This is our Mom and Daughter Podcast! Vicki (Mom) lives in LA; Ingrid (daughter) lives in New York. We're doing our best to cultivate a raw and transparent relationship - that is also generous and safe. Join us in learning how every aspect of life shapes our interactions with each other!
Politics: one of the hottest button issues every time families come together. Last year thanksgiving sparked extra emotions in our family and it taught us some valuable lessons about the reasons political conversations blow into such large proportions inside a family unit. We have found that those emotions don't necessarily come from the topic at hand but from a deeper place of misunderstanding. We hope you can glean some applicable advice from this story
17 Nov 2021
Body Image
This episode was originally recorded in the summertime - summer bod and all that. But if you're anything like me, my self-consciousness does not dwindle near the holidays. Everyone is coming together, dressing up, and eating so much food. While some of the metaphors involving bathing suits don't quite land, there is just as much to learn about loving however you look through the holiday season.
10 Nov 2021
How Therapy Helped Us
We have found that having an outside pair of eyes and ears, specifically those of a trained psychologist, continues to help both Mom and I through challenging sections of life. When things have become really rocky in our mom-daughter relationship, it is usually a sign that we each need to take a harder look at ourselves individually. Therapists help us do that. Here is our story about the first time Mom and I went through some therapy both together and individually and the way it bettered us. We also discuss the importance of having friends who act as "outside" eyes and help us take the perspective of another person. We offer gratitude to Madeline Levine, Ph.D., researcher, and author of The Price of Privilege (https://madelinelevine.com/books/the-price-of-privilege/), referenced in this episode.
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