This podcast is geared towards vulnerable conversations. We dissect the human experience: identity, dating, work life, family, burn out, cancel culture, you name it! Your host is a millennial, Afro-Caribbean American immigrant who's passionate about helping others live their best lives.

Hey, We Need To Talk Podcast
Claim This Podcastby Sylene Joseph
Podcast Overview
This podcast is geared towards vulnerable conversations. We dissect the human experience: identity, dating, work life, family, burn out, cancel culture, you name it! Your host is a millennial, Afro-Caribbean American immigrant who's passionate about helping others live their best lives.
Language
🇺🇲
Publishing Since
6/3/2021
1 verified contact email on file for Hey, We Need To Talk Podcast
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Recent Episodes

June 8, 2022
My 20's What I Wish I Did Differently
Your host (28) reflects on her 20s and the things she wishes she did differently. From her body choices, religion, mentorship, career and growing up in a small town, she dishes on what she's learned and how she plans on doing her 30s differently. You're listening to the 'Hey, We Need To Talk Podcast' a space for vulnerable conversations.

May 30, 2022
Meal Prep Advice From A Certified Nutritionist | Diet and Mental Health with Charity Dublin
<p>Keto and One Meal A Day are diets that've been blowing up on socials. But are they sustainable? What impact does nutrition have on us long-term, both physically and mentally?</p> <p><br></p> <p>Charity Dublin is a certified nutritionist practicing in the Caribbean. She has all the letters behind her name but also a passion to educate others on how better nutrition can benefit us as a community.</p>

March 13, 2022
Cheslie Kryst | Hey, We Need To Talk About Cheslie Kryst | 'Hey, We Need To Talk Podcast' A podcast about mental health
<p>In this episode I talk about Cheslie Kryst and the harmful stigma that depression carries, especially for professionals, academics, and overachievers.</p> <p>Cheslie Kryst was renowned for her beauty and brains. Having won Miss North Carolina and then Miss USA in 2019, she was hailed for her resilience. A lawyer, athlete, musician and news correspondent she was America's perfect girl. But, on January 30, 2022, Cheslie died by suicide, much to the shock of the world. Her mom later confirmed that Kryst suffered from high-functioning depression, a diagnosis that the internet is having problems processing because to the world Cheslie Kryst was perfect.</p> <p>This reaction of disbelief is a reminder that depression doesn't have a face, or profession and its sole identifier aren't people like Kanye West who go one to have breakdowns like Britney Spears. Depression presents itself in many forms.</p> <p><br></p>
19 total episodes available
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Frequently asked questions
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- What is Hey, We Need To Talk Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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