTok @HeyThere_Emily Instagram @HeyThere_Emily YouTube @Hey There Emily Podcast: Hey There Thivival

16. 

    10 Mar 2025

    00. Welcome to Hey There Thrivival: Twins & Parenthood - The Why Behind The Show

    Why make a twins, parenting, health and wellness podcast? Here's a video on the 'why' behind the Hey There Thivival Podcast. You can expect a modern - step by step guide, the latest research, with other twin parents, top experts covering pregnancy, preparing your relationship, finances, preparing, skin, bump, bust, symptom management, HG, celebrating, recovery, logistics and travel, return to work and more! I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice - as well as the most recent research, and data. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. I hope this podcasts helps you best navigate this exciting time and be best set up to thrive, rather than just survive. If you have guest recommendations or ideas, feedback - please DM my on socials or email hello@dwoh.group TikTok @HeyThere_Emily Instagram @HeyThere_Emily YouTube @Hey There Emily Podcast: Hey There Thivival

Who has been a guest on Hey There Thrivival

Names identified in recent episode analyses. Showing up to five guests.

• Julie Borninkhof
• Laura Van Luven
• Taylor Pychynski
• Dana Stephensen
• Joe Rawlinson

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

91

YouTube

0

Engagement

0

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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