Hi Light Life is a podcast highlighting our highest self.
We are two best friends from Brooklyn, who both moved out West, to California, separately during the Pandemic, on a quest for meaning, beauty and joy. Hi Light Life explores fringe ways to approach life, so we can lead full, healthy, elevated, joyful, wild lives!
So let’s hi light life in really positive way that just makes us all better humans.
Our job is to bring Heaven and Earth together in Human form and Resonate out into the World.
“Our job is to be the vessel to carry heaven and earth in human form and allow it to resonate out into the world”
Chinese medicine practitioner & acupuncturist Bart Beckermann of Acupuncture Williamsburg, believes using chinese herbs can heal us and help us to attain ultimate balance in our mind, body & spirit. Bart is the co- founder of Radical Roots, a line of tinctures combining CBD and traditional chinese herbal formulas. At his practice he has had success healing others with this powerful combination, and shares with us why this is the most optimum combination for herbal medicine.
As an energy healer, Bart shares with us how the collective shift after the pandemic has become an important lesson, by forcing us to turn inward to deeply face and heal ourselves.
https://acupuncturewilliamsburg.com/about-us/
https://nohoacupuncture.com/
CBD/ Herbal Tinctures:
http://www.radicalrootsherbs.com/
http://www.one-herbs.com/
Cannabis in Chinese Medicine article:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5345167/
23 Apr 2020
Where are We at Now? Quarantine Check In
Where are we at now that we are deep into the Coronavirus quarantine? 4 weeks in, waves of emotions surfed, relationships tested, friends, family and normalcy deeply missed... so where does that leave us right now, in this moment? Kirstan and Sarah share their personal experiences, including a few silver linings...
15 Apr 2020
The Importance of Transparency
With this pandemic creating all time high levels of stress and anxiety, taking CBD can be a big help. With the current lack of clear regulation how can we best find out what cbd products are of high quality, correctly labeled and the safest to use?
Enter Austin Flohrschutz, a neuroscientist who is the Director of Science for Tru Potency. Tru Potency, is a website that sells cbd products, blind tests them themselves and uses a panel of experts to make sure you know what your getting. Tru Potency considers itself the consumer reports of informed cbd buying.
Austin sheds some light on why only 20% of the products they test make it onto their site, what is third party testing, what to look for in a good cbd (what’s the worst) and what are the best things to take now now during the Covid outbreak.
Tru Potency- http://trupotency.com
CBD Pain Spray- https://drkerklaan.com/
Global Extracts http://www.globalxtracts.com/
CBD Patches- https://thegoodpatch.com/
Third Party Testing -
https://www.nsf.org/about-nsf/what-is-third-party-certification
Certificate of Analysis -https://medium.com/alphagreen/the-complete-guide-to-cbd-coa-certificate-of-analysis-d37cddd9b570
8 Apr 2020
Not Breaking the Law
Somebody get my lawyer ! Meet ours’ Mitch Kulick of Feuerstein Kulick LLP & Focus Growth Advisors. Mitch is a former Wall St attorney turned cannabis industry lawyer, together wirh his partners he helps build legal cannabis businesses by raising capital, navigating the confusing legal terrain and helping them grow.
Mitch a fan of the plant and it’s people, gives us the straight talk on the legal market..When should we be seeing sweeping cannabis legalization in the U.S.? How is the pandemic going to affect this going forward ? What does it take to enter the legal cannabis market, and are CBD/ hemp infused food and drinks really legal?
Focus Growth Advisors: https://www.focusgrowthadvisors.com/
Feuerstein Kulick Partners: https://www.dfmklaw.com/
Steep Hill Labs: https://www.steephill.com/
New York Cannabis Legalization:https://www.google.com/amp/s/marketrealist.com/2020/04/marijuana-legalization-wont-happen-in-new-york-in-2020/%3famp
Aeon Botanika: https://aeonbotanika.com/
OG Cannabis Cafe: https://cannabis.cafe/cannabis
Dosist: https://dosist.com/
Kikoko Teas: https://kikoko.com/
1906 Company: https://1906newhighs.com/
1 Apr 2020
Connect to the Land and the Land will provide for us.
For the Dobson family, cultivating the land is a family tradition. Sisters Melany & Freya Dobson grew up close to the land in a family of farmers. Together with their brother Ben, they grow hemp on their farm Hudson Hemp & created their own CBD brand Treaty from the plants they grow there.
On the show they talk about their magical journey surrounded by wild horses in the hills of Mendocino, CA to back home East to reunite and work with their brother. We learn how regenerative farming uses hemp to heal the earth and in turn heal us.
The Dobson’s believe that the earth gives us everything we need and if we connect to the land, the land will provide for us.
ourtreaty.com
hudsonhemp.com
27 Mar 2020
Ancient Wisdom for Modern Stress
Smrita Chobey creator of Veda Warrior talks about how being a stressed out New Yorker with serious skin issues lead her back to her Ayurvedic roots.
