I’m a student of finding ways to manage my life long journey with Anxiety this podcast is my effort to share my experiences and tools that have helped me along the way. After 3 trips to the ER and wearing a heart monitor for 2 weeks Anxiety management has become a priority and I’M on a mission to eliminate the part of Anxiety that I can control.
Podcast Overview
I’m a student of finding ways to manage my life long journey with Anxiety this podcast is my effort to share my experiences and tools that have helped me along the way. After 3 trips to the ER and wearing a heart monitor for 2 weeks Anxiety management has become a priority and I’M on a mission to eliminate the part of Anxiety that I can control.
Language
🇺🇲
Publishing Since
10/8/2020
1 verified contact email on file for Hey You Anxiety
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Recent Episodes
December 3, 2020
Disagreeing with the People You Love
In this episode I talk about the challenges I’ve had with disagreeing especially with the people I love . I share a recent experience and offer tools that’s helped me.
November 27, 2020
Responding to Family
I talk about ways to help us decrease our Anxiety when it comes to spending time with family members.
November 19, 2020
Finding Joy in Fear
I talk about ways to find joy and thankfulness in fear in order to get to the other side of it and become empowered.
10 total episodes available
Deep-dive analytics for Hey You Anxiety
Frequently asked questions
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- What is Hey You Anxiety?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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