Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.

HFP Conversations
Claim This Podcastby Patrick Keating
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Podcast Overview
Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services utilise the HFP method. The HFP method creates human flourishing through laying out a clear process of mind and body practices and learning which enable people to overcome their limitations and flourish.To discover more and receive free resources check out our website and social media linked in the episode description.
Language
🇺🇲
Publishing Since
10/23/2020
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Recent Episodes

June 13, 2025
How I Became Addicted to Doing Hard Things (Unlock Effortless Discipline)
The host discusses rewiring your brain and resetting dopamine to create systems that make discipline automatic and sustainable.

November 27, 2024
Ryan Hurst: Autoregulation, Martial Arts, and Building a Global Fitness Brand
Ryan Hurst discusses human flourishing, Japanese physical culture, and the origins of his global fitness brand, GMB, in an interview with an unnamed host.

September 11, 2023
DJ Murakami: Internal vs External Torque, Psychedelics, Neck and Jaw Training.
DJ Murakami explores internal versus external torque, shares insights on microdosing experiments, and discusses jaw and neck training's impact on overall body function.
35 total episodes available
Recent guests on HFP Conversations
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ryan Hurst
Guest
DJ Murakami
Guest
Joey Bergles
Guest
Anastasis Tzanis
Guest
Tom Merrick
Guest
James Fuller
Guest
Joe Worthington
Guest
Thomas Emerson
Guest
Tim Rowland
Guest
Richard Eve
Guest
John Marsh
Guest
Rod Cooper
Guest
Deep-dive analytics for HFP Conversations
Frequently asked questions
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- What is HFP Conversations?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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