In this episode she shares her exploration into the study of cannabis’s vast history in ancient Indian texts and healing; to create her line of CBD/herbal supplements. We look at how ancient Indian natural medicine can be used to create balance and help us in the modern day world.
vedawarrior.com
@vedawarrior
18 Mar 2020
We're All in this Together
During this global pandemic, one thing is ringing clear, We’re All in this Together. A virus, this virus, Covid 19, knows no borders, no race and doesn’t give a shit about class. As so many around the globe are quarantined, whether by mandate or choice, the need for connection becomes even stronger. The choice to quarantine and shut down businesses is for the greater good of All, especially for those who are vulnerable. This a universal pause button. Stopping the normal hustle of life. Giving us All the opportunity to look at our lives, our choices, re evaluate what is truly important and have gratitude. We are not medical experts or scientists. We are people, just like you, going through this crazy time and trying to figure it out. It is easy to get caught up in the collective Oh Shit!! which has everyone panic buying toilet paper. We are All human and fear of the unknown is real. As we hunker down and brace for what is coming, we want to turn our intention to our own humanity. In this collective pause, let us connect to ourselves with care, reach out to those we love and make sure they know our love and connect to each other as a whole human race, without boarder, without race, not giving a fuck about class! Because We are All in this Together!!
In our darkest times we can see our brightest light…
11 Mar 2020
Plants as Medicine
PART 2 with Dr. Caroline Hartridge
In Part 2 of our conversation with Dr. Caroline. She is a Doctor of Osteopathy, General Practitioner trained in Whole Foods Plant Based Medicine. We are going to jump right into our conversation discussing Plants as medicine. How eating a whole plant based diet can dramatically improve your health and Cannabis’ role in medicine.
Books:
Dr. McDougall’s Color Picture Book : Food Posioning by Dr. John A. McDougall
https://www.drmcdougall.com/health/education/cpb/
The Pleasure Trap: Mastering the hidden force that undermines health & happiness by Douglas J. Lisle
https://www.amazon.com/dp/1570671974/ref=cm_sw_r_sms_awdb_t1_4dUzEbKGXF37V
Dr Carolines “ Top 10 List”
http://drhartridge.com
4 Mar 2020
Why rational medicine treats mind, body + spirit.
Osteopathic and plant based Dr. Caroline Hartridge believes we are all self healing entities that are connected by our mind, body & spirit. In this first of two episodes, Dr. Caroline shares her amazing personal journey to becoming a doctor, wanting to heal people with her hands; and how her path to becoming plant based created a dramatic life change.
http://www.drhartridge.com/
https://www.drhhs.com/n
Instagram @drcarolinehartridge
Andrew Taylor Still/ Osteopathy:
https://thedo.osteopathic.org/2019/08/happy-birthday-a-t-still-md-do-5-facts-about-the-father-of-the-profession/
26 Feb 2020
Redefining What it means to be a Stoner with CannaStyle
On this Episode we talk to the lady behind Cannastyle, Amanda Smith. Amanda is redefining what it means to be stoner by working to elevate & destigmatize the term from its past negative image.
We speak with her about her journey from fashion to owning her own cannabis accessory company, coming out to her husband & family about her cannabis use and how it’s medicine that’s helped her manage sleep issues and PTSD.
Amanda’s Ethos is
“Live for yourself and stand up for what works for you”
https://shopcannastyle.com/
Insta:@cannastyle
Jenna Owens (Founder of Fitish)
Insta: @jennaowens
https://fitish.com
http://shop.fitish.com/
Insta @thefitish
Care by Design: (Soft Gels)
https://www.cbd.org/
19 Feb 2020
Friend Love: the power of friendship through highs and lows
Let’s talk about love ! How important are close relationships in your life ? Do they make us happier & healthier ? some science says they do ! We talk about how having friendships help us all to achieve better more fulfilling lives.
In celebration of Valentines Day, we share our recent friend date and it’s unexpected twists after eating a special treat..
12 Feb 2020
Cannabis 101 with Zoe Sigman
Zoe talks us through the science and basic 101 of cbd & thc. What is it, how does it affect us and is it worth taking ? What are the current regulations in the market place and whats in a label.
Join us as we get some questions answered to help us all get a better more comprehensive understanding of the science of cannabis and what we all still have yet to learn.
Links: @zoe_sigman
www.zoe-sigman.com
www.projectcbd.com
Author Martin A. Lee Book :
Acid Dreams: The Complete Social History of LSD - the CIA, the Sixties and beyond..
Https://www.amazon.com/Acid-Dreams-Complete-History- Sixties/do/1511383542
Tonic CBD : www.tonicvibes.com
www.fda.gov ( CBD Link)
Reefer Madness Movie
https://www:youtube.com/ watch?v=K1lqHiPgelU
5 Feb 2020
Hello World!
Get to know Kirstan + Sarah and learn why these 2 best friends from Brooklyn want to take you on a wild uncensored ride through the world of cannabis and wellness.
15 Jan 2020
Coming Soon: Hi Light Life
Are you interested in feeling good? Kirstan + Sarah are 2 bffs from Brooklyn on a quest for a better, less stressed life, taking an honest sometimes irreverent, look at weed (CBD) and wellness.
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