To the process of walking as a place of liberation. May we let our Bodies Talk. Slow-Fully Yours, Taryn
Podcast Overview
To the process of walking as a place of liberation. May we let our Bodies Talk. Slow-Fully Yours, Taryn
Language
🇺🇲
Publishing Since
8/26/2021
1 verified contact email on file for Hi Body 🌻💛🌼🐌🌷
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Recent Episodes
June 10, 2022
EP 19. This is Difficult. And what to do about it: Life Lessons from a child on a playground 🛝🧡😉🐌🤩
Hi Bodies! As we head into the weekend, may we be reminded of the life lessons all around us! In today’s episode we encounter a beautiful memory from a child on a playground. That reminds us to call out the facts, and that we having a choice (many actually) in how we respond next. Matching our words with a calming logic, a focused precision and a truth telling care instead of an overwhelming chaos, blaming anxious spinny doom. It is here, in stating out loud when things are difficult (no matter what they are) we can have more access to notice how our needs can be met. To this little child and their affirming care - May we too take life notes and lessons from the tiny voices around us! To the wisdom in all of us, unbound by age 🧡🛝🐕✨ - Taryn, @slow.full.organizing
June 3, 2022
Ep18 MEMOORRRRYYY?! oh hey👋😂🙋🏻♀️🎉
Today’s episode explores the joy of humour, play and spaciousness for reframing our working memory and the delights of our vivid, visual memories! Listen for one habit I repeat daily to myself often for a laugh and as strategic act of care! 😂👏🏻✨And for another technique that uses physical objects as anchors for our visual memory to shine! Head on over to @slow.full.organizing to join in on the conversation! With love and a lot of laughter, your neuro-divergent and neuro-essential pal! Taryn xo
June 2, 2022
Ep17: Overwhelmed? Start Here ✨🐢👋
Our physical environments have a huge impact on our emotional and mental states of attunement. Today’s episode highlights a @slow.full.organizing practice that helps reduce emotional and physical clutter, and let’s you break down care of your self one step at a time! With a simple question, and a tubberware bin see how thing practice too can transform your life! Remember, you are Neuro-Essential! And all of your processing is valid! From one small step, to another — Yours in caring for our collective capacity, Taryn 🌻💕🌍
19 total episodes available
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- What is Hi Body 🌻💛🌼🐌🌷?
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This podcast updates daily.
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