Welcome to Heyy Girl, the podcast where real talk meets raw stories. Hosted by Jennifer Wilson, we dive deep into the messy, beautiful, and often untold journeys of self-discovery, friendship, resilience, and personal growth. From navigating mental health to embracing the beauty of being different, we explore life’s toughest questions with authenticity and heart.
Each episode is an honest, unfiltered conversation—designed to remind you that you're not alone in your struggles and triumphs. Whether you're feeling stuck or thriving in your own season of life, Heyy girl is here to uplift, empower,
For a long time, I thought the stress, anxiety, and constant exhaustion were just part of having a job. I told myself it was normal. I told myself to be stronger. I told myself to push through.
But it wasn’t normal… it was toxic.
In this episode, I talk about the unhealthy workplaces I stayed in, the signs I couldn’t see while I was in the middle of it, and what finally became clear once I experienced a healthy work environment. We talk about how toxic jobs slowly change you, how easy it is to doubt yourself, and why leaving isn’t failure — it’s self-respect.
If you’ve ever cried before work, felt small at your job, or wondered if you’re the problem, this episode is for you. There are good workplaces out there. You’re not weak for wanting peace. And it’s okay to choose yourself.
You deserve better. 🤍
27 Jan 2026
I Tried To Push Through Healing
I’m back. 🤍 And for my first episode returning, I wanted to be honest about where I’ve been.
For a long time, I thought healing meant pushing through the pain, staying productive, and pretending I was okay when I wasn’t. In this episode, I share what that looked like for me, why slowing down felt so uncomfortable, and how my body and heart eventually asked me to listen.
If you’ve ever felt guilty for resting, pressured to be “strong,” or like you had to keep going even when you were exhausted, this one is for you. 🤍
27 Aug 2025
Advocating for Yourself When You’re Tired of Fighting
This week felt heavy. Honestly? I’m exhausted from having to fight for myself in so many areas of life. Maybe you’ve felt that too—when you’re constantly having to push, explain, or stand up just to be heard.
In this episode, I get real about what that looks like, how draining it can feel, and why advocating for yourself is still an act of courage and self-love. And if you’re tired right now, I want you to know: I’m proud of you. I love you. Keep going—but also give yourself permission to rest. 💛
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
4.2 / 5
5 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
0
Engagement
31
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